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Forum: UK Fat Chicks 03-11-2010, 12:32 PM
Replies: 111
Views: 10,014
Posted By PrettyPaula
Nottingham here :)

Nottingham here :)
Forum: UK Fat Chicks 03-08-2010, 03:46 PM
Replies: 4
Views: 549
Posted By PrettyPaula
Hey ladies! thankyou for the support, had my...

Hey ladies! thankyou for the support, had my induction today at the gym, then spent 20 mins doing some cardio on the bike and this weird half treadmill half stepper thingy. anywho, it killed my legs...
Forum: UK Fat Chicks 03-05-2010, 03:45 PM
Replies: 4
Views: 549
Posted By PrettyPaula
All Negativity is gone! im back for good!!

Hey all

ive been an on and off dieter for as long as i remember, but i dont think ive ever been truly ready to do it.

Well im back, ive bought a Ki Fit arm band (UK Bodybugg) and signed upto 12...
Forum: 20-Somethings 12-12-2009, 02:58 PM
Replies: 22
Views: 1,618
Posted By PrettyPaula
i remember you honey!!! i also remember...

i remember you honey!!!

i also remember irish boy, i too have recently come back to the fold, finding my feet with food again, ive slipped up a little today, but not drastically!

x
Forum: Weight Loss Support 12-12-2009, 02:09 PM
Replies: 32
Views: 2,663
Posted By PrettyPaula
im not sure how accurate or authentic it is but...

im not sure how accurate or authentic it is but this is how i make it

chop 4 cloves garlic, sloice up 2 white onions and add a little olive oil or spray to a large pan

soften gently then add...
Forum: UK Fat Chicks 12-11-2009, 12:35 PM
Replies: 9
Views: 2,968
Posted By PrettyPaula
thankyou! youve done so well well done!! x

thankyou!

youve done so well well done!! x
Forum: Introductions 12-11-2009, 10:44 AM
Replies: 16
Views: 741
Posted By PrettyPaula
hi im in nottingham uk! welcome and get...

hi im in nottingham uk!

welcome and get stuck into some challenges xxx
Forum: 20-Somethings 12-11-2009, 10:24 AM
Replies: 1
Views: 357
Posted By PrettyPaula
B: granary toast, baked beans, grilled back bacon...

B: granary toast, baked beans, grilled back bacon
L: home oven chips (100g baked)
S: pear, satsuma
D: grilled chicken, mushroom rice, grilled mushrooms and tomatoes

Tea, diet coke, water

E:...
Forum: Weight Loss Support 12-11-2009, 10:18 AM
Replies: 39
Views: 1,951
Posted By PrettyPaula
its kind of learning to listen to your bodies...

its kind of learning to listen to your bodies signals again

so im putting smaller portions on my plate, sitting at the table to eat with no tv etc, putting my fork down between each mouthful etc...
Forum: Chicks up for a Challenge 12-11-2009, 10:14 AM
Replies: 460
Views: 26,275
Posted By PrettyPaula
Thats odd Eliana! im in for sho! i was...

Thats odd Eliana!

im in for sho!

i was 217 weighed in today with 2 pounds gone

Last time i was 199 was may 2007 and i looked better, not amazing but better

so i am hoping for onederland...
Forum: Chicks up for a Challenge 12-11-2009, 09:37 AM
Replies: 66
Views: 2,735
Posted By PrettyPaula
im in!! i used to do these when i was last here...

im in!! i used to do these when i was last here and they really helped

i cant believe theyre still going!

SW: 215
CW:215
GW: 210

:)
Forum: Weight Loss Support 12-11-2009, 09:32 AM
Replies: 32
Views: 2,663
Posted By PrettyPaula
thankyou :) i tried to pm u back but ur box...

thankyou :)

i tried to pm u back but ur box is full so to speak (!)

i feel very positive about this, knowing nothing is off limits its simply a case of debating whether the cals are worth it,...
Forum: UK Fat Chicks 12-11-2009, 09:02 AM
Replies: 9
Views: 2,968
Posted By PrettyPaula
uk food diary for free online

www.foodfocus.co.uk

just found this, and seems alot easier as it is all uk brands etc x
Forum: 20-Somethings 12-11-2009, 08:47 AM
Replies: 365
Views: 18,147
Posted By PrettyPaula
2 pounds off this morning when i weighed! 15...

