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Forum: 20-Somethings 06-05-2010, 07:21 PM
Replies: 8
Views: 738
Posted By sm177
Hey Jelbb! I haven't posted in a while but I...

Hey Jelbb! I haven't posted in a while but I remember you from earlier days. Hang in there! I'm the same boat of recently gaining 10ish pounds. It sucks but we can do it again! I also live in the...
Forum: Exercise! 11-12-2009, 12:01 AM
Replies: 506
Views: 26,655
Posted By sm177
Dudddesss I'm still here! You guys are doing...

Dudddesss I'm still here! You guys are doing awesome!:carrot:
Forum: Exercise! 09-05-2009, 07:53 PM
Replies: 506
Views: 26,655
Posted By sm177
yayyyy midwife!:carrot: can't wait to hear about...

yayyyy midwife!:carrot: can't wait to hear about it
Forum: Exercise! 08-16-2009, 06:59 PM
Replies: 506
Views: 26,655
Posted By sm177
I'm back from doing 100km both today and...

I'm back from doing 100km both today and yesterday! I'm sore, especially my rear and I have a ridiculous sunburn. I did it in 4.5 hours yesterday and 4:15 today. So mannny hills, so far my cycling...
Forum: Exercise! 08-02-2009, 06:42 PM
Replies: 506
Views: 26,655
Posted By sm177
Helllooo all! SF was fantastic, I really enjoyed...

Helllooo all! SF was fantastic, I really enjoyed the half despite all the hills, I finished in 2:05 but didn't feel too tried at the end. I took it easy since I was on vacation. My dad did the full...
Forum: Exercise! 07-23-2009, 10:57 PM
Replies: 506
Views: 26,655
Posted By sm177
yeah midwife, 3.5! come onnnnn!:carrot: ...

yeah midwife, 3.5! come onnnnn!:carrot:

ladies i am in loooove with my bike. my days have also been revolving around the tour de france coverage. and dreaming about climbing hills until i feel...
Forum: Exercise! 07-05-2009, 07:00 PM
Replies: 506
Views: 26,655
Posted By sm177
so much running and biking this weekend, it was...

so much running and biking this weekend, it was amazing! Everyone seems to be holding up well:carrot:
Forum: Exercise! 07-03-2009, 01:06 AM
Replies: 506
Views: 26,655
Posted By sm177
diane - congrats!!!! i've been waiting to hear...

diane - congrats!!!! i've been waiting to hear how you did!

i'm still kicking around. i've registed for the Multiple Sclerosis Bike Tour (i think it's only in canada?). It's August 17th and i'll...
Forum: Exercise! 06-16-2009, 11:04 PM
Replies: 506
Views: 26,655
Posted By sm177
+8. The nice weather is coming at a cost, my...

+8. The nice weather is coming at a cost, my allergies are horrible! The biking stirs them up like never before, they were always minor in the past:(.

Diane - Good Luck!!!!! I feel so proud and...
Forum: Exercise! 06-14-2009, 10:52 PM
Replies: 506
Views: 26,655
Posted By sm177
ez - I definitely am! It's sooo much fun. I feel...

ez - I definitely am! It's sooo much fun. I feel like biking has completely changed for me, since I used to just use an old crappy bike for commuting.

+8. I'm burnt to a crisp, Toronto finally...
Forum: Exercise! 06-11-2009, 11:18 PM
Replies: 506
Views: 26,655
Posted By sm177
I'm now counting my biking as 4 miles = 1 running...

I'm now counting my biking as 4 miles = 1 running mile. So +11.25
Forum: Exercise! 06-09-2009, 07:13 PM
Replies: 506
Views: 26,655
Posted By sm177
midwife - have fun!! I'm thinking about...

midwife - have fun!!

I'm thinking about trying the FIRST program, in which you run 3 times a week, one tempo, one speedwork and one long run. Running 5 days a week is just not going to happen with...
Forum: Exercise! 06-02-2009, 10:28 PM
Replies: 506
Views: 26,655
Posted By sm177
I woke up this morning and found out I got a new...

