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Forum: 300+ Club 07-01-2012, 06:00 AM
Replies: 19
Views: 2,008
Posted By quince
hello and welcome! once you look around this...

hello and welcome!
once you look around this forum, you'll see you are not alone and other people have the same problems you have and you really shouldn't feel disgusted - we are all human and have...
Forum: Introductions 06-21-2012, 03:50 AM
Replies: 3
Views: 381
Posted By quince
Happy birthday, ShetlandSheepdogLove! :bday2you: ...

Happy birthday, ShetlandSheepdogLove! :bday2you:
What a great present you decided to award yourself with, way to go! :)
Forum: Introductions 06-21-2012, 03:41 AM
Replies: 3
Views: 381
Posted By quince
Hi, Trina, welcome! I think you've come to the...

Hi, Trina, welcome! I think you've come to the best place for support. :)

I think many of us have the same issue with "support" at home - telling us repeatedly we are too big, fat of whatever, our...
Forum: Introductions 01-13-2012, 04:45 AM
Replies: 3
Views: 386
Posted By quince
dear sookiegirl03, wellcome! just hearing you say...

dear sookiegirl03, wellcome! just hearing you say you want yourself back, not your husband, not anything else but who you are, makes me believe you can achieve everything and take care of your own...
Forum: Introductions 01-04-2012, 03:38 PM
Replies: 5
Views: 413
Posted By quince
WOW! congratulations, what a great achievement!

WOW! congratulations, what a great achievement!
Forum: 20-Somethings 01-01-2012, 02:14 PM
Replies: 8
Views: 569
Posted By quince
just wanted to say: wellcome, so many of us here...

just wanted to say: wellcome, so many of us here hear you and have been through similar situations with people! :) one of important steps in losing weight is to find a way of getting things off our...
Forum: The Biggest Loser - Winning by Losing 10-10-2011, 02:09 PM
Replies: 8
Views: 2,383
Posted By quince
:) my country doesn't (i can see myself in a...

:)
my country doesn't (i can see myself in a leading role :lol:), but i could try downloading it just to se one entire episode, i just saw a few highlights on YT. tnx!
Forum: The Biggest Loser - Winning by Losing 10-10-2011, 04:19 AM
Replies: 8
Views: 2,383
Posted By quince
I too watch I Used to be Fat for motivation, but...

I too watch I Used to be Fat for motivation, but losing so much weight in so little time worries me and I'm pretty sure it is not doing what it should be doing for both health and learning how to eat...
Forum: Weight Loss Support 06-08-2011, 11:25 AM
Replies: 21
Views: 1,295
Posted By quince
i'm afraid coffee doesn't count as it is a...

i'm afraid coffee doesn't count as it is a diuretic, so it actually makes you excrete fluid more.
drinking more water is healthy, but not necessary to lose weight, so i'm sure you'll do fine if you...
Forum: Introductions 05-21-2011, 03:55 AM
Replies: 8
Views: 654
Posted By quince
dear snap, wellcome! there are many of us here...

dear snap,
wellcome! there are many of us here struggling and trying to do out best from day to day, so you will find plenty of support and understanding. you've come to the right place! :)
no...
Forum: Goal! 04-27-2011, 10:04 AM
Replies: 17
Views: 5,634
Posted By quince
dear rachael, feel free to be proud of yourself!...

dear rachael, feel free to be proud of yourself! your journey was not an easy one at all, no matter what anyone might think. so happy for you! congratulations! :)
Forum: Food Talk And Fabulous Finds 12-11-2010, 03:17 PM
Replies: 20
Views: 17,792
Posted By quince
dear souvenirdarling, i can totally relate, i...

dear souvenirdarling, i can totally relate, i can't believe someone really feels full for hours after an oatmeal breakfast.
i do eat oatmeal, though. i add some protein powder in it and it makes a...
Forum: 20-Somethings 11-14-2010, 03:35 PM
Replies: 13
Views: 888
Posted By quince
:) good luck and don't worry, it will get better...

:) good luck and don't worry, it will get better in time!
Forum: 20-Somethings 11-14-2010, 11:42 AM
Replies: 13
Views: 888
Posted By quince
dear tiffany, i'm sure there are plenty of us in...

dear tiffany, i'm sure there are plenty of us in that situation. i hope it helps if i tell you it gets easier in time, the feeling of loneliness goes away or at least it is not always there (but,...
Forum: Mini-Goals 10-29-2010, 02:55 PM
Replies: 8
Views: 757
Posted By quince
first of all, dear elisaannh, congratulations!...

first of all, dear elisaannh, congratulations! :bravo: it is such a great accomplishment! :)
second, i cannot thank you enough for writing this, you are so brave and honest, and every word you...
Forum: Body Image and Issues after Weight Loss 10-17-2010, 04:56 AM
Replies: 16
Views: 2,647
Posted By quince
dear WinterJinx, i totally understand how...

dear WinterJinx,

i totally understand how you feel. although i think you can wear your bikini proudly even with stretch marks because you've earned the right to wear it and i'm sure you look...
Forum: Mini-Goals 10-16-2010, 04:23 AM
Replies: 16
Views: 1,059
Posted By quince
congratulations!! way to go! always nice to hear...

congratulations!! way to go! always nice to hear such good news! :)
Forum: Mini-Goals 09-03-2010, 05:06 AM
Replies: 6
Views: 630
Posted By quince
wonderful feeling, it took me a year to get there...

wonderful feeling, it took me a year to get there but i'm sure the relief is just as great for all of us who have ever a BMI over 40. :) way to go! :carrot:
Forum: Mini-Goals 09-03-2010, 05:03 AM
Replies: 12
Views: 714
Posted By quince
wow! congratulations, way to go! :)

wow! congratulations, way to go! :)
Forum: Exercise! 07-12-2010, 02:35 PM
Replies: 8
Views: 2,377
Posted By quince
magnesium and potassium have everything to do...

magnesium and potassium have everything to do with cramps. to avoid it, just buy high quality magnesium supplement and eat fruits and vegetables rich in potassium and it will get better soon.
as for...
Forum: 100 lb. Club 07-04-2010, 05:12 AM
Replies: 38
Views: 2,762
Posted By quince
omg, you look great, don't waste another minute...

omg, you look great, don't waste another minute feeling anything less then beautiful! and the weight loss really shows!
Forum: Mini-Goals 07-03-2010, 01:04 AM
Replies: 17
Views: 1,274
Posted By quince
wow! way to go! you look so pretty! :)

wow! way to go! you look so pretty! :)
Forum: 100 lb. Club 06-08-2010, 04:06 AM
Replies: 47
Views: 4,626
Posted By quince
omg, 1000 kcal! i thought everybody (or at least...

omg, 1000 kcal! i thought everybody (or at least every doctor) knew by now that such a low calorie diet leads to yo-yo effect!
please, think twice about listening to such a... well, not a wise...
Forum: Mini-Goals 06-07-2010, 04:04 PM
Replies: 10
Views: 519
Posted By quince
i'm really happy for you, it must be such a great...

i'm really happy for you, it must be such a great feeling of achievement! way to go!
Forum: Introductions 06-05-2010, 02:39 PM
Replies: 6
Views: 328
Posted By quince
dear moodringgrl, welcome! this is such a great...

dear moodringgrl, welcome! this is such a great place to get both inspiration and support, so good luck and let us know how you are doing! :)
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