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Posts Made By:
dgramie
Forum:
300+ Club
03-14-2018, 07:28 AM
Replies:
69
300+ Chat Thread 2018
Views:
13,994
Posted By
dgramie
I will try hwc in my coffee again. I survived...
I will try hwc in my coffee again. I survived black coffee the other morning for my fasting labs.
My dr was happy that I am keeping the weight off but wants me to lose 40 more.
She said she...
Forum:
300+ Club
03-06-2018, 02:01 PM
Replies:
103
300 Plus and Getting Fit After 40 - January 2016
Views:
26,564
Posted By
dgramie
Hello!! I am still alive and still low carb. I...
Hello!!
I am still alive and still low carb. I feel great and hovering at the -80lb mark.
I have been at it for 2 years. Best decision I ever made.
Forum:
300+ Club
02-22-2018, 03:38 PM
Replies:
69
300+ Chat Thread 2018
Views:
13,994
Posted By
dgramie
Hello Been ages since I checked in. I have...
Hello
Been ages since I checked in.
I have been low carb for 2 years tomorrow. I am pretty close to Keto except I can’t give up my creamer. Lol
I am down 80lbs roughly. I have been stuck since...
Forum:
300+ Club
03-28-2017, 08:41 PM
Replies:
6
10 Days In The Life Boat #197
Views:
878
Posted By
dgramie
Scales moved again 75lbs off this body. Woohoo🎉🎉🎉...
Scales moved again 75lbs off this body. Woohoo🎉🎉🎉
Drinking the water is really helping. Food is on target. Made cauliflower cheese sticks. Oh my!! Will make again.
Forum:
300+ Club
03-25-2017, 09:16 AM
Replies:
8
10 Days In The Life Boat #196
Views:
958
Posted By
dgramie
Hello ladies. Life is keeping me super busy!...
Hello ladies.
Life is keeping me super busy! Our 7th grandchild arrived 3 weeks ago. He was actually due today.
I am still losing weight. It's been 13 months and I hit 74lbs.
My weight loss has...
Forum:
300+ Club
02-11-2017, 07:05 AM
Replies:
11
10 Days In The Life Boat #192
Views:
1,127
Posted By
dgramie
I still struggled getting enough water in...
I still struggled getting enough water in yesterday. I didn't exercise at all yesterday. It's just hard with 4 toddlers.
I did catch up on some sewing I was behind on. I made 10 memory pillows for...
Forum:
300+ Club
02-09-2017, 04:46 PM
Replies:
11
10 Days In The Life Boat #192
Views:
1,127
Posted By
dgramie
Can I jump in the boat? Not the water!! I am...
Can I jump in the boat? Not the water!! I am doing good but slacking on drinking water.
I am down 68lbs and feel great. I set a goal for 75 by the one year mark. I am not going to make it but...
Forum:
300+ Club
11-17-2016, 07:13 AM
Replies:
103
300 Plus and Getting Fit After 40 - January 2016
Views:
26,564
Posted By
dgramie
Skipping meals was always my thing. I overrate...
Skipping meals was always my thing. I overrate when I did eat. I know it messed with my body
Forum:
300+ Club
11-12-2016, 10:44 PM
Replies:
103
300 Plus and Getting Fit After 40 - January 2016
Views:
26,564
Posted By
dgramie
Sitting at 58.5lbs off. So happy! I love fruit...
Sitting at 58.5lbs off. So happy!
I love fruit but limit it to berries and a halo. Still have to work the carbs into my day.
We are finally having fall like weather. I love being able to wear...
Forum:
300+ Club
10-27-2016, 07:15 AM
Replies:
103
300 Plus and Getting Fit After 40 - January 2016
Views:
26,564
Posted By
dgramie
Florida was amazing! I did great staying close to...
Florida was amazing! I did great staying close to plan. I am so close to having 55lbs off.
Tom skipped visiting for 2 months but sure made up for it this month. I hope he never returns and surely...
Forum:
300+ Club
10-06-2016, 07:07 AM
Replies:
103
300 Plus and Getting Fit After 40 - January 2016
Views:
26,564
Posted By
dgramie
Way to go Karen!! That is awesome! I'm so...
Way to go Karen!! That is awesome!
I'm so excited about our trip to Florida. It's been 23 years since we went. I have never gone and just stayed on the beach. We have no plans except the beach 🏝🏖😀...
Forum:
300+ Club
10-03-2016, 07:14 AM
Replies:
103
300 Plus and Getting Fit After 40 - January 2016
Views:
26,564
Posted By
dgramie
Way to go on 3 days. Now keep adding to it!! You...
Way to go on 3 days. Now keep adding to it!! You can do it!!
I am a bit worried about vacation but think I have a plan in place. Egg and bacon for breakfast, lunch will be taco meat on low carb...