I woke up this morning and found out I got a new job (somewhat related to my field but a big step up from my current job:carrot:) so I decided to finally purchase a bike! I came out with the Giant...
Forum: Exercise! 05-31-2009, 11:52 PM
Replies: 506
Views: 26,655
Posted By sm177
6.5 for me ennay - you make it sound like...

6.5 for me

ennay - you make it sound like fun! im paranoid about injury but when my body is more used to running i wanna try this! i've read stories about people who say they've run everyday for...
Forum: Exercise! 05-27-2009, 11:05 PM
Replies: 506
Views: 26,655
Posted By sm177
Thanks everyone! I went back to work today and...

Thanks everyone! I went back to work today and nearly everyone asked how my race went:hug:. My favourite question obviously being "did you win?". I did a slow 2 miles today, not sure how to recover...
Forum: Exercise! 05-25-2009, 10:03 PM
Replies: 506
Views: 26,655
Posted By sm177
I'm back from Ottawa! The first half of the...

I'm back from Ottawa! The first half of the course was very hilly, even started uphill. I pretty much felt like soon as a downhill ended we'd turn a corner and ran up another hill. They were longer...
Forum: Exercise! 05-21-2009, 11:57 PM
Replies: 506
Views: 26,655
Posted By sm177
Ennay congrats and happy to see you back!! I hope...

Ennay congrats and happy to see you back!! I hope to run Boston in 2011, most likely with my dad.

Jackie - Thanks! I'm excited. I'll let you know what I think of the race overall.

3.7 for me...
Forum: General chatter 05-20-2009, 10:11 PM
Replies: 262
Views: 11,054
Posted By sm177
I swear the finale was a mistake! Makes no sense...

I swear the finale was a mistake! Makes no sense at all, kris belongs in a boy band
Forum: Exercise! 05-19-2009, 11:08 PM
Replies: 506
Views: 26,655
Posted By sm177
Crazy! good job everyone! 4.1

Crazy! good job everyone! 4.1
Forum: Exercise! 05-18-2009, 08:22 PM
Replies: 500
Views: 19,774
Posted By sm177
4.75 yesterday now I'm tapering. Does any have...

4.75 yesterday now I'm tapering. Does any have any advice about how much to run this week?

Also does anyone know anything about bikes? I'm looking to get a road style bike. Essentially something...
Forum: Exercise! 05-16-2009, 10:55 PM
Replies: 500
Views: 19,774
Posted By sm177
5.2 for me. All the track talk inspired me to do...

5.2 for me. All the track talk inspired me to do some track work. It's a 400m track so quite big.
Forum: Exercise! 05-14-2009, 10:10 AM
Replies: 500
Views: 19,774
Posted By sm177
11 miles. I was dragging my butt miserably the...

11 miles. I was dragging my butt miserably the entire time. I had an overall pace of 10:02 and average heart rate of 160. I always feel like this on morning runs. :( In addition to that my garmin...
Forum: Exercise! 05-11-2009, 11:03 PM
Replies: 500
Views: 19,774
Posted By sm177
6.52 for me. Jackie - the strength training...

6.52 for me.

Jackie - the strength training definitely does help. I'm an all or none person also, if the running thing didn't work out I'd probably just go all gung ho onto a new sport.

Does...
Forum: Exercise! 05-09-2009, 10:41 PM
Replies: 500
Views: 19,774
Posted By sm177
5.46 Jackie - I hate to admit this, but I...

5.46

Jackie - I hate to admit this, but I went to the doctor for a different reason about 6 weeks ago and casually mentioned my shin splints to see if he had any advice. He freaked out and...
Forum: Exercise! 05-08-2009, 02:02 PM
Replies: 500
Views: 19,774
Posted By sm177
kitty - congrats! I just came back from NYC a few...

kitty - congrats! I just came back from NYC a few hours and saw the Brooklyn bridge! I'd do it for fun and go in not having a goal time. But over time you will definitely improve. Add some speedwork,...
Showing results 1 to 25 of 264

 
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