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Forum: 100 lb. Club 06-23-2012, 07:52 PM
Replies: 960
Views: 46,093
Posted By Jo Kittibuck
Because it takes 21 days to start a new habit,...

Because it takes 21 days to start a new habit, and I'll never get there if I can't behave on day 1.
Forum: Chicks in Control 03-25-2012, 08:02 PM
Replies: 13
Views: 2,785
Posted By Jo Kittibuck
I'm atheist along with GlamourGirl, and can't...

I'm atheist along with GlamourGirl, and can't really satisfy the rules of the program, so it's not for me. Three Chicks is all the social support I need, thankfully. I'm glad I found this site when I...
Forum: 100 lb. Club 01-22-2012, 03:15 AM
Replies: 471
Views: 25,672
Posted By Jo Kittibuck
I'm STILL here. Jeez, it's been four months since...

I'm STILL here. Jeez, it's been four months since I came into the 170's. My new medication really threw me off for awhile, but I can't blame everything on that. I'm currently at 174, and I'm still...
Forum: 100 lb. Club 01-22-2012, 03:13 AM
Replies: 35
Views: 2,085
Posted By Jo Kittibuck
For the first two years I tried to weigh in...

For the first two years I tried to weigh in daily, because it was the best way to keep myself focused on what I was doing. But lately I've been playing it by ear. If I feel being aware will help, I...
Forum: Depression and Weight Issues 01-22-2012, 03:08 AM
Replies: 10
Views: 929
Posted By Jo Kittibuck
Reviving my thread for an update. It's a mix of...

Reviving my thread for an update. It's a mix of good and bad news. The bad first, the dosage I ended up on for Lamictal made me so numb to the world that my eating went completely out of control. I...
Forum: Weight Loss Support 11-01-2011, 11:34 PM
Replies: 233
Views: 11,687
Posted By Jo Kittibuck
Rawr! I want in on this! I've been struggling...

Rawr! I want in on this! I've been struggling with myself these last few months, but I think I'm ready to really push. My roommate's wedding is the beginning of December, so it's perfect timing.
...
Forum: Depression and Weight Issues 10-26-2011, 09:56 PM
Replies: 10
Views: 929
Posted By Jo Kittibuck
Just diagnosed

It's finally official : I have bipolar disorder. I've suspected for some time now, but now I have a pschiatrist's agreement and some prescriptions. I'm really hoping this helps me avoid the binges...
Forum: Weight Loss Support 10-17-2011, 06:29 PM
Replies: 79
Views: 3,839
Posted By Jo Kittibuck
This week breakfast has been two scrambled eggs...

This week breakfast has been two scrambled eggs and a nutritional shake, for 310 calories, or a bagel w/ margarine for 320. I like things simple.
Forum: Weight Loss Support 10-17-2011, 06:24 PM
Replies: 52
Views: 3,553
Posted By Jo Kittibuck
"Exercise isn't going to do anything for you,...

"Exercise isn't going to do anything for you, it's pointless. Just look how long it takes to work off a cookie!" Well, yeah... it takes about 40 minutes. I have 40 minutes. And besides, I exercise to...
Forum: 100 lb. Club 10-17-2011, 07:35 AM
Replies: 471
Views: 25,672
Posted By Jo Kittibuck
171 today. So close, so close...

171 today. So close, so close...
Forum: Weight Loss Support 10-06-2011, 10:24 PM
Replies: 83
Views: 6,916
Posted By Jo Kittibuck
- My ex friend asked my roommate recently if I'd...

- My ex friend asked my roommate recently if I'd "gained all the weight back". She replied "No, actually she's lost more". Hah, vindication.

- People talk to me more now. I know that's an unfair...
Forum: Weight Loss Support 09-20-2011, 06:11 AM
Replies: 17
Views: 1,470
Posted By Jo Kittibuck
I've only noticed this recently with one of my...

I've only noticed this recently with one of my closest friends. She often mentions that she's been losing weight, and she makes a point to bring up, a couple times a month, that she's a smaller size...
Forum: Weight Loss Support 09-20-2011, 06:02 AM
Replies: 53
Views: 2,960
Posted By Jo Kittibuck
It's my stomach too... I've always had a habit of...

