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Posts Made By:
AshleyA
Forum:
Medifast
05-13-2009, 04:00 PM
Replies:
8
Has anyone lost on Medifast and kept it off longterm?
Views:
6,790
Posted By
AshleyA
I lost my 25 lbs. by Jan. and have been messing...
I lost my 25 lbs. by Jan. and have been messing around with losing this last 20. I've been simply maintaining. It's not difficult. I pretty much try to stick to the plan during the week, and then...
Forum:
Medifast
05-09-2009, 10:35 PM
Replies:
3
Bars... what is right?
Views:
1,511
Posted By
AshleyA
Agree with Onesy- those Crunch bars are not...
Agree with Onesy- those Crunch bars are not limited to one per day- the "old bars", now called "maintenance bars", are the one only per day. Everyone just got flipped out over the sugar subsitute...
Forum:
Medifast
05-08-2009, 03:55 PM
Replies:
6
Condiments
Views:
4,853
Posted By
AshleyA
I am with Sunny and Littlebigtex-- I shake,...
I am with Sunny and Littlebigtex-- I shake, shake, shake- spices, salt, pepper, but watch it on the liquid stuff (sauces, dressings, etc.) But for salsa, and some other non-fat sauces, I do go over...
Forum:
Medifast
05-07-2009, 05:13 PM
Replies:
4
What's up with the 200+ calorie Wonderslim meals?
Views:
3,184
Posted By
AshleyA
I agree, Babes. You can interchange products and...
I agree, Babes. You can interchange products and still use the Medifast plan/concept of 800-1000 cals, 80-100 carbs, low fat, high protein, but you have to do more counting and tracking on your own....
Forum:
Medifast
05-06-2009, 03:20 PM
Replies:
4
What's up with the 200+ calorie Wonderslim meals?
Views:
3,184
Posted By
AshleyA
I have switched over to using WS and while these...
I have switched over to using WS and while these pasta meals look really good, I do not order them! Not worth it. I limit myself to the products with less than 20 carbs, and try to buy the 15 or...
Forum:
Medifast
05-06-2009, 03:14 PM
Replies:
5
Question on Crystal Light
Views:
5,655
Posted By
AshleyA
Actually, I've read on the Medifast boards from...
Actually, I've read on the Medifast boards from the nutrition support that it is because the carb count in Crystal light can add up. They are allowed to report 0 carbs if it's under 1 g.- but it...
Forum:
Medifast
04-06-2009, 04:22 PM
Replies:
15
Anyone ever try this and does it sound legal on the diet plan?
Views:
2,082
Posted By
AshleyA
That's a good idea, Operator... I've sprayed the...
That's a good idea, Operator... I've sprayed the pan well with PAM olive oil but still have a bit of stickage. Could be difficult flipping that crust in a pan though?
Forum:
Medifast
04-05-2009, 05:47 PM
Replies:
16
Another Medifast compared to NLD/Wonderslim thread
Views:
12,919
Posted By
AshleyA
Zay~~ I agree, the Bariwise bars are THEE BEST! ...
Zay~~ I agree, the Bariwise bars are THEE BEST! I've had the Carmel Crispy, Carmel Brownie, and Peanut Butter. They're way better than any of the MF bars, and the MF bars are good. I have also...
Forum:
Medifast
04-01-2009, 01:19 PM
Replies:
15
Anyone ever try this and does it sound legal on the diet plan?
Views:
2,082
Posted By
AshleyA
Omg, what a chore. Hopefully, you used the fine...
Omg, what a chore. Hopefully, you used the fine grate side, and not the shredded side. You could first cook the cauliflower well and then use a mixer on it, as an alternative.
Forum:
Medifast
04-01-2009, 10:49 AM
Replies:
15
Anyone ever try this and does it sound legal on the diet plan?
Views:
2,082
Posted By
AshleyA
The 1/4 c. eggbeater is definitely less calories...
The 1/4 c. eggbeater is definitely less calories than an egg. (Only 30 cals.) Did you food process the cauliflower well? I add a good amount of basil and oregano, salt and pepper to the crust...
Forum:
Medifast
03-31-2009, 10:51 AM
Replies:
15
Anyone ever try this and does it sound legal on the diet plan?
Views:
2,082
Posted By
AshleyA
Somehow the way I made it, I had the whole thing...
Somehow the way I made it, I had the whole thing for L&G. I did equal parts cauli and cheese (1 cup each?), with 1/4 C. eggbeater. The Contadina pizza sauce in the squeeze bottle was the lowest...
Forum:
Medifast
03-31-2009, 09:36 AM
Replies:
15
Anyone ever try this and does it sound legal on the diet plan?
Views:
2,082
Posted By
AshleyA
Yes, I've made it several times. It is "legal"...
Yes, I've made it several times. It is "legal" on MF- you just have to portion it properly and count it accurately. It is realllly good! Make sure you bake/broil the crust well, before adding the...
Forum:
Medifast
03-29-2009, 09:01 PM
Replies:
11
March Medifast/Wonderslim/New Lifestyle etc. Chat
Views:
1,139
Posted By
AshleyA
Hey Beachy~~ Just happened to check in briefly. ...
