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Forum: Weight and Resistance Training 05-29-2003, 02:00 PM
Replies: 6
Views: 1,008
Posted By islandmama
Congrats! I started my challenge on May 19th, so...

Congrats! I started my challenge on May 19th, so i am almost at the end of week 2.

My advice is once you make the decision to start, stick with it NO MATTER WHAT. Weigh yourself on day one, and...
Forum: Weight and Resistance Training 05-14-2003, 06:45 PM
Replies: 3
Views: 1,240
Posted By islandmama
Hey I am game! I live in Missouri (central...

Hey I am game!

I live in Missouri (central time zone) at Whiteman Air Force base (husband is active duty).

I am 26 (27 in June), and I have 2 daughters who are 5 and almost 3. I used to be in...
Forum: Weight and Resistance Training 05-14-2003, 06:34 PM
Replies: 23
Views: 2,914
Posted By islandmama
Oh yes, I love to freeze mine... it makes it a...

Oh yes, I love to freeze mine... it makes it a much better texture for certain dishes. I have some in my freezer at the moment! lol.
Forum: Weight and Resistance Training 05-13-2003, 11:07 PM
Replies: 6
Views: 1,337
Posted By islandmama
We have a base gym that has machines and free...

We have a base gym that has machines and free weights. It has pretty much everything, so that is great.

I just won't be able to push myself on my lower body. I will have to do it moderately. I...
Forum: Weight and Resistance Training 05-13-2003, 10:49 PM
Replies: 23
Views: 2,914
Posted By islandmama
Tofu is absolutely authorized. It is my staple,...

Tofu is absolutely authorized. It is my staple, and I love it. When I first started eating it, I was very hesitant so I just took a small piece and ate it raw so I wouldn't be "scared" to eat it...
Forum: Weight and Resistance Training 05-13-2003, 01:43 PM
Replies: 23
Views: 2,914
Posted By islandmama
Well you do now! Wooo Hoooo, I could be the first...

Well you do now! Wooo Hoooo, I could be the first permanent veggie lifter to the group! Hehe. Starting Monday that is. :strong:



Thanks... I will look for that. I am a Yahoo member, so that...
Forum: Weight and Resistance Training 05-13-2003, 01:15 PM
Replies: 23
Views: 2,914
Posted By islandmama
testing- :0)

testing-
:0)
Forum: Weight and Resistance Training 05-13-2003, 01:01 PM
Replies: 23
Views: 2,914
Posted By islandmama
Hey thanks! I will look for that! I appreciate...

Hey thanks! I will look for that! I appreciate it.

Christy
Forum: Weight and Resistance Training 05-13-2003, 12:57 PM
Replies: 6
Views: 1,337
Posted By islandmama
He told me just what I mentioned above. Avoid...

He told me just what I mentioned above. Avoid putting pressure directly on my knee and left lower front leg.

Otherwise, there is no break or fracture that can occur from my injury. Just nerve...
Forum: Weight and Resistance Training 05-13-2003, 12:54 PM
Replies: 23
Views: 2,914
Posted By islandmama
Oh I forgot... I don't eat fish either, strict...

Oh I forgot... I don't eat fish either, strict vegetarian.

Christy
Forum: Weight and Resistance Training 05-13-2003, 12:53 PM
Replies: 23
Views: 2,914
Posted By islandmama
Well I am a vegetarian, and plan to always be...

Well I am a vegetarian, and plan to always be one.

But my hair is thick, my skin is not itchy or dry, so that is just me. And oh goodness I do not want to get into the "humans are meant to be...
Forum: Weight and Resistance Training 05-13-2003, 10:39 AM
Replies: 6
Views: 1,337
Posted By islandmama
I had been seeing a bone and joint specialist,...

I had been seeing a bone and joint specialist, and yesterday marked my last appointment. The problems I have left are to heal on their own... just nerve damage, and some fluid still lingering around...
Forum: Weight and Resistance Training 05-13-2003, 01:01 AM
Replies: 18
Views: 1,897
Posted By islandmama
Frozen Meals

Can Smart Ones or Healthy choice meals be considered an "authorized" BFL meal?