Forum:
300+ Club
10-02-2016, 07:57 AM
Replies:
103
300 Plus and Getting Fit After 40 - January 2016
Views:
26,564
Posted By
dgramie
Excited here in KY! I hit 50lbs yesterday and...
Excited here in KY! I hit 50lbs yesterday and close to 51 today. I am pumped.
I have been tracking my weight daily and found I weigh within a 6lb range. It was closer to a 10lb range at the start....
Forum:
300+ Club
09-20-2016, 09:10 AM
Replies:
103
300 Plus and Getting Fit After 40 - January 2016
Views:
26,564
Posted By
dgramie
Scales are still stuck at at -45! I am exercising...
Scales are still stuck at at -45! I am exercising daily and increasing my steps. Carbs are under 50 per day. So I'm just sitting back and waiting for the next woosh. I know it will come but just a...
Forum:
300+ Club
09-06-2016, 02:49 PM
Replies:
103
300 Plus and Getting Fit After 40 - January 2016
Views:
26,564
Posted By
dgramie
No cheats over the holiday weekend. Scales are up...
No cheats over the holiday weekend. Scales are up but tom hasn't arrived. Hoping he never comes again and at 52 and 3/4 I deserve a break!!
I will just stay the course and track the outcome.
I am...
Forum:
Diabetes Support
08-30-2016, 03:33 PM
Replies:
8
High blood sugar on a low carb diet
Views:
6,411
Posted By
dgramie
I would get the A1C and stay low carb. Hubby...
I would get the A1C and stay low carb.
Hubby and I have been low carb for 6 months. He has lost 30lbs and his A1C has dropped from 7.8-5.3! He eats about75 carbs per day. We started out lower but...
Forum:
300+ Club
08-30-2016, 02:58 PM
Replies:
103
300 Plus and Getting Fit After 40 - January 2016
Views:
26,564
Posted By
dgramie
Woohoo Karenkat!!!!! Way to go!! That is...
Woohoo Karenkat!!!!! Way to go!! That is awesome!!
I am in a woosh. 45lbs lost!
Forum:
300+ Club
08-26-2016, 07:18 AM
Replies:
47
300+ Chat Thread, August 2016
Views:
3,522
Posted By
dgramie
We have been doing low carb for 6 months. Hubby...
We have been doing low carb for 6 months. Hubby had his checkup on Wednesday and his levels are perfect. His A1C went from 7.8 to 5.3!!! He has lost 30lbs and I have lost 40lbs!!
I am actually...
Forum:
300+ Club
08-26-2016, 07:02 AM
Replies:
103
300 Plus and Getting Fit After 40 - January 2016
Views:
26,564
Posted By
dgramie
Hubby went to the dr on Wednesday. We hit our 6...
Hubby went to the dr on Wednesday. We hit our 6 month mark on Tuesday. His labs were perfect and his dr is over the moon excited!! His A1C dropped from 7.8 to 5.3!!! Dr cut his med in half. She said...
Forum:
300+ Club
08-12-2016, 05:38 PM
Replies:
103
300 Plus and Getting Fit After 40 - January 2016
Views:
26,564
Posted By
dgramie
:carrot: ee happy dance!! I am at a 40lb loss! ...
:carrot: ee happy dance!!
I am at a 40lb loss! Staying with it pays off. I think increasing my water intake was what did it!
Now time to get to 50! Lol
Forum:
300+ Club
08-05-2016, 12:46 PM
Replies:
103
300 Plus and Getting Fit After 40 - January 2016
Views:
26,564
Posted By
dgramie
Wearing shorts today that were to small in March....
Wearing shorts today that were to small in March. Barely able to keep up today!! It feels good to know inches are changing even though scale isn't moving.
Had a nice fresh salad today for lunch....
Forum:
300+ Club
08-04-2016, 03:56 PM
Replies:
103
300 Plus and Getting Fit After 40 - January 2016
Views:
26,564
Posted By
dgramie
Woohoo Judy on being back on track!!
Woohoo Judy on being back on track!!
Forum:
300+ Club
08-03-2016, 06:39 AM
Replies:
103
300 Plus and Getting Fit After 40 - January 2016
Views:
26,564
Posted By
dgramie
I am back to lifting weights. I pretty much took...
I am back to lifting weights. I pretty much took a lot of July off I know I have to lift to lose. I know most people don't but my body is very stubborn and fights me. Lol I am back to full time...
Forum:
300+ Club
07-29-2016, 03:07 PM
Replies:
103
300 Plus and Getting Fit After 40 - January 2016
Views:
26,564
Posted By
dgramie
Woohoo Judy🎉🎉🎉
Woohoo Judy🎉🎉🎉
Forum:
300+ Club
07-27-2016, 09:02 AM
Replies:
103
300 Plus and Getting Fit After 40 - January 2016
Views:
26,564
Posted By
dgramie
I limit my fruit. I think this is just a normal...
I limit my fruit. I think this is just a normal stall. They happen and I just have to keep at it!
Showing results 1 to 25 of 500
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