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Forum: Ideal Protein Diet 01-09-2014, 01:55 PM
Replies: 501
Views: 32,653
Posted By sonie
off to a good start

Hello everyone.
So I have completed a full week. YEA. I did have a bit of a "whoops" over the weekend. I was out of town at a b-ball tournament with my daughter. Although I didn't stay on the plan...
Forum: Ideal Protein Diet 01-01-2014, 08:09 PM
Replies: 501
Views: 32,653
Posted By sonie
Hello and Happy New Year to everyone fighting the...

Hello and Happy New Year to everyone fighting the good fight with me. I am new to this post, not so new to struggling with weight loss. Uhggg. Big "Thank You" to Ruth Ann for sending me info to find...
Forum: Ideal Protein Diet 01-01-2014, 07:41 PM
Replies: 11
Views: 1,648
Posted By sonie
Thank you for your post. I am trying to figure...

Thank you for your post. I am trying to figure out where to find everything. :)
Forum: Introductions 01-01-2014, 03:01 PM
Replies: 5
Views: 226
Posted By sonie
Hi

I am just begining (again) to make changes. I have much more to lose overall, but taking it a day at a time. Good luck.
Forum: Ideal Protein Diet 01-01-2014, 02:48 PM
Replies: 11
Views: 1,648
Posted By sonie
New Year 2014 Starter

I am just beginning this program. I was introduced to the plan by my cousin who has lost almost 80 lbs. I am going to stay positive and focused. I am looking forward to learning about nutrition and...
Forum: Support Groups 08-20-2007, 11:42 PM
Replies: 18
Views: 965
Posted By sonie
Talking What's your weigh-in (if you care to share): back...

What's your weigh-in (if you care to share): back to 197 whoo-hoo. got to love the roller-coaster ride. hold on ladies!!! Keep your hands and feet inside the car at all times.

How'd you do on...
Forum: Support Groups 08-14-2007, 08:58 PM
Replies: 19
Views: 1,003
Posted By sonie
2 fat~ I am getting ready for more school. I am...

2 fat~ I am getting ready for more school. I am on my 5th semester and ready to finish my 2nd Assoc. degree. (I can't decide what to be when I grow up.) Anyway, I am butt deep in paper work and...
Forum: Support Groups 08-13-2007, 09:47 PM
Replies: 19
Views: 1,003
Posted By sonie
What's your weigh-in (if you care to share):...

What's your weigh-in (if you care to share): around 200

How'd you do on last week's goal (and remind us of what it was): loose poundage.... not so good, but recovering from a bump up. :D
...
Forum: Support Groups 08-11-2007, 07:55 PM
Replies: 27
Views: 1,224
Posted By sonie
I'm all for the no weighing in.... I hate the...

I'm all for the no weighing in.... I hate the scale...psssttt... I think that mine is a liar anyway. Hehe

I am so sick of trying to get that darn thing back below 200 and when I go up, I DO eat...
Forum: Support Groups 08-09-2007, 10:26 AM
Replies: 27
Views: 1,224
Posted By sonie
What's your weigh-in (if you care to share): 203 ...

What's your weigh-in (if you care to share): 203 (went up!) YIKES

How'd you do on last week's goal (and remind us of what it was): not so good w/ no soda. I have decided that diet is okay, and...
Forum: Support Groups 08-06-2007, 12:04 AM
Replies: 57
Views: 1,883
Posted By sonie
Sunday night~ anouther week......

Hi everyone. Hope you all had a positive week. Mind and body...

2 Fat4~ I saw that you take a baby asprin for blood clot. I had surgery for a huge one about 8 years ago. They never said...
Forum: Support Groups 08-01-2007, 10:42 AM
Replies: 57
Views: 1,883
Posted By sonie
good day all. way to work it at the...

good day all.

way to work it at the gym....and at home!!!:D

I walked at lunch yesterday....I only had 1/2 hour, but it was better than nothing. It is finally cooling in the evenings- so it is...
Forum: Support Groups 07-31-2007, 12:09 AM
Replies: 57
Views: 1,883
Posted By sonie
What's your weigh-in (if you care to share):Still...

