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Forum: 20-Somethings 04-30-2017, 02:32 PM
Replies: 57
Views: 5,909
Posted By Zucena
Hi everyone! I just wanted to do a quick...

Hi everyone!

I just wanted to do a quick check in. I was maintaining for about a month for the end of March and beginning of April as I needed a break and was in the midst of a move to Los Angeles...
Forum: 20-Somethings 03-16-2017, 07:31 PM
Replies: 161
Views: 11,197
Posted By Zucena
There will be a new thread next month :)

There will be a new thread next month :)
Forum: 20-Somethings 03-14-2017, 01:24 PM
Replies: 161
Views: 11,197
Posted By Zucena
Big congrats to all the winners and...

Big congrats to all the winners and finishers!:congrat: Thanks to everyone for posting in this thread and helping to support me in my journey. I'm so happy to finally lose over 10 pounds like I've...
Forum: Weight Loss Support 03-05-2017, 08:18 PM
Replies: 6
Views: 1,213
Posted By Zucena
Here's my advice for what I would do. Find out...

Here's my advice for what I would do. Find out what your TDEE is (google it) and unless you have a really active job, say that you are sedentary. Then subtract 500 calories from the number it gives...
Forum: Featherweights 02-26-2017, 05:37 PM
Replies: 432
Views: 57,347
Posted By Zucena
DancingNancy Congrats on the good eating days!...

DancingNancy Congrats on the good eating days! That is super awesome and I know you can keep at it. Regrouping is actually one of the most important things to learn with weight loss as everyone makes...
Forum: 20-Somethings 02-26-2017, 09:21 AM
Replies: 161
Views: 11,197
Posted By Zucena
I've been doing well for the most part! I had a...

I've been doing well for the most part! I had a trip to visit my friend and her family last weekend so the week before that I worked really hard to get in 1-1.5 hours of exercise each day and keep my...
Forum: 20-Somethings 02-15-2017, 04:19 PM
Replies: 161
Views: 11,197
Posted By Zucena
Hi everyone! I'm sorry I've been gone for so...

Hi everyone! I'm sorry I've been gone for so long, I was bombarded with work deadlines and personal life with stuff and didn't have the energy or time to do much writing in although I've been reading...
Forum: Featherweights 02-12-2017, 04:19 PM
Replies: 432
Views: 57,347
Posted By Zucena
Not much of a whoosh but I am down to 137 so I'm...

Not much of a whoosh but I am down to 137 so I'm happy :) I'm sorry you struggled with your eating but at least you had a good reason! I've been struggling a bit for the same reason but am still at a...
Forum: Featherweights 02-09-2017, 02:35 PM
Replies: 3
Views: 1,460
Posted By Zucena
Welcome back pigeon! I think being up only 6...

Welcome back pigeon! I think being up only 6 pounds is actually great and I'm sure you can lose them and get down to your ultimate goal weight. Staying away from sugar and exercising more is awesome!...
Forum: Featherweights 02-07-2017, 08:02 PM
Replies: 11
Views: 1,339
Posted By Zucena
matinee, you sound like you're doing everything...

matinee, you sound like you're doing everything right. Just keep at it but be patient because 1 pound loss per week can seem slow but will add up and will be easier to maintain! Set mini goals and...
Forum: Featherweights 02-07-2017, 07:00 PM
Replies: 432
Views: 57,347
Posted By Zucena
Thanks! Today I am at 137.5 and I was so happy to...

Thanks! Today I am at 137.5 and I was so happy to see progress :) I had a maintenance weekend so I started off yesterday strong with a low cal, low carb day and added more high intensity exercise and...
Forum: Featherweights 02-05-2017, 01:41 PM
Replies: 432
Views: 57,347
Posted By Zucena
Hi Esofia and Nancy! I am also trying to get down...

Hi Esofia and Nancy! I am also trying to get down from the 130s so I can join you. I hit my lowest weight since 2010 3 weeks ago, 138.5 but sadly haven't managed to get back down lower than that. I...
Forum: 20-Somethings 01-25-2017, 12:38 AM
Replies: 161
Views: 11,197
Posted By Zucena
Hi everyone, Sorry for the absence, I've...

