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Forum: WW Food and Point Issues 09-10-2010, 08:59 PM
Replies: 13
Views: 5,612
I remember our leader telling us that if we had 2...

I remember our leader telling us that if we had 2 servings of something, don't get the point value of one serving and then double it (i.e. one serving is 2 points so track 4 points), instead add up...
Forum: WW At Home 09-10-2010, 08:35 PM
Replies: 5
Views: 1,194
I was also thinking about joining (again) online....

I was also thinking about joining (again) online. I remember back in the day, you could go to weightwatchers.com and use the forum for free, now when you go there you have to pay.
Forum: Metabolic Research Center 09-08-2008, 07:50 PM
Replies: 582
Views: 37,277
Oh thanks for letting us know dla... I don't...

Oh thanks for letting us know dla... I don't understand why they have someone who has never had a weight problem be a counselor there. It's kinda like a drug addict getting counseled by someone who...
Forum: Metabolic Research Center 09-06-2008, 10:02 PM
Replies: 582
Views: 37,277
Wow that's horrible! I would talk to the manager...

Wow that's horrible! I would talk to the manager and tell them about your horrible experience with this person. I think they should be fired. That counselor should not be working at MRC!
Forum: Metabolic Research Center 09-05-2008, 09:45 PM
Replies: 582
Views: 37,277
Hey everybody I'm back remember me! lol. I've...

Hey everybody I'm back remember me! lol. I've been gone, from this board, about a month now. I went to Alaska for 2 weeks, and to be COMPLETELY honest with you all, I quit MRC about 5 days before I...
Forum: Metabolic Research Center 08-10-2008, 10:00 AM
Replies: 521
Views: 22,268
Hi everyone! I'm a few days behind on the posts,...

Hi everyone! I'm a few days behind on the posts, I've been CRAZY busy this week with trying to get ready for this trip, working long hours, and finishing up all my homework assignments. I'm leaving...
Forum: Metabolic Research Center 08-05-2008, 06:21 PM
Replies: 521
Views: 22,268
I work 10-11 hour days and drive 45 minutes each...

I work 10-11 hour days and drive 45 minutes each way. I've found that taking one day a week to do all my grocery shopping and cooking has been my saving grace for sticking with this program. That and...
Forum: Metabolic Research Center 08-04-2008, 07:13 PM
Replies: 521
Views: 22,268
For sure put that home scale away for now and...

For sure put that home scale away for now and only weigh yourself at the center. Don't be discouraged - it's not human to be perfect all of the time, imo. Take that U-Turn and get back on the plan,...
Forum: Metabolic Research Center 08-03-2008, 11:32 PM
Replies: 513
Views: 23,222
I made it tonight too!!! Did you use a blender? I...

I made it tonight too!!! Did you use a blender? I have a food processor but I didn't feel like getting it out of storage so I just used my blender, it still turned out good but less chunky then I...
Forum: Metabolic Research Center 08-03-2008, 07:23 PM
Replies: 513
Views: 23,222
You are very right about that. I'm planning on...

You are very right about that. I'm planning on bringing a box of them with me on my trip. Once I get to Fairbanks I have a 2 day drive down to Homer. Better to have those to snack on then grab for...
Forum: Metabolic Research Center 08-02-2008, 04:55 PM
Replies: 513
Views: 23,222
Stick with the weights! The more muscle mass...

Stick with the weights!

The more muscle mass you have, the more fat you burn standing still (sleeping, sitting etc). Muscle burns fat! Muscle makes your bones stronger and you are all around much...
Forum: Metabolic Research Center 08-02-2008, 03:56 PM
Replies: 513
Views: 23,222
I cannot eat the vanilla creamy by itself, I use...

I cannot eat the vanilla creamy by itself, I use it to make smoothies. The chocolate and lemon chiffon puddings taste great by themselves. But don't expect them to taste like regular pudding, since...
Forum: Metabolic Research Center 08-02-2008, 03:47 PM
Replies: 513
Views: 23,222
Oh good, I'm glad to hear they worked it out with...

