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Forum: General chatter 09-03-2007, 07:59 PM
Replies: 32
Views: 1,290
Posted By lavidasofa
I really good cup of coffee like Jamaican Blue...

I really good cup of coffee like Jamaican Blue Mountain of Hawaiin Kona with a touch of 5% cream and no sugar.
Forum: Food Talk And Fabulous Finds 09-01-2007, 09:46 PM
Replies: 45
Views: 5,159
Posted By lavidasofa
Golden flax bread toasted with honey almond...

Golden flax bread toasted with honey almond butter
Sunmaid cinnamon swirl raisin bread
Oatmeal with cinnamon and saltana raisins
Green salad topped with corn and black beans
Nature Valley Sweet...
Forum: Whole Foods Lifestyle 08-30-2007, 06:39 PM
Replies: 17
Views: 1,237
Posted By lavidasofa
B: Stonemill Omega 3 flax bread with almond...

B: Stonemill Omega 3 flax bread with almond butter
S: organic orange
L: organic free range egg sandwhich with seven grain artisan bread, roasted root vegetables
S: organic banana
D: portobello...
Forum: General chatter 08-29-2007, 07:16 AM
Replies: 49
Views: 2,220
Posted By lavidasofa
Oh yes how can I forget Alton Brown! I love that...

Oh yes how can I forget Alton Brown! I love that man. And under my scary/intimidating sexy file, Gary Oldman. I don't care that he never looks like the same person in every picture I see him and can...
Forum: General chatter 08-28-2007, 01:26 PM
Replies: 49
Views: 2,220
Posted By lavidasofa
I find William Peterson (Grissom) on CSI...

I find William Peterson (Grissom) on CSI incredibly hot :) I also have this thing for John Malkovich and Willem Dafoe. And I find Alan Rickman sexy, his voice is like velvet. He can read the phone...
Forum: Looking Good, Feeling Great 08-27-2007, 04:59 PM
Replies: 96
Views: 7,000
Posted By lavidasofa
This is what I'm currently in love with. I'm...

This is what I'm currently in love with. I'm amazed how many people love BE like I do! :) I know lots of brands like Almay and L'Oreal are coming out with copies.

Foundation: Bare Escentuals...
Forum: Calorie Counters 08-27-2007, 03:13 PM
Replies: 9
Views: 516
Posted By lavidasofa
I started at 214 on July 31st and today (Aug...

I started at 214 on July 31st and today (Aug 26th) I'm at 205 lbs for a total of 9lbs lost. I eat anywhere between 1200-1800 calories a day, no two days are similar, I jump around a lot in between...
Forum: Food Talk And Fabulous Finds 08-27-2007, 01:04 PM
Replies: 15
Views: 1,090
Posted By lavidasofa
I'm in Canada so I'm not sure how widely these...

I'm in Canada so I'm not sure how widely these are available. I absolutely LOVE Dairyland's Classic Vanilla line. It's like eating frozen yogurt and much tastier than the 'dessert' type yogurts being...
Forum: Weight Loss Support 08-25-2007, 08:00 AM
Replies: 44
Views: 2,918
Posted By lavidasofa
For me it's fitting into a size 8 or 10, probably...

For me it's fitting into a size 8 or 10, probably just under 160 or so. That's the lowest weight I've been in my adult life and I remember at the time that I felt 'average'. Or walking into a store...
Forum: Weight Loss Support 08-24-2007, 08:33 AM
Replies: 18
Views: 1,127
Posted By lavidasofa
I have Health-o-Meter scale I bought for around...

I have Health-o-Meter scale I bought for around $20 if memory serves me right. I find it very accurate. I tested it with handweights, my numbers stay the same when I re-try 5 times over and my weight...
Forum: Weight Loss Support 08-18-2007, 06:52 PM
Replies: 24
Views: 1,266
Posted By lavidasofa
I need to weigh myself everyday or else I creep...

I need to weigh myself everyday or else I creep up. It's like my daily kick in the shins of reality :lol:
Forum: Weight Loss Support 08-18-2007, 06:50 PM
Replies: 19
Views: 1,026
Posted By lavidasofa
Have you never 'maintained'?

I was just thinking last night about my years and years of weight struggles. I've realized that I live in a vicious cycle of gaining and losing, but I don't think I ever really 'maintained'...
Forum: Calorie Counters 08-18-2007, 06:40 PM
Replies: 54
Views: 4,131
Posted By lavidasofa
I started July30th and so far I've lost 6lbs....