Hi everyone,

Sorry for the absence, I've been really busy with work and a vacation so I haven't had much time to write. But things have been going well with weight loss! After I had my maintenance...
Forum: 20-Somethings 01-12-2017, 02:55 PM
Replies: 161
Views: 11,197
Posted By Zucena
So I've had a busy couple days with work stuff...

So I've had a busy couple days with work stuff but I'm still managing to stay mostly on track. On Monday, I kept to my workout and food plan and had a deficit of 800 calories and on Tuesday, I did a...
Forum: Weight Loss Support 01-10-2017, 05:35 PM
Replies: 11
Views: 426
Posted By Zucena
If you're that thin already, you don't want to do...

If you're that thin already, you don't want to do any extreme low calorie diets like the Karl Lagerfeld one or you'll mess up your metabolism. You can still lose 10 pounds or so but you should do it...
Forum: 20-Somethings 01-09-2017, 02:02 PM
Replies: 161
Views: 11,197
Posted By Zucena
Yesterday I ate 150 calories of beef, half a...

Yesterday I ate 150 calories of beef, half a slice of cheese and a little bit of marinara sauce as I wasn't too hungry so I came in at 1200 calories with a deficit of 600 calories, yay. And then I...
Forum: 20-Somethings 01-08-2017, 08:43 PM
Replies: 161
Views: 11,197
Posted By Zucena
Yesterday was a good day! I had eggs, veggies,...

Yesterday was a good day! I had eggs, veggies, cheese, sauce and a clementine for breakfast, Lara bar (banana chocolate chip yummm) for a snack, chicken, veggies, sauce with a side of salad and a...
Forum: Weight Loss Support 01-07-2017, 06:47 PM
Replies: 8
Views: 703
Posted By Zucena
Yes, I've lasted a week of keeping my resolutions...

Yes, I've lasted a week of keeping my resolutions which is big for me. My big two weight loss ones are no binge eating which means I don't watch TV while eating which triggers me and no eating junk...
Forum: 20-Somethings 01-06-2017, 09:01 PM
Replies: 161
Views: 11,197
Posted By Zucena
Yesterday I did a lot of walking and some...

Yesterday I did a lot of walking and some training and went grocery shopping to get some new foods. With that I made a dinner of eggs, veggies, cheese and a new sauce which helped make the eggs taste...
Forum: 20-Somethings 01-05-2017, 04:05 PM
Replies: 161
Views: 11,197
Posted By Zucena
So yesterday I ended up eating eggs and veggies...

So yesterday I ended up eating eggs and veggies along with a chicken salad and then at night I was kind of bored with the food I had and craving spaghetti so I had a spaghetti and meatball meal (with...
Forum: 20-Somethings 01-04-2017, 12:10 PM
Replies: 161
Views: 11,197
Posted By Zucena
Happy fourth day of the new year! I had a...

Happy fourth day of the new year! I had a successful day yesterday with a small dinner of chicken salad (250 calories) and later on a chicken caesar open faced sandwich of Ezekiel bread (my last...
Forum: 20-Somethings 01-03-2017, 01:53 PM
Replies: 161
Views: 11,197
Posted By Zucena
I hope everyone is doing well so far in the New...

I hope everyone is doing well so far in the New Year! I had kind of a tough day yesterday but managed to still come out well so I'm glad for that. Yesterday I had eggs with veggies with a bit of...
Forum: 20-Somethings 01-02-2017, 11:11 AM
Replies: 161
Views: 11,197
Posted By Zucena
Happy New Year everyone! I am back for real this...

Happy New Year everyone! I am back for real this year (I've been lurking) and feeling extra determined this year to finally lose this weight. I am so sick of being in the 140s year after year and I...
Forum: 20-Somethings 09-22-2016, 08:23 PM
Replies: 102
Views: 7,091
Posted By Zucena
Hi everyone! Thank you Riestrella for starting...

Hi everyone! Thank you Riestrella for starting this challenge, I've been looking forward to it as it helps with motivation and support. Good to hear from everyone, new and old!

At the end of last...
Forum: 20-Somethings 04-09-2016, 01:08 AM
Replies: 71
Views: 7,111
Posted By Zucena
Hey everyone, I've been struggling with...

Hey everyone,

I've been struggling with writing here because I've been for most of the day at work answering emails and I'm NOT a writer so I've just been reading everyone's posts. But I'd like to...
Showing results 1 to 25 of 71
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