Oh good, I'm glad to hear they worked it out with her. I would have lost faith in MRC if they didn't!
Forum: Metabolic Research Center 08-02-2008, 03:43 PM
Replies: 513
Views: 23,222
Sometimes we are our own worst critics. I'm sure...

Sometimes we are our own worst critics. I'm sure if you showed those pictures to someone else they would tell you how great you look! Congrats on losing 32.5 lbs, that's great!!!!
Forum: Metabolic Research Center 08-02-2008, 03:39 PM
Replies: 513
Views: 23,222
WOW look at you, you look wonderful!! Congrats on...

WOW look at you, you look wonderful!! Congrats on signing that 35lb board!!!:carrot:
Forum: Metabolic Research Center 08-02-2008, 02:19 AM
Replies: 513
Views: 23,222
Wow I'm flattered! I was in your dream woo hoo!! ...

Wow I'm flattered! I was in your dream woo hoo!!

I will never forget the first time I heard the name Runza... when I first moved to Omaha with my first husband... well let me back up, even before...
Forum: Metabolic Research Center 08-02-2008, 02:07 AM
Replies: 513
Views: 23,222
Oh yum that looks so good, I love fresh salsa, or...

Oh yum that looks so good, I love fresh salsa, or as some people like to call it 'pico de gallo'.... But I have to ask - what do you mean by '4oz salsa does not count as a whole veggie serving'. Do...
Forum: Metabolic Research Center 08-02-2008, 01:59 AM
Replies: 513
Views: 23,222
Yeah but you can only have 2 a week :(

Yeah but you can only have 2 a week :(
Forum: Metabolic Research Center 07-31-2008, 11:57 AM
Replies: 513
Views: 23,222
I'm confused :?: does this mean you're doing a...

I'm confused :?: does this mean you're doing a peer inspiration class in Colorado, not Bellevue?
Forum: Metabolic Research Center 07-31-2008, 11:50 AM
Replies: 513
Views: 23,222
Oh and FYI, Espana is a Spanish restaurant that...

Oh and FYI, Espana is a Spanish restaurant that serves Tapas, or as we call them appetizers... way different from Mexican food.

Tapa (IPA: [ˈtapa]) is the name for a wide variety of appetizer in...
Forum: Metabolic Research Center 07-31-2008, 11:47 AM
Replies: 513
Views: 23,222
Well hey it was your birthday! Your 30th at that...

Well hey it was your birthday! Your 30th at that - and Espana, yeah I've been there and it's good stuff - and we are supposed to be learning how to do this for life, so you did good, made good...
Forum: Metabolic Research Center 07-30-2008, 10:15 PM
Replies: 513
Views: 23,222
Restaurant food is chock FULL of sodium. Drinking...

Restaurant food is chock FULL of sodium. Drinking extra water for a few days afterward will help this. The tilapia is a good choice. I ate at the mall this weekend, a japanese grill, shrimp and...
Forum: Metabolic Research Center 07-30-2008, 09:54 PM
Replies: 513
Views: 23,222
Yeah that's the stuff I use! And it has helped me...

Yeah that's the stuff I use! And it has helped me with hunger between breakfast and lunch, I take it with an HNS. I can't use the all day so I use this one.
Forum: Metabolic Research Center 07-30-2008, 08:58 AM
Replies: 513
Views: 23,222
Presently I am not doing any exercise aside from...

Presently I am not doing any exercise aside from the occasional 15-20 minute walk. I know I would be losing more if I did though, so I'm hoping to start once I get back from my trip.
Forum: Metabolic Research Center 07-29-2008, 06:27 PM
Replies: 513
Views: 23,222
LOL! I'd love to see that! J/K :p I agree,...

LOL! I'd love to see that! J/K :p

I agree, everyone loses differently. I have never been a big loser, no matter how closely I follow a program. But I'm used to it. I think my hypothyroid might...
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