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Forum: Games 07-06-2010, 09:52 PM
Replies: 248
Views: 12,002
Posted By phxsunflower
fall cat or dog?

fall
cat or dog?
Forum: South Beach Diet 07-05-2010, 08:57 PM
Replies: 10
Views: 5,192
Posted By phxsunflower
would arrowroot be an equal exchange to...

would arrowroot be an equal exchange to cornstarch? 1 T = 1 T
Forum: South Beach Diet 06-26-2010, 09:29 AM
Replies: 16
Views: 863
Posted By phxsunflower
good morning sounds like everyone has gotten...

good morning

sounds like everyone has gotten the weekend started. The household chores have been started and there is a school bbq at a friends house tonight. Should be fun about 8 families kids...
Forum: South Beach Diet 06-24-2010, 11:26 AM
Replies: 19
Views: 1,363
Posted By phxsunflower
resistance muscle and give in muscle love it...

resistance muscle and give in muscle love it might have to look into the beck book.
Forum: South Beach Diet 06-23-2010, 03:30 PM
Replies: 12
Views: 503
Posted By phxsunflower
good afternoon ladies, checking in, been...

good afternoon ladies,

checking in, been awhile but I do want to say hi :wave:

working really hard to stay on plan and exercising during the summer some days easier than others:shrug:

off...
Forum: South Beach Diet 06-21-2010, 07:58 AM
Replies: 14
Views: 542
Posted By phxsunflower
good morning all. Doing much better this week. I...

good morning all. Doing much better this week. I am up and already had my walk and started laundry. Playing catch up from last week. Have a hike planned for this a.m. before the heat gets started...
Forum: South Beach Diet 06-16-2010, 10:40 PM
Replies: 13
Views: 710
Posted By phxsunflower
getting to check in.! It has been a week and it...

getting to check in.! It has been a week and it is only wednesday. Been sick with stomach problems since sunday and now just trying not to dehydrate. It will pass just not fast enough for me. The...
Forum: South Beach Diet 06-10-2010, 08:50 AM
Replies: 25
Views: 920
Posted By phxsunflower
good morning everyone. just checking in the a.m....

good morning everyone. just checking in the a.m. while DD2 gets ready to go for our morning walk. staying on plan seems to be difficult for me during the summer. going to stay at it and hope that...
Forum: South Beach Diet 06-01-2010, 08:23 AM
Replies: 26
Views: 806
Posted By phxsunflower
good morning ladies, got up this morning...

good morning ladies,

got up this morning got my walk in before the kids get up. busy summer planned running kids to sports and friends. wanting to get refocused on my eating.I have 10 weeks to...
Forum: South Beach Diet 05-24-2010, 11:11 PM
Replies: 22
Views: 922
Posted By phxsunflower
hi all been missing since Nov. Need to come back...

hi all been missing since Nov. Need to come back and stay. Many things have changed one being the school year is winding down so hopefully I will be around more again.:) Azdevils14 got to love...
Forum: South Beach Diet 05-22-2010, 07:56 PM
Replies: 161
Views: 10,467
Posted By phxsunflower
Wow I remembered my password!! It has been a...

Wow I remembered my password!! It has been a school year since I have been here and I really need to be back for the support. :^: I started phase 1last monday so I guess I have been clean for 6...
Forum: South Beach Diet 08-05-2009, 08:54 PM
Replies: 28
Views: 1,053
Posted By phxsunflower
femme- I use agave nectar in the granola recipe...

femme- I use agave nectar in the granola recipe from here. Do you have a different recipe? would you share if you do? what the cherries looked like made me lol.

