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Forum: Calorie Counters 07-28-2008, 09:07 AM
Replies: 21
Views: 864
Posted By HudsonHawk
Breakfast pre-workout (5:30-6:00am)-Omega3...

Breakfast pre-workout (5:30-6:00am)-Omega3 tortilla (whole wheat, oat bran, and flax seed) with 1/2 tbsp peanut butter and a banana.

Post workout (9:00am)-2 hard boiled eggs (1 with yolk, 1...
Forum: Featherweights 07-28-2008, 08:54 AM
Replies: 28
Views: 1,814
Posted By HudsonHawk
Weighed in at 147.25 this morning.

Weighed in at 147.25 this morning.
Forum: 20-Somethings 07-28-2008, 08:49 AM
Replies: 6
Views: 543
Posted By HudsonHawk
Well as you become more active your body's...

Well as you become more active your body's chemistry does change. You're working out more and sweating more. If you're dehydrated, the combination of sweat and dead skin cells is going to cause...
Forum: Featherweights 07-25-2008, 07:55 AM
Replies: 28
Views: 1,814
Posted By HudsonHawk
Okay I'm in CW 148 GW 146

Okay I'm in

CW 148
GW 146
Forum: Featherweights 07-25-2008, 07:53 AM
Replies: 13
Views: 1,734
Posted By HudsonHawk
I'm not an expert, but I've heard that the belly...

I'm not an expert, but I've heard that the belly and thighs are the place that women hold the fat they need for reproductive health. That's why it's so stubborn. I've also heard that there are...
Forum: 20-Somethings 07-25-2008, 07:47 AM
Replies: 6
Views: 543
Posted By HudsonHawk
Hows your water intake? I've found that water is...

Hows your water intake? I've found that water is the #1 contributor to bad skin-for me anyway. If I get really dehydrated I break out immediately. If I drink a lot of water my skin is lovely and...
Forum: 20-Somethings 07-09-2008, 10:58 AM
Replies: 19
Views: 1,202
Posted By HudsonHawk
I don't necessarily "see" big differences, but I...

I don't necessarily "see" big differences, but I know I'm smaller because I'm wearing 2 sizes smaller. I do see definition in my calves, lower thighs, and arms a bit and my stomach is a bit leaner....
Forum: 20-Somethings 07-09-2008, 10:52 AM
Replies: 37
Views: 2,130
Posted By HudsonHawk
I counted calories for a few months and tried to...

I counted calories for a few months and tried to stay within 1300-1500 calories. Days I worked out I ate a bit more, days I didn't work out I ate a bit less. So I think I averaged around 1400....
Forum: 20-Somethings 07-09-2008, 10:48 AM
Replies: 20
Views: 1,720
Posted By HudsonHawk
I haven't seen my parents in a few months, and I...

I haven't seen my parents in a few months, and I know they're going to be shocked to see how much weight I've lost. I've gone from a sz 12-14 to a solid 8 in the past 6 months. All along the way I've...
Forum: 20-Somethings 07-09-2008, 10:33 AM
Replies: 10
Views: 542
Posted By HudsonHawk
I like Ann Taylor and Banana Republic for suits....

I like Ann Taylor and Banana Republic for suits. I think they offer larger sizes online. They're not cheap, but they're pretty good quality which makes them more economical in the long run. The...
Forum: Featherweights 05-20-2008, 07:56 AM
Replies: 32
Sticky: Recipes
Views: 31,688
Posted By HudsonHawk
Black Bean Soup I made this with all canned...

Black Bean Soup

I made this with all canned veggie because I had them in the house. You could easily do it with dried beans and frozen or fresh corn.

1 tablespoon olive oil
1 small onion
1...
Forum: Weight Loss Support 05-20-2008, 07:53 AM
Replies: 8
Views: 861
Posted By HudsonHawk
I look at gaining as being somewhat similar to...

I look at gaining as being somewhat similar to losing weight. When you start you don't notice an immediate result (with the exception of retaining or losing water weight). However, that doesn't mean...
Forum: 20-Somethings 04-03-2008, 08:51 AM
Replies: 17
Views: 807
Posted By HudsonHawk
So yesterday I ended up going out for lunch as...

So yesterday I ended up going out for lunch as well as drinks later in the evening. So my planning was off, but I was still good. I had a cup of French onion soup (my weakness) and a green salad with...
Forum: Featherweights 04-02-2008, 09:51 AM
Replies: 232
Views: 96,574
Posted By HudsonHawk
1. What's your top weight, current weight and...