Hey Beachy~~ Just happened to check in briefly. I switched over to Wonderslim and some other high protein/low carb brands off dietdirect.com, because I was burned out on Medifast as far as the...
Forum:
Medifast
11-24-2008, 10:14 AM
Replies:
193
November Medifast Chat
Views:
10,422
Posted By
AshleyA
Beachy~~ I am so sorry about your husband's job...
Beachy~~ I am so sorry about your husband's job loss. I hope he finds something else soon. Congratulations on another 2 lbs! That's fabulous!
Scale is whacky for me right now... Sun. it was...
Forum:
Medifast
11-21-2008, 02:33 PM
Replies:
193
November Medifast Chat
Views:
10,422
Posted By
AshleyA
It sounds like the MF 4/2 plan - 4 MF meals and 2...
It sounds like the MF 4/2 plan - 4 MF meals and 2 L&Gs. I think it's more calories, 1200? I'd have to find the link/info on their website.
Forum:
Medifast
11-21-2008, 12:42 PM
Replies:
193
November Medifast Chat
Views:
10,422
Posted By
AshleyA
TGIF all! And next week's a short week! Yay! ...
TGIF all! And next week's a short week! Yay! Well, I'm on Day 5 of Week 3 and in peeking at the scale... it's not moved from 177 but I've no worries! Just going to hit it harder these last 3...
Forum:
Medifast
11-18-2008, 10:25 PM
Replies:
193
November Medifast Chat
Views:
10,422
Posted By
AshleyA
I'm "Goinglean" on MF. Here's the link to our...
I'm "Goinglean" on MF. Here's the link to our Power Team, for you and anyone who wants to join in the group just to chat like we do here. It's nice having the couple of support groups, for me- I...
Forum:
Medifast
11-18-2008, 07:58 PM
Replies:
193
November Medifast Chat
Views:
10,422
Posted By
AshleyA
Hi dJay! I need to check out that Shred. ...
Hi dJay! I need to check out that Shred. Getting ready to watch BLoser show now! It is quiet here. I know that dan & I are over on the MF Boards alot- alot of activity over there. You should...
Forum:
Medifast
11-17-2008, 01:25 PM
Replies:
193
November Medifast Chat
Views:
10,422
Posted By
AshleyA
Yahooooweeee, Beachy!! :dance::bravo: I'm so...
Yahooooweeee, Beachy!! :dance::bravo: I'm so glad the scale dropped for you today! I was so frustrated myself on Thurs. with the scale. But yet I'm glad I peeked bc. it made me work it even...
Forum:
Medifast
11-17-2008, 09:57 AM
Replies:
193
November Medifast Chat
Views:
10,422
Posted By
AshleyA
DJ~ woo-wee, you are so close to your goal of...
DJ~ woo-wee, you are so close to your goal of 180! :carrot: You are doing great!! :D
Beachy~ DJay gave the best advice. I can only add from my short experience on the program that those "old...
Forum:
Medifast
11-15-2008, 12:58 PM
Replies:
193
November Medifast Chat
Views:
10,422
Posted By
AshleyA
Hi All~ Just checking in... Can't post much off...
Hi All~ Just checking in... Can't post much off this dysfunctional Mac at home. Beachy~ the scale will catch up... down 1 lb. since Thurs. :carrot: MF is having a holiday challenge with teams like...
Forum:
Medifast
11-14-2008, 04:04 PM
Replies:
193
November Medifast Chat
Views:
10,422
Posted By
AshleyA
Beachy~~ Keep at it. The scale WILL catch up. ...
Beachy~~ Keep at it. The scale WILL catch up. I have figured out that my carbs aren't low enough- I'm keeping under 90. We'll have a loss on Monday, I know we will! :cheer3::cheer2:
Everyone~ ...
Forum:
Medifast
11-13-2008, 03:32 PM
Replies:
193
November Medifast Chat
Views:
10,422
Posted By
AshleyA
Hi All~~ I'm mad at the scale today......
Hi All~~
I'm mad at the scale today... trying not to be negative or discouraged. It's not weigh-in day but I took a peek and only down barely a pound since Monday. :mad: But I look and feel...
Forum:
Medifast
11-12-2008, 02:46 PM
Replies:
193
November Medifast Chat
Views:
10,422
Posted By
AshleyA
I saw your feeding schedule (lol) but forget if...
I saw your feeding schedule (lol) but forget if you're doing every 3 hours or 2 hours? From 8 to 5, I'm going about 2 to 2-1/2 hours to avoid getting too hungry. Strangely, the time I feel most...
Forum:
Medifast
11-12-2008, 08:55 AM
Replies:
193
November Medifast Chat
Views:
10,422
Posted By
AshleyA
Missy~ Congratulations on approaching the...
Missy~ Congratulations on approaching the overweight mark! :flow1: :cp::flow1: Doesn't that just sound so funny to say? lol I need to figure out what weight is that mark for me. I know it's a...
Showing results 1 to 25 of 68
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