I started July30th and so far I've lost 6lbs. That's with a handful of days where I ate around 1800 even though my max is supposed to be 1600 oops :D

Edited: I wanted to add that this is me coming...
Forum: Weight Loss Support 08-17-2007, 08:23 AM
Replies: 40
Views: 2,675
Posted By lavidasofa
You are definitely not alone! I'm neither apple...

You are definitely not alone! I'm neither apple or pear but if I have to choose I'm definitely an apple. I feel like I'm more 'stick' or 'rectangle' until everyone tries to argue with me because it...
Forum: Exercise! 08-14-2007, 02:55 PM
Replies: 4
Views: 982
Posted By lavidasofa
I find slow and steady definitely wins the race....

I find slow and steady definitely wins the race. I've noticed this time around (and last year) that I didn't gain it back if I had a bad week or month like I used to.

Another thought was maybe the...
Forum: Whole Foods Lifestyle 08-14-2007, 01:37 PM
Replies: 23
Views: 1,868
Posted By lavidasofa
I agree with the other posters, if given the...

I agree with the other posters, if given the choice I will always choose the real stuff over fake. And 1 gram isn't a lot to worry about :)
Forum: Calorie Counters 08-14-2007, 08:54 AM
Replies: 22
Views: 1,360
Posted By lavidasofa
I don't plan ahead and set a free anything. If...

I don't plan ahead and set a free anything. If I'm faced with a situation where I can't choose a healthier alternative, I try my best to portion it properly and kind of count that as my free moment....
Forum: 30-Somethings 08-12-2007, 07:56 PM
Replies: 1
Views: 539
Posted By lavidasofa
Hi! Unfortunately you can't spot reduce an area...

Hi! Unfortunately you can't spot reduce an area very effectively, you'll have to lose overall body fat. But you can try execises that target the lower abdomen which can help in addition to lowering...
Forum: Calorie Counters 08-12-2007, 07:50 PM
Replies: 6
Views: 496
Posted By lavidasofa
I think my PMS week is always the problem. I can...

I think my PMS week is always the problem. I can eat and eat and still not feel satiated. Yes, I have dense low cal food but calories will still add up. For instance I made a salad with 5 cups of...
Forum: Calorie Counters 08-12-2007, 05:34 PM
Replies: 15
Views: 1,016
Posted By lavidasofa
I love nuts and it's so hard for me to digest I'm...

I love nuts and it's so hard for me to digest I'm full for hours :lol:

I usually have 1 tbsp of almond butter on my toast in the mornings. Almonds are good for lowering bad cholesterol :)
Forum: General chatter 08-12-2007, 04:30 PM
Replies: 66
Views: 3,263
Posted By lavidasofa
Good point Lizziness. As some people don't...

Good point Lizziness. As some people don't already feel enough pressure about what they are eating, they also have to feel pressure about how they are making it :dizzy: Some people can spend 10...
Forum: 20-Somethings 08-12-2007, 04:26 PM
Replies: 5
Views: 695
Posted By lavidasofa
:hug: Can you wear a pair of capris and a...

:hug:

Can you wear a pair of capris and a tee? Or pairing the skirt with some leggings? Try to wear as light a colour as possible. I'm sure you'll look wonderful no matter what you wear :) Good...
Forum: Calorie Counters 08-12-2007, 04:03 PM
Replies: 6
Views: 496
Posted By lavidasofa
Calorie count vs hunger

I was just wondering how you all would handle it? If you're hungry but you know if you succumb to your hunger (no matter how low cal it may be), you'd go over your daily calorie allowance? When do...
Forum: General chatter 08-12-2007, 11:44 AM
Replies: 27
Views: 1,361
Posted By lavidasofa
I find I have an obssession with something and...

I find I have an obssession with something and then I move on to another thing. At one point it was purses, then shoes and now it's tops.

I undrstand your Converse obsession :) I just picked up...
Forum: Calorie Counters 08-12-2007, 07:29 AM
Replies: 23
Views: 2,229
Posted By lavidasofa
I use Fitday online because I can update and...

I use Fitday online because I can update and track anywhere rather than having a program loaded to just 1 computer. I checked out www.dailyplate.com and really liked how much more their database had,...
Showing results 1 to 25 of 55
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