1. What's your top weight, current weight and target? Top 180-185 Current-158ish (on gym scale post breakfast and workout). Target-130 but I'd settle for 140.

2. How tall are you? 5' 6.75"

3....
Forum: 20-Somethings 04-02-2008, 09:42 AM
Replies: 17
Views: 807
Posted By HudsonHawk
4-2-08 B-Joseph's flax, oat, whole wheat wrap...

4-2-08
B-Joseph's flax, oat, whole wheat wrap with 1 Tbsp peanut butter.

Gym-40 minutes cardio 20 minutes strength training

Snack after gym-medium banana and 1/4 cup raw almonds

L-Sandwich...
Forum: 20-Somethings 04-02-2008, 09:30 AM
Replies: 33
Views: 2,232
Posted By HudsonHawk
My April goal is to do a total of 60 minutes...

My April goal is to do a total of 60 minutes combined cardio and strength training a day-5 days a week for a total of 1200 minutes for the month. I hope to come in over this goal, I'd like to...
Forum: Weight Loss Support 04-01-2008, 08:47 PM
Replies: 182
Views: 17,761
Posted By HudsonHawk
I force myself to cook every night. I often find...

I force myself to cook every night. I often find that by the time I'm done cooking, I'm not that hungry anymore, so I eat significantly less than if I just grabbed a bowl of cereal the moment I...
Forum: 20-Somethings 04-01-2008, 05:50 PM
Replies: 17
Views: 807
Posted By HudsonHawk
Hi all, I've been lurking for the past 2 weeks...

Hi all,
I've been lurking for the past 2 weeks or so and am now coming out of hiding.

4/1/08
B-Joseph's flax, oat, whole wheat wrap with 1 Tbsp peanut butter

Gym-30 minutes cardio 20 minutes...
Forum: Featherweights 04-01-2008, 05:06 PM
Replies: 440
Views: 152,929
Posted By HudsonHawk
Hello ladies:wave: My story is probably...

Hello ladies:wave:

My story is probably similar to most everyone elses. I was somewhat overweight growing up, but I was athletic. I graduated HS at 130-135 lbs (at 5'6") and thought I was a...
Forum: Featherweights 04-01-2008, 04:24 PM
Replies: 12
Views: 810
Posted By HudsonHawk
According to my scale at home, last week 155 ...

According to my scale at home, last week 155
According to the scale at the gym, last week 162
I averaged them to 158.5

According to my scale at home, this week 154
According to the schale at...
Forum: Exercise! 04-01-2008, 12:44 PM
Replies: 158
Views: 4,991
Posted By HudsonHawk
So for the past 2 weeks I've been walking on the...

So for the past 2 weeks I've been walking on the treadmill at 3.5-5.0% incline at 3.5-3.8mph for 20 minutes 4 time a week or so. I sweat and huff my way through it, but I feel like if I can do this,...
Forum: Veggie Challenged 04-01-2008, 08:47 AM
Replies: 16
Views: 3,860
Posted By HudsonHawk
Spagetti squash is pretty easy. Cut it in hald...

Spagetti squash is pretty easy. Cut it in hald lengthwise and clean out the seeds. Place it cut side down in a microwave safe dish. Add a bit of water and cover with saran wrap. Nuke until you can...
Forum: Does it Work? 03-31-2008, 12:23 PM
Replies: 14
Views: 4,470
Posted By HudsonHawk
I bought the powder this weekend and tried it for...

I bought the powder this weekend and tried it for the first time this morning. I eat breakfast super early in the morning (like 5:30-6:30am) and then go to the gym before work. I usually have a snack...
Forum: Calorie Counters 03-28-2008, 04:16 PM
Replies: 11
Views: 540
Posted By HudsonHawk
From one Bostonian to another, WELCOME! Just...

From one Bostonian to another, WELCOME! Just think, soon the weather will be nice and outdoor exercise will be possible! I can't wait :carrot:
Forum: Calorie Counters 03-28-2008, 11:38 AM
Replies: 16
Views: 1,400
Posted By HudsonHawk
Thanks for the invitation! I'll definitely check...

Thanks for the invitation! I'll definitely check that thread out. LOL I've never thought of myself as a "featherweight", but maybe I should start.
Showing results 1 to 25 of 37
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