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Forum: PCOS/Insulin Resistance Support 09-13-2007, 06:19 PM
Replies: 34
Views: 2,657
Posted By sarah44
Eeek! I would be very careful about anything...

Eeek! I would be very careful about anything having to do with your eyelid.

I woke up one morning last year and my eye was completely crusted over with blood, which of course completely freaked...
Forum: Biggest Loser Challenges 09-13-2007, 08:27 AM
Replies: 72
Views: 5,151
Posted By sarah44
Starting: 177 Week 1 (9/9 - 9/15): Monday 9/17 ...

Starting: 177
Week 1 (9/9 - 9/15): Monday 9/17 176.5
Week 2 (9/16 - 9/22): Monday 9/24
Week 3 (9/23 - 9/29): Monday 10/1
Week 4 (9/30 - 10/6): Monday 10/8
Week 5 (10/7 - 10/13): Monday 10/15...
Forum: Food Talk And Fabulous Finds 09-09-2007, 05:14 PM
Replies: 36
Views: 2,463
Posted By sarah44
I also dislike mushy and grainy apples. My...

I also dislike mushy and grainy apples. My favorite lately has been Empire - and they're widely available here in NY.

I used to really like Granny Smith, until I realized that most of them came...
Forum: Exercise! 08-15-2007, 12:04 AM
Replies: 181
Views: 5,919
Posted By sarah44
2 more!

2 more!
Forum: Food Talk And Fabulous Finds 08-13-2007, 04:12 PM
Replies: 15
Views: 1,012
Posted By sarah44
This may sound wierd, but I've actually had luck...

This may sound wierd, but I've actually had luck before with frozen turkey sandwiches. You can use mustard, turkey, and bread or a roll. What I like about it is that I can buy a pound of turkey and...
Forum: Calorie Counters 08-12-2007, 08:31 PM
Replies: 6
Views: 496
Posted By sarah44
Hmm... I tend to try to distinguish between...

Hmm... I tend to try to distinguish between cravings and hunger. If it's just a regular day and I crave something but I'm not hungry, I try not to eat. Sometimes I even have a little dialogue with...
Forum: Exercise! 08-12-2007, 08:09 PM
Replies: 181
Views: 5,919
Posted By sarah44
2 more! 17/45

2 more!

17/45
Forum: Exercise! 08-12-2007, 12:41 AM
Replies: 181
Views: 5,919
Posted By sarah44
5 miles of walking today! 15/45

5 miles of walking today!

15/45
Forum: Calorie Counters 08-10-2007, 09:59 PM
Replies: 264
Views: 12,670
Posted By sarah44
Have a good trip, Brightside! Happy Birthday,...

Have a good trip, Brightside! Happy Birthday, Diane! Have fun playing tennis, Irishfairy! Enjoy your fruit, RockNRoll!, I’m envious, Zenor – I love German food!

Today's numbers:
1673 calories...
Forum: Exercise! 08-10-2007, 03:59 PM
Replies: 181
Views: 5,919
Posted By sarah44
2 more miles. It's 60 degrees and rainy here...

2 more miles. It's 60 degrees and rainy here today - at this point in the summer, my version of a beautiful day :) I was backing away from the idea of doing my walk, and then I thought, but I can't...
Forum: Calorie Counters 08-09-2007, 10:14 PM
Replies: 264
Views: 12,670
Posted By sarah44
Numbers for today, Thursday, August 9th: 1605...

Numbers for today, Thursday, August 9th:
1605 calories
23% protein, 24% fat, 49% carb, 36g fiber, 1637 sodium

Sorry to hear that you're sick, Tinky - hope you feel better soon!

Moving is the...
Forum: Weight Loss Support 08-09-2007, 08:52 PM
Replies: 25
Views: 1,368
Posted By sarah44
I think the article was just very poorly written,...

I think the article was just very poorly written, and that the author was trying to make the point that people shouldn't get discouraged and quit a new healthier lifestyle just because the scale...
Forum: Calorie Counters 08-09-2007, 07:55 AM
Replies: 8
Views: 518
Posted By sarah44
Vegetables, fruit, and nuts! Maybe add a...

Vegetables, fruit, and nuts!