2 pounds off this morning when i weighed!

15 pounds to go until onederland... hopefully by february!!
Forum: Weight Loss Support 12-11-2009, 08:46 AM
Replies: 20
Views: 2,622
Posted By PrettyPaula
something i like to look at to help me is...

something i like to look at to help me is searching in google for height weight photograph chart

it really helps when im losing motivations x
Forum: Weight Loss Support 12-11-2009, 08:44 AM
Replies: 32
Views: 2,663
Posted By PrettyPaula
thankyou all for your support, so far i am...

thankyou all for your support, so far i am beating the voice.

im calorie counting, and reducing my portions.

im also gonna crack out the wii fit plus i still havent used, heck even if i do...
Forum: UK Fat Chicks 12-11-2009, 08:25 AM
Replies: 99
Views: 4,851
Posted By PrettyPaula
im sure you can do that nippy! what kind of plan...

im sure you can do that nippy! what kind of plan are you following?
Forum: Weight Loss Support 12-11-2009, 07:24 AM
Replies: 39
Views: 1,951
Posted By PrettyPaula
Would love to take part in this, my ultimate goal...

Would love to take part in this, my ultimate goal is 165/160 but my first mini goal is to get under 200 hopefully by Feb 2010. if sooner great!

my other goals

intuitive eating at 1500 cals a...
Forum: UK Fat Chicks 12-11-2009, 06:35 AM
Replies: 99
Views: 4,851
Posted By PrettyPaula
hi everyone, i weighed in today with a 2 pound...

hi everyone, i weighed in today with a 2 pound loss, so 7 pounds now altogether.

been calorie counting, but find it quite hard to count cals with evening meal as i cook all from scratch, anyone...
Forum: UK Fat Chicks 12-09-2009, 11:32 AM
Replies: 37
Views: 9,335
Posted By PrettyPaula
ive got my cd out again. going to start it...

ive got my cd out again.

going to start it as it worked last time alongside healthier eating x
Forum: Alternachicks 12-09-2009, 11:20 AM
Replies: 19
Views: 1,359
Posted By PrettyPaula
WOW well done, onederland, i can almost see it in...

WOW well done, onederland, i can almost see it in the distance!

well done! x
Forum: UK Fat Chicks 12-09-2009, 11:18 AM
Replies: 99
Views: 4,851
Posted By PrettyPaula
thankyou on both counts! I am going on my...

thankyou on both counts!

I am going on my honeymoon on feb 18th, id like to be at 195 by then if possible... not sure how doable that is, but all i can do is try!
Forum: 20-Somethings 12-09-2009, 09:34 AM
Replies: 5
Views: 612
Posted By PrettyPaula
What other goals do you have for 2010?

Aside from weight loss and exercise, what other goals do you have for 2010?

My hubby and i have a few joint ones

To be debt free ( we are going to pay off everything by xmas 2010!) this will...
Forum: Weight Loss Support 12-09-2009, 09:26 AM
Replies: 32
Views: 2,663
Posted By PrettyPaula
i totally agree it needs to be less of a diet or...

i totally agree it needs to be less of a diet or specific eating plan and more of a change for life

ive decided to calorie count. i think its the easiest way, no more listening to that voice. im...
Forum: Alternachicks 12-09-2009, 09:11 AM
Replies: 33
Views: 2,935
Posted By PrettyPaula
hey all im in england, but well i have a bit of...

hey all
im in england, but well i have a bit of a 50s pinup rockabilly look i suppose.

i shop through various places, ebay alot, vintage stalls and shops, charity stores, primark (cheapy uk...
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