Just wondering.
Forum: Weight and Resistance Training 05-13-2003, 12:33 AM
Replies: 23
Views: 2,914
Posted By islandmama
Vegetarian Anyone?

Are there any other vegetarians in here?
Forum: Weight and Resistance Training 05-12-2003, 11:40 PM
Replies: 6
Views: 1,337
Posted By islandmama
Weight training Plan help

I am no stranger to weight training. I did the BFL program after the birth of my 2nd daughter, and the weight training was my favorite part... Empowering, you know?

I need help with a plan this...
Forum: Weight Loss Support 05-12-2003, 11:05 PM
Replies: 8
Views: 962
Posted By islandmama
Hey Texan... I will go to the gym with ya! We can...

Hey Texan... I will go to the gym with ya! We can do weights together and flirt with the cute GI's! Just kidding (not really).

Christy
Forum: 20-Somethings 05-10-2003, 01:37 AM
Replies: 10
Views: 1,477
Posted By islandmama
Gosh I do have a problem getting dates! It sucks!...

Gosh I do have a problem getting dates! It sucks! I never have anywhere to go, and I would just LOVE an evening out to dinner or a movie!

I hope my husband reads this!

;)
Forum: General Diet Plans and Questions 05-10-2003, 01:33 AM
Replies: 4
Views: 6,994
Posted By islandmama
Ya... That is what I told my husband when he...

Ya...

That is what I told my husband when he was trying to convince me. Hello??? I am female whose body LOVES storing fat lately... you (my husband) are a man who has metabolism like the energizer...
Forum: Exercise! 05-09-2003, 02:50 PM
Replies: 3
Views: 1,133
Posted By islandmama
Question Winsor Pilates?

Does anyone do Winsor Pilates?

I am thinking about buying the DVD program, and wanted some opinions, good and bad.

Thanks,
Christy
Forum: General Diet Plans and Questions 05-09-2003, 02:37 PM
Replies: 4
Views: 6,994
Posted By islandmama
The Warrior Diet

Does anyone follow this way of eating?
My husband is a great athlete, and has always been in shape biking, swimming, running, and weight lifting for as long as I have known him. He alway followed a...
Forum: Weight and Resistance Training 07-14-2002, 11:23 AM
Replies: 3
Views: 1,211
Posted By islandmama
Thanks alot Mrs. Jim! I am going to try that. I...

Thanks alot Mrs. Jim! I am going to try that.
I am not on BFL right now, though I did do it after the birth of my first daughter with great success. I think I know all there is to know about BFL,...
Forum: Weight and Resistance Training 07-14-2002, 02:25 AM
Replies: 3
Views: 1,211
Posted By islandmama
Mrs. Jim, Kashi question...

Hello Mrs. Jim,

How are you doing? Well I remember some time ago reading your posts about Kashi cereal? Can you tell me more about it? I am a vegetarian and would like to try this cereal, but I am...
Forum: General Diet Plans and Questions 05-06-2001, 10:52 PM
Replies: 47
Views: 4,588
Posted By islandmama
-That is so awesome Mrs. Jim!!! You know that you...

-That is so awesome Mrs. Jim!!! You know that you have lost another pound and a half of BODY WEIGHT, but you have undoubtably lost more bodyFAT than that since you are building some muscle there too....
Forum: General Diet Plans and Questions 05-02-2001, 12:29 AM
Replies: 47
Views: 4,588
Posted By islandmama
Beware of the Myoplex RTD shakes...

They have 16grams of sugar per can. It isn't as bad as something like Slimfast, but still too much sugar in my opinion. I treat them like I do Bars. I only eat them when I have too, or when out, or...
Forum: General Diet Plans and Questions 04-30-2001, 08:44 AM
Replies: 47
Views: 4,588
Posted By islandmama
My ULTIMATE goal!!!

Except I will be a bit more muscular. I cut and pasted my face on this models body... and it is such an inspiration! I put this as the background on my computer, and printed it out and put it up on...
Showing results 1 to 25 of 75
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