What's your weigh-in (if you care to share):Still holding on to the 198-200 pounds. VERY FRUSTRATED!!!

How'd you do on last week's goal (and remind us of what it was): I had one Pepsi on Sunday. ...
Forum: Support Groups 07-28-2007, 11:42 AM
Replies: 43
Views: 1,538
Posted By sonie
whoo hoo, it's Saturday!

Hello everyone!

A great big WELCOME to the new girls!

2 fat~ great picture.

Heather~ what is the 6WBMO plan?

cuddlz~ YES house work counts! :D I sweat more cleaning the kid's rooms...
Forum: Support Groups 07-26-2007, 09:09 PM
Replies: 43
Views: 1,538
Posted By sonie
for 2B

I was just thinking how nice it would be to have a mini- vaca from the family. Dreaming as always.

Anyhoo~ enjoy the break and do some momma pampering. (I also like to hang out at the local...
Forum: Support Groups 07-26-2007, 10:30 AM
Replies: 43
Views: 1,538
Posted By sonie
what is fit day?

I am wondering what "fit day" is? Doesn't sound too fun, thought. I am drinking alot of water, but still need to down some more. I am running a bit late today, may jump on later. Sonie
Forum: Support Groups 07-25-2007, 10:23 AM
Replies: 43
Views: 1,538
Posted By sonie
are you kidding?

QueenJ~ All banquet food is gross! (Everything tasts like fried potatoes and onions that have been burnt.) Good luck, anyway. I would head for the veggies. They can't mess up fresh food, can...
Forum: Support Groups 07-24-2007, 10:58 AM
Replies: 43
Views: 1,538
Posted By sonie
checking in....

What's your weigh-in (if you care to share): 199 (back down about 3-4 pounds)

How'd you do on last week's goal (and remind us of what it was): I was just getting started. But did have two sodas...
Forum: 30-Somethings 07-21-2007, 07:00 PM
Replies: 7
Views: 630
Posted By sonie
Tiffanie

Tiffanie~ I have a few friends on WW and they all say that it is a great plan. Do you do the @ home plan, or do you go for weigh ins? Not sure I have the cashola to join, but I know that there are...
Forum: Support Groups 07-21-2007, 02:36 AM
Replies: 50
Views: 1,742
Posted By sonie
What's your weigh-in (if you care to share):204...

What's your weigh-in (if you care to share):204 which is growing! Uhhggg.

How'd you do on last week's goal (and remind us of what it was): finding a plan of action.

What's your goal this week...
Forum: Support Groups 07-21-2007, 02:14 AM
Replies: 41
Views: 1,811
Posted By sonie
What's your weigh-in (if you care to share): 198 ...

What's your weigh-in (if you care to share): 198

What's your goal this week (it can be anything you choose): To finally choose a plan and stick to it. Obviously taking my favorite parts of all of...
Forum: 30-Somethings 07-21-2007, 01:52 AM
Replies: 7
Views: 630
Posted By sonie
Kerry~ I know where you are coming from. It is...

Kerry~ I know where you are coming from. It is almost comical, but my husband will decide that I buy too much "junk" food for the family so I will go shopping and buy lots of fruits and veggies. ...
Forum: 30-Somethings 07-20-2007, 06:10 PM
Replies: 36
Views: 1,857
Posted By sonie
Kar, sounds like we are in the same boat. ...

Kar, sounds like we are in the same boat. Congrats on your job. I am starting mine on Tuesday. Good luck w/ everything. Sonie
Forum: 30-Somethings 07-20-2007, 06:06 PM
Replies: 36
Views: 1,857
Posted By sonie
getting on with it.

Hi and good day to all.

I am just getting started on this up hill battle. I just got word today that I am starting a new job on Tuesday. It will be my first full-time day job since I started...
Forum: 30-Somethings 07-20-2007, 03:44 PM
Replies: 7
Views: 630
Posted By sonie
Question looking for like minded chat buddies.

Hi, I am new to this site and haven't made many posts....yet. :) I am wondering if anyone out there is feeling the same way as I am. I am 35, 5'4", and weigh around 200#. I was very active when I...
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