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Forum: 40-Somethings 10-15-2008, 11:22 PM
Replies: 6
Views: 800
Posted By Darlene 66
Give your self a break. Night shift is...

Give your self a break. Night shift is difficult. It messes with all of your hormones. We were designed to sleep when it is dark. We eat to keep awake.
Forum: 40-Somethings 10-15-2008, 11:06 PM
Replies: 37
Views: 2,307
Posted By Darlene 66
I lost 30# in a month. Could not eat a thing. ...

I lost 30# in a month. Could not eat a thing. That never happened to me before or since. I have put the weight back on now. I usually eat when I'm upset, happy, sad, bored but it was different...
Forum: 40-Somethings 10-15-2008, 10:59 PM
Replies: 37
Views: 2,307
Posted By Darlene 66
I did read the South Beach diet but never...

I did read the South Beach diet but never actually tried it, I thought it was a little like Atkins. Am I not remembering correctly? They all blur. Have any of you read the Plum series of books? ...
Forum: 40-Somethings 10-15-2008, 10:52 PM
Replies: 37
Views: 2,307
Posted By Darlene 66
Hattie, Love your pic of your dog. I have a...

Hattie,

Love your pic of your dog. I have a blue heeler that I have had for 17 years. Her best friend passed last winter at 14. Animals are the best, never judgemental and always glad to see...
Forum: 40-Somethings 10-15-2008, 10:26 PM
Replies: 37
Views: 2,307
Posted By Darlene 66
Chunkymonkey, How do you feel today since...

Chunkymonkey,

How do you feel today since going to the trainer yesterday? I admire people that exercise. I have never got that endorphin rush that people talk about. Atkins works well but it is...
Forum: 40-Somethings 10-15-2008, 10:20 PM
Replies: 37
Views: 2,307
Posted By Darlene 66
Photochick and Suenami, Sounds like both of...

Photochick and Suenami,

Sounds like both of you could teach me a few things. I have tried the lean cuisine meals and they are good. I have taken those to work when I was on WW before. They work...
Forum: General chatter 10-14-2008, 11:52 PM
Replies: 64
Views: 4,163
Posted By Darlene 66
I do believe in out of the blue. You see 5 years...

I do believe in out of the blue. You see 5 years ago I was called home by my husband (was at a WW meeting). I sat down and he said "I love you but I'm not in love with you." We were married 20...
Forum: General chatter 10-14-2008, 11:36 PM
Replies: 113
Views: 4,304
Posted By Darlene 66
Jen Lancaster is great! Such a pretty fat is...

Jen Lancaster is great!

Such a pretty fat is a good book--all about her losing weight.
Forum: 40-Somethings 10-14-2008, 11:12 PM
Replies: 4
Views: 776
Posted By Darlene 66
Chunckymonkey, Good for you! I went to a...

Chunckymonkey,

Good for you! I went to a trainer for a while many years ago. I remember my first day vividly!!! I called him Satan. The next day my thighs hurt so bad it was difficult to...
Forum: 40-Somethings 10-14-2008, 11:04 PM
Replies: 37
Views: 2,307
Posted By Darlene 66
PhotoChick, Do you eat out much? I have...

PhotoChick,

Do you eat out much? I have bought/read several magazines on eating clean and the idea truly appeals. I try to stay on the outside perimeter of the grocery store but I think they are...
Forum: 40-Somethings 10-14-2008, 11:00 PM
Replies: 81
Views: 3,738
Posted By Darlene 66
Thanks all for the welcome. I've been on Atkins...

Thanks all for the welcome. I've been on Atkins for the last two weeks, it helps me get off the sugar. I'm going to start back on WW tomorrow. I have trouble with exercise. I work 12 hour shifts...
Forum: 40-Somethings 10-14-2008, 10:32 PM
Replies: 37
Views: 2,307
Posted By Darlene 66
Photochick, Looks like you're doing great...

Photochick,

Looks like you're doing great with your plan. Do you have trouble staying within your calorie restriction?

Darlene
Forum: 40-Somethings 10-14-2008, 10:30 PM
Replies: 37
Views: 2,307
Posted By Darlene 66
Grasshopper, I've been on Atkin's induction...

Grasshopper,

I've been on Atkin's induction for two weeks but I'm going to transition over to WW. I like Atkin's because I lose my craving for sugar on it well but it is difficult to stay on for...
Forum: 40-Somethings 10-14-2008, 12:37 AM
Replies: 37
Views: 2,307
Posted By Darlene 66
Tam, just keep up the good work. small...

Tam,

just keep up the good work. small meals with snacks works for me and helps when I'm out and about I at least have my safe snacks with me.
Forum: 40-Somethings 10-13-2008, 11:33 PM
Replies: 2
Views: 567
Posted By Darlene 66
You might try glucosmine chondroitin (sp). It...

You might try glucosmine chondroitin (sp). It helps with joints. Plantar usually responds well to a change in foot wear. More supportive shoes for the hard surfaces we walk on all the time. I was...
Forum: 40-Somethings 10-13-2008, 11:29 PM
Replies: 6
Views: 800
Posted By Darlene 66
I resemble your remark about a short waddling...

I resemble your remark about a short waddling penquin. I occassionally work the night shift at my hospital. I usually eat dinner before shift, a snack in the middle and then breakfast when I get...
Forum: 40-Somethings 10-13-2008, 11:23 PM
Replies: 37
Views: 2,307
Posted By Darlene 66
wormwooddoll (what an interesting name), ...

wormwooddoll (what an interesting name),

That is a great outlook. We would all do better being good to ourselves and not negative. When I first start a diet I have to cut out certain foods i.e....
Forum: 40-Somethings 10-13-2008, 11:13 PM
Replies: 37
Views: 2,307
Posted By Darlene 66
I have been on WW in the past and done well. I...

I have been on WW in the past and done well. I started Atkins two weeks ago to get me started and will probably transition over to WW again. I need something in the beginning to get me through my...
Forum: 40-Somethings 10-13-2008, 11:10 PM
Replies: 81
Views: 3,738
Posted By Darlene 66
Thanks Clydegirl. You sound busy. My oldest son...

Thanks Clydegirl. You sound busy. My oldest son is getting married next June that is what shook me out of laziness and back on track.

Darlene
Forum: 40-Somethings 10-13-2008, 10:40 PM
Replies: 3
Views: 579
Posted By Darlene 66
Hi Karin, I'm new here too. Sounds like you...

Hi Karin,

I'm new here too. Sounds like you did well today, keep it up. I started two weeks ago but just decided I needed a little support.

Darlene
Forum: 40-Somethings 10-13-2008, 10:34 PM
Replies: 37
Views: 2,307
Posted By Darlene 66
What WOE is everyone using?

I'm new to this forum and wanted to find a few new friends for support. What way of eating is everyone using? I'm 42 and have gained and lost the same 60 lbs for the last 10 years. I lose it than...
Forum: 40-Somethings 10-13-2008, 10:15 PM
Replies: 81
Views: 3,738
Posted By Darlene 66
Hi Everyone, I am forever in a battle with...

Hi Everyone,

I am forever in a battle with the same 60lbs I have lost several times. I need all the help I can get and you all seem nice.
Forum: Atkins 10-13-2008, 09:57 PM
Replies: 2
Views: 461
Posted By Darlene 66
Hi Barbie, I started back on Atkins almost 2...

Hi Barbie,

I started back on Atkins almost 2 weeks ago. I lost 50lbs on it about 8-10 years ago. I feel better while I'm eating this way and I lose better on this woe than any other. I don't...
Showing results 1 to 23 of 23

 
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