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Forum: 100 lb. Club 05-11-2018, 05:00 PM
Replies: 140
Views: 8,415
Posted By SweetEpiphany
Hello friends! I'm back. Life got the best of me...

Hello friends! I'm back. Life got the best of me and I disappeared for a bit. I'm making my way back now. I've maintained my weight loss, but I'm still where I was in mi-February. Looking forward to...
Forum: Medifast 05-11-2018, 04:53 PM
Replies: 2
Views: 7,339
Posted By SweetEpiphany
Thanks so much for your note. I fell off the...

Thanks so much for your note. I fell off the wagon a little but, but I've maintained my weight from February, so now I'm trying to get back on the wagon. Good luck on your journey.
Forum: Medifast 05-11-2018, 04:48 PM
Replies: 3
Views: 9,802
Posted By SweetEpiphany
Congrats on all of your success on the program. I...

Congrats on all of your success on the program. I struggle with the same issue of wanting fatty snacks. One thing that might help is to have your lean and green meal in the morning, so you are a bit...
Forum: 30-Somethings 02-08-2018, 11:57 AM
Replies: 4
Views: 3,174
Posted By SweetEpiphany
SW 290.4 GW 280.4 1 290.4 2 No weigh in ...

SW 290.4
GW 280.4

1 290.4
2 No weigh in
3 No weigh in
4 No weigh in

5 286.8
6 285.0
Forum: Medifast 02-08-2018, 10:39 AM
Replies: 2
Views: 7,339
Posted By SweetEpiphany
Medifast Reboot Week 17 Daily Weigh-In

Height: 5'9 | Highest Weight: 365 lbs | Medifast Reboot Starting Weight: 344.2 lbs

Medifast Reboot Weight Loss at end of WEEK 16: Down 53.8 lbs
Total weight loss as of 1/28/2018: Down 74.6 lbs ...
Forum: Medifast 02-08-2018, 10:33 AM
Replies: 308
Views: 62,244
Posted By SweetEpiphany
Hi JEN.CA I'm here and plugging along. Hope your...

Hi JEN.CA I'm here and plugging along. Hope your first week back on Medifast goes well.
Forum: Medifast 01-29-2018, 09:27 PM
Replies: 0
Views: 5,515
Posted By SweetEpiphany
Medifast Reboot Week 16 Daily Weigh-In

Height: 5'9 | Highest Weight: 365 lbs | Medifast Reboot Starting Weight: 344.2 lbs

Medifast Reboot Weight Loss at end of WEEK 15: Down 56.8 lbs
Total weight loss as of 1/28/2018: Down 77.6 lbs ...
Forum: Medifast 01-22-2018, 10:33 PM
Replies: 0
Views: 5,465
Posted By SweetEpiphany
Medifast Reboot Week 15 Daily Weigh-In

Height: 5'9 | Highest Weight: 365 lbs | Medifast Reboot Starting Weight: 344.2 lbs

Medifast Reboot Weight Loss at end of WEEK 14: Down 54.4 lbs
Total weight loss as of 1/21/2018: Down 75.2 lbs...
Forum: 30-Somethings 01-20-2018, 11:06 AM
Replies: 11
Views: 3,246
Posted By SweetEpiphany
Congrats on reaching Onderland, kiwi1222!

Congrats on reaching Onderland, kiwi1222!
Forum: 300+ Club 01-18-2018, 11:00 AM
Replies: 11
Views: 3,059
Posted By SweetEpiphany
Thanks, grannynancy. I know how much...

Thanks, grannynancy. I know how much encouragement I've needed over the years, so I love passing it along to others if I can.
Forum: 100 lb. Club 01-18-2018, 10:56 AM
Replies: 210
Views: 9,386
Posted By SweetEpiphany
Good morning everyone! I haven't posted here in...

Good morning everyone! I haven't posted here in about a week because I was on a short holiday in Fort Lauderdale, Florida. It was a much needed break from the cold Washington, D.C. weather. I even...
Forum: Medifast 01-18-2018, 10:36 AM
Replies: 0
Views: 5,424
Posted By SweetEpiphany
Medifast Reboot Week 14 Daily Weigh-In

Height: 5'9 | Highest Weight: 365 lbs | Medifast Reboot Starting Weight: 344.2 lbs

Medifast Reboot Weight Loss at end of WEEK 13: Down 48.4 lbs
Total weight loss as of 1/14/2018: Down 69.2 lbs...
Forum: 100 lb. Club 01-10-2018, 05:32 PM
Replies: 210
Views: 9,386
Posted By SweetEpiphany
Thanks for the encouragement, everyone. So far...

