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Forum: Exercise! 02-07-2009, 07:34 PM
Replies: 7
Views: 1,255
Posted By mazza
Ilene, I call them glucose packs - that might not...

Ilene, I call them glucose packs - that might not be the best term.

They're energy gels - you know - the kind that come in aluminium sachets and you can buy in cycle shops, vitamin sections of...
Forum: Exercise! 02-07-2009, 07:02 AM
Replies: 7
Views: 1,255
Posted By mazza
I usually have a 100 calorie glucose pack...

I usually have a 100 calorie glucose pack straight after an intense workout and i dont get ravenous afterwards like i used to.
Forum: Support Groups 02-03-2009, 03:19 AM
Replies: 647
Views: 31,935
Posted By mazza
Hi Hi all! Just checking in to wish you all...

Hi Hi all!

Just checking in to wish you all the best, and let you know i'm still alive.

Mariana
Forum: Exercise! 02-01-2009, 04:07 PM
Replies: 6
Views: 501
Posted By mazza
My friend has one of these and the other day I...

My friend has one of these and the other day I tried it for the first time. It's fun. I like the one where you can run and follow the trainer...and then you have to beat the dog. :D:D
Forum: General chatter 02-01-2009, 04:03 PM
Replies: 503
Views: 10,522
Posted By mazza
answers

answers
Forum: General chatter 02-01-2009, 04:02 PM
Replies: 516
Views: 11,267
Posted By mazza
down the hall

down the hall
Forum: General chatter 02-01-2009, 04:02 PM
Replies: 578
Views: 14,270
Posted By mazza
shorts. jelly or jam

shorts.

jelly or jam
Forum: General chatter 01-29-2009, 07:57 PM
Replies: 33
Views: 1,583
Posted By mazza
Haha - exactly! I mean, if you dip carrots in...

Haha - exactly! I mean, if you dip carrots in batter and fry them in oil....

kinda defeats the purpose.
Forum: 20-Somethings 01-29-2009, 06:57 PM
Replies: 16
Views: 827
Posted By mazza
Do you eat much sugar as it is? If you're eating...

Do you eat much sugar as it is? If you're eating refined sugar etc, it could be causing your cravings - even some sweet, dense fruits like mangoes and bananas can do it.

I usually find that the...
Forum: General chatter 01-29-2009, 05:39 PM
Replies: 503
Views: 10,522
Posted By mazza
flake

flake
Forum: General chatter 01-29-2009, 05:36 PM
Replies: 578
Views: 14,270
Posted By mazza
hmmmm... milk radio or tv while cooking

hmmmm... milk

radio or tv while cooking
Forum: General chatter 01-29-2009, 05:35 PM
Replies: 516
Views: 11,267
Posted By mazza
every sinlgle colour

every sinlgle colour
Forum: General chatter 01-29-2009, 05:26 PM
Replies: 228
Views: 5,362
Posted By mazza
Nope.. too poor..:( living in sydney is expensive...

Nope.. too poor..:( living in sydney is expensive enough. :lol:

TPBM has been to a nudist beach
Forum: Exercise! 01-29-2009, 05:25 PM
Replies: 12
Views: 918
Posted By mazza
Spinning is fantastic. With regular indoor...

Spinning is fantastic. With regular indoor cycling and outdoor mountain biking, my resting heart rate went from 63 to around 48 in about 4 months. It gets you fit like crazy.

Highly recommended!
Forum: General chatter 01-29-2009, 05:43 AM
Replies: 359
Views: 10,600
Posted By mazza
tuuuuuuuuna

tuuuuuuuuna
Forum: Introductions 01-28-2009, 04:18 PM
Replies: 5
Views: 680
Posted By mazza
Hiiii Pixie :) Welcome back - it looks like...

Hiiii Pixie :)

Welcome back - it looks like you've been a member of 3FC for a while.

Like mentioned, the 20-somethings forum is one you should totally check out.

Good luck in your WL!
Forum: Exercise! 01-28-2009, 04:43 AM
Replies: 10
Views: 392
Posted By mazza
Yeah, same here - I eat carbs (like a fruit)...

Yeah, same here - I eat carbs (like a fruit) about 30-40 mins before I work out. After, I have a glucose energy pack for recovery.
Forum: Support Groups 01-28-2009, 01:42 AM
Replies: 647
Views: 31,935
Posted By mazza
Hey everyone! Auntie - I hope you can get...

Hey everyone!

Auntie - I hope you can get back into your groove soon. Ooh yum the thought of garlic pasta makes my mouth water. What kind of pasta was it?

Marie - I'm a fellow skinny decaf...
Forum: General chatter 01-26-2009, 04:50 PM
Replies: 21
Views: 995
Posted By mazza
I'm with Luvja - you're pretty young for a stroke...

I'm with Luvja - you're pretty young for a stroke - but it's good that you're getting it checked up on.

Oh man i hope everything turns out okay - but I'm, sure you'll be fine.
Forum: Weight and Resistance Training 01-26-2009, 04:46 PM
Replies: 7
Views: 655
Posted By mazza
1. On average 1500. Sometimes 1350. Sometimes...

1. On average 1500. Sometimes 1350. Sometimes 1750.
2. Losing.
3. I do a lot of cardio - because I love cycling outdoors. Mountain biking especially. Usually say at least 5 hour per week but...
Forum: General chatter 01-26-2009, 03:11 AM
Replies: 14
Views: 793
Posted By mazza
'Tis the pun brilliance I laugh at, Gazza! ...

'Tis the pun brilliance I laugh at, Gazza!

That's your new official new nickname from me, by the way :D
Forum: 100 lb. Club 01-25-2009, 10:44 PM
Replies: 48
Views: 2,902
Posted By mazza
http://www.3fatchicks.com/forum/showthread.php?t=1...

http://www.3fatchicks.com/forum/showthread.php?t=162133
Forum: 20-Somethings 01-25-2009, 09:04 PM
Replies: 16
Views: 985
Posted By mazza
Sometimes when it's really hot here and i go for...

Sometimes when it's really hot here and i go for a long bike ride i drink like 5 litres of water.. which is like 200 ounces maybe? I take a colloidal mineral formula for electrolytes though.
Forum: General chatter 01-25-2009, 08:36 PM
Replies: 516
Views: 11,267
Posted By mazza
smelly armpits, and

smelly armpits, and
Forum: General chatter 01-25-2009, 08:35 PM
Replies: 14
Views: 793
Posted By mazza
Tee hee Bargoo :lol:

Tee hee Bargoo :lol:
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