Thanks Lexxiss and Ruth for the...
Forum: South Beach Diet 08-05-2009, 12:22 PM
Replies: 28
Views: 1,053
Posted By phxsunflower
passing through inbetween drs. appts. for...

passing through inbetween drs. appts. for everyone. Hopefully I will be able to get back into the swing of things when the school routine comes back. especially coming back here on a reg. basis. ...
Forum: South Beach Diet 07-09-2009, 08:14 AM
Replies: 18
Views: 784
Posted By phxsunflower
good morning ladies, Wow It is already almost the...

good morning ladies, Wow It is already almost the middle of July! This summer is moving right along. The kids are keeping me jumping with all they do. Last week for swim team but they will still go...
Forum: South Beach Diet 07-01-2009, 08:35 AM
Replies: 32
Views: 1,366
Posted By phxsunflower
good morning ladies been awhile since I checked...

good morning ladies been awhile since I checked in. It seems to have been forever not just 2 weeks. Busy busy with the kids this summer. They all have their own sports to get to and swim team and...
Forum: South Beach Diet 06-16-2009, 08:26 AM
Replies: 141
Views: 9,642
Posted By phxsunflower
good morning all, hope your time on phase one is...

good morning all, hope your time on phase one is going good. Yesterday was a good day for me. Today I am hoping for the same. breakfast will be 2 egg whites and an egg made into egg salad and...
Forum: South Beach Diet 06-14-2009, 05:55 PM
Replies: 20
Views: 856
Posted By phxsunflower
Sorry everyone is getting the rain:rain: here in...

Sorry everyone is getting the rain:rain: here in the SW it has been BEAUTIFUL for the last 2 weeks! Not near 100 and not looking for it until the end of this coming week. I'm looking forward to the...
Forum: South Beach Diet 06-14-2009, 05:42 PM
Replies: 141
Views: 9,642
Posted By phxsunflower
Mindy-way to go with the loss. 11 lbs less to...

Mindy-way to go with the loss. 11 lbs less to carry around!

Why are the weekends so blasted hard to stay OP. Last night at a bbq I had 12 corn chips but loaded it with only my salsa so I know no...
Forum: South Beach Diet 06-13-2009, 11:51 AM
Replies: 141
Views: 9,642
Posted By phxsunflower
good morning the weekend is here! I made it...

good morning the weekend is here! I made it through 1 week clean and ready to start week 2. I am looking forward to adding the fruit but until then I made Jello in individual cups so the taste is...
Forum: South Beach Diet 06-10-2009, 10:08 PM
Replies: 141
Views: 9,642
Posted By phxsunflower
checking in. the last two days have been busy. ...

checking in. the last two days have been busy. MyDS1 is now jr. lifeguard at the pool. That adds about 2 hours at the pool and it means I pack lunch as well as breakfast. I have stayed op with...
Forum: South Beach Diet 06-07-2009, 04:58 PM
Replies: 141
Views: 9,642
Posted By phxsunflower
made lasagna with zucchini strips instead of...

made lasagna with zucchini strips instead of noodles and added fresh mushrooms. Very yummy and 2 of the 4 kids said they liked it better than the one with noodles I made for the rest of the family.
Forum: South Beach Diet 06-07-2009, 02:05 PM
Replies: 25
Views: 843
Posted By phxsunflower
checking in here too! Sunday has been a peaceful...

checking in here too! Sunday has been a peaceful morning thank goodness.

Ruth-hope you get some time for both.

Macsmom-would love to see the headboard when it is done. I am going to make the...
Forum: South Beach Diet 06-07-2009, 01:41 PM
Replies: 141
Views: 9,642
Posted By phxsunflower
hi all day 3 of clean phase one is on. Tonight...

hi all day 3 of clean phase one is on. Tonight is a bbq at brothers house so will really have to watch what goes in to keep it clean. He is planning smoked pork roast, brown rice, mashed potatoes...
Forum: South Beach Diet 06-06-2009, 11:50 AM
Replies: 25
Views: 843
Posted By phxsunflower
well my ticker is lying and I need to refocus on...

well my ticker is lying and I need to refocus on my eating so I am doing phase one again. Not so easy this time.

Ruth-happy planting. the rain brings lush greeness.
Cyndi- Enjoy Boston and...
Forum: South Beach Diet 06-06-2009, 11:41 AM
Replies: 141
Views: 9,642
Posted By phxsunflower
Been doing phase 1 since Thursday clean. Been...

Been doing phase 1 since Thursday clean. Been working on it since Monday but had a friend leave so not a good time to start. I am finding it hard not to have that slice of bread or ww tortilla with...
Showing results 1 to 25 of 184
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