It's my stomach too... I've always had a habit of swinging up and down in a rhythm throughout this plan. I typically lose more in the arms, neck, face, upper torso... and then gain it back in the...
Forum: 100 lb. Club 09-19-2011, 06:25 AM
Replies: 471
Views: 25,672
Posted By Jo Kittibuck
Back up to 178. I know some of it's water weight,...

Back up to 178. I know some of it's water weight, but also some of it is irresponsible binging. I'll have to work and pay attention to get it dropping again.
Forum: 100 lb. Club 09-14-2011, 07:41 AM
Replies: 100
Views: 4,641
Posted By Jo Kittibuck
Because I wasn't on plan yesterday. Getting back...

Because I wasn't on plan yesterday. Getting back up over and over after every fall is what has gotten me this far. I must never stop trying.
Forum: 100 lb. Club 09-08-2011, 02:38 PM
Replies: 471
Views: 25,672
Posted By Jo Kittibuck
Have been avoiding the scale for awhile, since...

Have been avoiding the scale for awhile, since frustration with it not moving led to a binge, but I hopped on by whim this morning... 175.2, booya! Halfway there!
Forum: Weight Loss Support 08-22-2011, 04:56 AM
Replies: 26
Views: 1,149
Posted By Jo Kittibuck
This week I will : - Drop my average...

This week I will :

- Drop my average calories from 1400-1500 to 1300-1400.
- Hit the gym at least 4 times.
- Try to give up diet soda... again.
Forum: Weight Loss Support 08-20-2011, 05:49 AM
Replies: 104
Views: 11,501
Posted By Jo Kittibuck
"Can you do it now? Then why aren't you doing it...

"Can you do it now? Then why aren't you doing it now?"

This phrase is very important to me, it gets me out the door to the gym a lot. Also makes me do my house chores. I used to be of the mindset...
Forum: 100 lb. Club 08-19-2011, 07:27 PM
Replies: 9
Views: 706
Posted By Jo Kittibuck
Thanks everyone! And runningfrom, it's DragonCon...

Thanks everyone! And runningfrom, it's DragonCon and maybe Anime Weekend Atlanta. Not a Trekkie, but very much the geek. The costume in question is Irvine Kinneas from Final Fantasy VIII (as seen by...
Forum: 100 lb. Club 08-19-2011, 06:38 PM
Replies: 471
Views: 25,672
Posted By Jo Kittibuck
Haven't been able to get below 179 for about a...

Haven't been able to get below 179 for about a month, but still plugging away. Hope to see good news soon. On the plus side, I've lost inches in the hips and waist. So there's that.
Forum: 100 lb. Club 08-19-2011, 06:34 PM
Replies: 9
Views: 706
Posted By Jo Kittibuck
Yeah, it's a NSV, but it's a hassle too

So, I first started this journey 2 1/2 years ago at 280 lbs, with one primary goal : to lose enough weight to get back into wearing costumes to conventions. Specifically one costume which I had long...
Forum: Weight Loss Support 08-18-2011, 04:32 PM
Replies: 23
Views: 1,146
Posted By Jo Kittibuck
I created a diary in Word, back when I first...

I created a diary in Word, back when I first started this plan 2 1/2 years ago, and aside from the occasional lapse I write in it every day. Each entry has a header where I write in current weight,...
Forum: 100 lb. Club 08-18-2011, 02:54 PM
Replies: 41
Views: 2,777
Posted By Jo Kittibuck
Welcome back cfmama! It's so good to see you on...

Welcome back cfmama! It's so good to see you on the board again. You were a real inspiration to me starting out. I remember being amazed at how much you'd lost and how good you looked, it really gave...
Forum: 100 lb. Club 08-18-2011, 02:45 PM
Replies: 20
Views: 1,505
Posted By Jo Kittibuck
One of the most difficult things to accept about...

One of the most difficult things to accept about myself in this weightloss path is that I will never, never be free of the binges. I've come this far, I've learned so much, and yet every now and then...
Forum: 100 lb. Club 08-18-2011, 02:25 PM
Replies: 10
Views: 882
Posted By Jo Kittibuck
I've been forced to give up all self treating,...

I've been forced to give up all self treating, such as jewelry or scented candles as a reward for good grades, because the indulgent mindset inevitably leads to me binge eating on automatic. I...
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