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Forum: Weight Loss Support 07-08-2009, 04:07 PM
Replies: 15
Views: 949
Posted By Tammy73
You should be very proud of yourself! Way to go! ...

You should be very proud of yourself! Way to go!
I'm sure when you first started running you couldn't even imagine running 15 minutes non stop let alone 35! See how far you have come! That's awesome.
Forum: 100 lb. Club 07-02-2009, 03:52 PM
Replies: 22
Views: 1,569
Posted By Tammy73
DC Hound, Like others have said, I think...

DC Hound,

Like others have said, I think this is an AMAZING accomplishment.
It's been said a million times that if you do what you've always done, you'll get what you've always gotten.
This...
Forum: 100 lb. Club 07-02-2009, 03:39 PM
Replies: 29
Views: 1,340
Posted By Tammy73
Congratulations on your 50 lbs lost! What an...

Congratulations on your 50 lbs lost! What an amazing accomplishment!
Forum: Mini-Goals 06-10-2009, 12:19 PM
Replies: 8
Views: 496
Posted By Tammy73
Congratulations! What a huge accomplishment to no...

Congratulations! What a huge accomplishment to no longer be in the obese
catergory! You should be very proud of yourself and your progress!!
Forum: 100 lb. Club 06-09-2009, 02:00 PM
Replies: 36
Views: 1,850
Posted By Tammy73
Yay! Way to go! What an amazing accomplishment!

Yay! Way to go! What an amazing accomplishment!
Forum: 100 lb. Club 06-09-2009, 12:58 PM
Replies: 24
Views: 926
Posted By Tammy73
Congratulations! What an awesome thing to see on...

Congratulations! What an awesome thing to see on the scale.
Way to go!!
Forum: 100 lb. Club 06-05-2009, 11:24 AM
Replies: 36
Views: 1,678
Posted By Tammy73
Congratulations! You are such an inspiration...

Congratulations! You are such an inspiration cfmama!
Forum: Weight Loss Support 06-01-2009, 12:32 PM
Replies: 15
Views: 1,477
Posted By Tammy73
Thanks for your post Lori Bell. It really hit...

Thanks for your post Lori Bell. It really hit home for me.

People have been telling me over and over lately how great I look & I think you are correct.....they think I look great because I think...
Forum: 100 lb. Club 06-01-2009, 12:21 PM
Replies: 40
Views: 1,984
Posted By Tammy73
:celebrate::bday2::woo: Happy Birthday DC. ...

:celebrate::bday2::woo:
Happy Birthday DC.
You've done such an amazing job so far!
You should be very proud of yourself.
Congrats on a new year and a new way of living.
Forum: Weight Loss Support 06-01-2009, 12:06 PM
Replies: 15
Views: 1,477
Posted By Tammy73
I know EXACTLY what you mean. I have lost...

I know EXACTLY what you mean.
I have lost almost 40 lbs. Last weekend I ran in a 5 km race.
I put on my running pants & a T Shirt which both felt loose. I was thinking to myself before the race.......
Forum: Goal! 05-26-2009, 03:13 PM
Replies: 114
Views: 25,079
Posted By Tammy73
That's amazing! Congratulations! What an...

That's amazing! Congratulations! What an inspiration you are.
Thank you for sharing and reminding me that it is possible.
Forum: 100 lb. Club 05-11-2009, 12:35 PM
Replies: 13
Views: 700
Posted By Tammy73
Congratulations on being able to get rid of the...

Congratulations on being able to get rid of the safety pin!
What a victory!
Forum: Mini-Goal Photo Album 05-08-2009, 03:51 PM
Replies: 13
Views: 1,518
Posted By Tammy73
Congratulations on reaching your half way point! ...

Congratulations on reaching your half way point!
That is an amazing accomplishment.
Keep up the fantastic work. I know you'll be in onderland soon and then you'll be at goal in no time!
Forum: 100 lb. Club 05-05-2009, 02:05 PM
Replies: 40
Views: 2,194
Posted By Tammy73
What an amazing accomplishment DCHound! 100 lbs...

What an amazing accomplishment DCHound!
100 lbs gone! You are a true inspiration.
You have shown all of us, but myself in particular, that no matter what happens, no matter how long of a stall you...
Forum: 100 lb. Club 05-05-2009, 01:57 PM
Replies: 29
Views: 1,575
Posted By Tammy73
Congratulations on getting past your stall. ...

Congratulations on getting past your stall.
You're such an amazing inspiration!!!!!
Forum: 100 lb. Club 05-05-2009, 12:15 PM
Replies: 14
Views: 958
Posted By Tammy73
I have to agree with those who have said that...

I have to agree with those who have said that having the tempatations out of my house was the best step I have made.
My weight loss has been slow and has really stalled out the last 4 months or so....
Forum: 100 lb. Club 05-05-2009, 10:42 AM
Replies: 7
Views: 513
Posted By Tammy73
Way to go! Congrats on your progress so far!

Way to go! Congrats on your progress so far!
Forum: 100 lb. Club 05-04-2009, 04:07 PM
Replies: 21
Views: 1,491
Posted By Tammy73
Mug, You can do this. You've made some great...

Mug,
You can do this. You've made some great steps by being honest about what is going on for you, then you've followed it up with some action about what you are going to do about it.
Now all you...
Forum: 100 lb. Club 04-21-2009, 04:45 PM
Replies: 15
Views: 911
Posted By Tammy73
Congrats on your 50 lbs + loss! That's amazing!...

Congrats on your 50 lbs + loss! That's amazing! You should be very proud of yourself.
Forum: General chatter 03-12-2009, 04:15 PM
Replies: 10
Views: 825
Posted By Tammy73
Don't know if this helps, but I had it explained...

Don't know if this helps, but I had it explained to me once like this.
If you think of a plant that hasn't had enough water, the first few times you pour a bunch of water in the water seeps out the...
Forum: 100 lb. Club 03-11-2009, 02:25 PM
Replies: 43
Views: 2,305
Posted By Tammy73
That's awesome! Your pics look amazing! Way to...

That's awesome! Your pics look amazing! Way to go!
You must be so proud of yourself and your progress.
Forum: 100 lb. Club 03-11-2009, 02:05 PM
Replies: 32
Views: 1,579
Posted By Tammy73
Congratulations Barb! What an amazing...

Congratulations Barb! What an amazing accomplishment (and in what seems like such a short time!!!) Way to go! Thanks for being an inspiration!
Forum: 100 lb. Club 03-02-2009, 11:13 AM
Replies: 50
Views: 4,292
Posted By Tammy73
You look fantastic Meredith. Congrats on your...

You look fantastic Meredith.
Congrats on your progress. You are a true inspiration!!
Forum: 20-Somethings 02-23-2009, 04:26 PM
Replies: 16
Views: 1,128
Posted By Tammy73
I have no idea if this is true or not, but I will...

I have no idea if this is true or not, but I will tell you from my own experience
that I *personally* have more energy for my morning workout when I eat lots of veggies and protein at night.
I very...
Forum: 100 lb. Club 02-13-2009, 01:15 PM
Replies: 32
Views: 1,620
Posted By Tammy73
That is so amazing! Congratulations on your...

That is so amazing! Congratulations on your outstanding accomplishment!
You must feel so excited and proud of yourself!!!!
Showing results 1 to 25 of 172
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