Thanks for the encouragement, everyone. So far today, I've been on track.

Laura I love FatGirlFedUp and have been following her on Instagram for about a year. She's such an inspiration and it's...
Forum: 100 lb. Club 01-10-2018, 01:52 PM
Replies: 210
Views: 9,386
Posted By SweetEpiphany
Hi everyone! I'm so behind on the thread and I...

Hi everyone! I'm so behind on the thread and I can't catch up to respond to everyone so I'm just doing a drive by to wish everyone well this week.

I've admittedly been falling off of my plan a...
Forum: Medifast 01-10-2018, 01:37 PM
Replies: 3
Views: 5,259
Posted By SweetEpiphany
I am having a rough week staying on plan and it's...

I am having a rough week staying on plan and it's showing on the scale, so I've got to take responsibility and go back to basics. I plan to drink more water and be more vigilant about weighing my L&G...
Forum: Medifast 01-08-2018, 11:26 AM
Replies: 3
Views: 5,259
Posted By SweetEpiphany
Medifast Reboot Week 13 Daily Weigh-In

Height: 5'9 | Highest Weight: 365 lbs | Medifast Reboot Starting Weight: 344.2 lbs

Medifast Reboot Weight Loss at end of WEEK 12: Down 49.8 lbs
Total weight loss as of 1/07/2018: Down 70.6 lbs...
Forum: 30-Somethings 01-06-2018, 12:48 PM
Replies: 11
Views: 3,246
Posted By SweetEpiphany
Hope you feel better soon, Kiwi1222. I hope you...

Hope you feel better soon, Kiwi1222. I hope you won't have too much of a setback.
Forum: 300+ Club 01-06-2018, 12:44 PM
Replies: 11
Views: 3,059
Posted By SweetEpiphany
Thanks, Ruby!

Thanks, Ruby!
Forum: 100 lb. Club 01-06-2018, 12:40 PM
Replies: 210
Views: 9,386
Posted By SweetEpiphany
Hi folks. Just checking in briefly. I was a bit...

Hi folks. Just checking in briefly. I was a bit under the weather this week, but I'm starting to feel better. I've still been on plan and am down to 294.8 lbs as of today. :yay: Hope everyone has a...
Forum: 300+ Club 01-05-2018, 10:08 AM
Replies: 11
Views: 3,059
Posted By SweetEpiphany
Thanks you! Good luck with the cookie cravings....

Thanks you! Good luck with the cookie cravings. Lol.
Forum: 300+ Club 01-02-2018, 09:23 PM
Replies: 11
Views: 3,059
Posted By SweetEpiphany
Thanks!

Thanks!
Forum: 300+ Club 01-02-2018, 04:35 PM
Replies: 11
Views: 3,059
Posted By SweetEpiphany
No longer 300 lbs!

So happy to report that I busted through 300 lbs and today I weigh 298 lbs. :carrot: I started my most recent WLJ around July 2016 at 365 lbs. I was able to get down to about 303 lbs by April 2017,...
Forum: Medifast 01-02-2018, 04:09 PM
Replies: 1
Views: 4,419
Posted By SweetEpiphany
Medifast Reboot Week 12 Daily Weigh-In

Height: 5'9 | Highest Weight: 365 lbs | Medifast Reboot Starting Weight: 344.2 lbs

Medifast Reboot Weight Loss at end of WEEK 11: Down 46.8 lbs
Total weight loss as of 12/31/2017: Down 67.6 lbs...
Forum: 30-Somethings 01-02-2018, 04:04 PM
Replies: 11
Views: 3,246
Posted By SweetEpiphany
January 2018 Weight Loss

SW 297.6 lbs
GW 287 lbs

1 297.6
2 298.0
3 298.0
4 297.6
5 297.6
6 294.8
7 294.4
Forum: 100 lb. Club 01-02-2018, 04:00 PM
Replies: 210
Views: 9,386
Posted By SweetEpiphany
Happy New Year! Thanks for starting the thread,...

Happy New Year! Thanks for starting the thread, curvynotlumpy.

Opheliaphoenix, way to go with your loss of over 86 lbs! That is so inspiring. You are rocking this weight loss thing and getting so...
Showing results 1 to 25 of 190
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