Maybe add a peach or some berries or an apple to breakfast
Some carrot sticks and celery w/ some hummus as a mid-afternoon snack
Apple or celery with peanut butter...
Forum: Food Talk And Fabulous Finds 08-08-2007, 10:53 PM
Replies: 4
Views: 496
Posted By sarah44
An ounce, or about 1/4 cup, I think. That would...

An ounce, or about 1/4 cup, I think. That would be about 175 calories...
Forum: Calorie Counters 08-08-2007, 10:38 PM
Replies: 14
Views: 546
Posted By sarah44
I need to buy a belt. Or poke around in my...

I need to buy a belt. Or poke around in my closet to see if there's one in there somewhere.

And I went to a new yoga class today!
Forum: Exercise! 08-08-2007, 10:34 PM
Replies: 181
Views: 5,919
Posted By sarah44
1 more mile! I knew what I was doing when I...

1 more mile!

I knew what I was doing when I picked the snail for my ticker. :):):)

But every mile counts, especially when it's over 90 degrees out and the humidity makes it feel like 100...
Forum: Calorie Counters 08-08-2007, 10:21 PM
Replies: 8
Views: 478
Posted By sarah44
Are the sausage and cheese are coming from the...

Are the sausage and cheese are coming from the Cheese factory? When I first read the post, I interpreted it as some kind of traditional stop on the way to vacation. If it is and the rest of the...
Forum: Calorie Counters 08-08-2007, 10:12 PM
Replies: 264
Views: 12,670
Posted By sarah44
Hi all, Numbers for yesterday: 2034...

Hi all,

Numbers for yesterday:
2034 calories
21% protein, 29% fat, 49% carb, 31g fiber, 1481 sodium

And for today, Monday, August 6th:
1444 calories
21% protein, 17% fat, 58% carb, 25g...
Forum: Calorie Counters 08-08-2007, 08:56 AM
Replies: 14
Views: 859
Posted By sarah44
Hi Heather, I don't have too much direct...

Hi Heather,

I don't have too much direct experience of my own - i.e., you've already lost more weight than I have - so feel free to take my ideas with a grain of salt. But my three thoughts...
Forum: Exercise! 08-07-2007, 10:00 PM
Replies: 7
Views: 860
Posted By sarah44
Swimming in open water can feel very different...

Swimming in open water can feel very different than a pool. I grew up swimming in lakes and the ocean, so it is generally very comfortable for me, but every once in a while if I'm doing the crawl...
Forum: Food Talk And Fabulous Finds 08-07-2007, 12:42 PM
Replies: 2
Views: 584
Posted By sarah44
I like to combine egg whites and whole eggs. ...

I like to combine egg whites and whole eggs. Rather than two eggs, I'll use 2 egg whites and 1 egg. Then I still have the yellow color and consistency from the 1 yolk, which I like because egg...
Forum: Calorie Counters 08-07-2007, 10:24 AM
Replies: 264
Views: 12,670
Posted By sarah44
For some reason sweet potato is in fitday as...

For some reason sweet potato is in fitday as "sweetpotato" - without a space between the words. Good luck with the elimination diet!
Forum: Calorie Counters 08-07-2007, 09:43 AM
Replies: 264
Views: 12,670
Posted By sarah44
Hey RockNRoll, the scale fluctuates for lots of...

Hey RockNRoll, the scale fluctuates for lots of reasons. You could be up because you got dehydrated or because the extra exercise is causing water retention. I have to say I'm worried about you,...
Forum: Exercise! 08-07-2007, 09:01 AM
Replies: 17
Views: 13,829
Posted By sarah44
Hi Heidi, I've been mostly walking for...

Hi Heidi,

I've been mostly walking for exercise this summer. I started out training for a triathlon and then aggravated a herniated disc in my back, so switched from running/swimming/biking to...
Forum: Calorie Counters 08-06-2007, 10:59 PM
Replies: 264
Views: 12,670
Posted By sarah44
Hi all, Welcome, flower! ...

Hi all,

Welcome, flower!

Congratulations on your blood pressure, Tinky! That's awesome.

RockNRoll, how about bringing some frozen veggie burgers with you? They'd be ok if they defrosted in...
Showing results 1 to 25 of 93
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