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Forum: Low Carb Frequently Asked Questions 08-01-2016, 03:54 PM
Replies: 5
Views: 8,932
Posted By AnnaHope
Usually a little sugar free jelly beans or...

Usually a little sugar free jelly beans or chocolate a day will keep you regular, just watch your carb intake, but eating too many of either has the opposite effect, it's the sugar alcohols in it,...
Forum: Atkins 05-22-2016, 07:29 PM
Replies: 93
Views: 362,820
Posted By AnnaHope
What you said about food feels true with Atkins,...

What you said about food feels true with Atkins, I don't mind induction restrictions after living half my life unrestricted & seeing where it got me i'm quite enjoying having them!
Forum: Cooking Tips and Questions 02-17-2010, 08:27 AM
Replies: 18
Views: 24,842
Posted By AnnaHope
I don't have any local stores that carry any kind...

I don't have any local stores that carry any kind of decent much less low carb bread so I order mine from Sami's Bakery in FL, OMG the cinnamon raisin 7 grain is delish, it isn't sliced too thick &...
Forum: Low Carb Frequently Asked Questions 02-16-2010, 03:39 PM
Replies: 2
Views: 2,837
Posted By AnnaHope
OMG me too, I was thinking it was just me & I was...

OMG me too, I was thinking it was just me & I was too scared to ask so i've been searching all kinds of low carb info & finally came across this topic, this is 1 side effect I can live without, I...
Forum: Atkins 02-12-2010, 07:40 PM
Replies: 50
Views: 3,808
Posted By AnnaHope
Hi this is what I found but i'm not sure if...

Hi this is what I found but i'm not sure if Aspartame affects your diet like mine (stalls) but Diet Coke contains it but here is the info I got online, i'm not saying this is 100% accurate but...
Forum: Does it Work? 01-14-2010, 08:50 AM
Replies: 2
Views: 846
Posted By AnnaHope
I like mine but unsure of the workout value you...

I like mine but unsure of the workout value you get but I know on the UK show You are What you Eat its given to alot of the people as a form of exercise for them, i'm always worried of popping a...
Forum: Does it Work? 01-07-2010, 03:39 PM
Replies: 171
Views: 144,163
Posted By AnnaHope
I just got mine & must add that they are very...

I just got mine & must add that they are very cushiony & comfortable, I do the Sansone walk away the pounds & oh my I can definitely tell my exertion level picked up during my workout over doing the...
Forum: Other Reduced Carb Diets 09-26-2009, 10:52 PM
Replies: 5
Views: 2,932
Posted By AnnaHope
I personally have tried both the capsule and...

I personally have tried both the capsule and powder form of carb blockers & they work for me, the 3 times i've used them has been great, I have only been kicked out of ketosis once (too many LOL)...
Forum: Weight Loss Support 09-25-2009, 10:49 AM
Replies: 32
Views: 1,991
Posted By AnnaHope
Its a great place for motivation & information, I...

Its a great place for motivation & information, I wish you all the luck in reaching your goal......from another "Bama" chic!
Forum: Atkins 09-19-2009, 03:55 PM
Replies: 3
Views: 10,331
Posted By AnnaHope
There is only a handful of breath fresheners that...

There is only a handful of breath fresheners that do not contain Aspartame, Zapp gum (online) it has Xylitol which is supposed to be excellent for teeth in preventing cavities which is on their...
Forum: Atkins 09-11-2009, 02:24 PM
Replies: 14
Views: 4,899
Posted By AnnaHope
If its buttered bread your craving Sami's Bakery...

If its buttered bread your craving Sami's Bakery in Tampa does wonderful 7 grain (2 carbs) & cinnamon raisin bread (3 carbs) top it off w/sugar free honey or 0 carb Walden jelly, I feel so normal...
Forum: Low Carb Frequently Asked Questions 09-07-2009, 03:46 PM
Replies: 16
Views: 22,596
Posted By AnnaHope
Runnerkim, I want to thank you for that ever...

Runnerkim, I want to thank you for that ever important nugget of information that I did not realize about the keto strips & which fat it is burning, that makes absolute sense to me in a light bulb...
Forum: Low Carb Frequently Asked Questions 08-28-2009, 06:14 PM
Replies: 2
Views: 3,568
Posted By AnnaHope
Sugar Free gum/diet soda & aspartame

I am my own victim of not reading labels:^: in getting through a low carb stall I discovered the cause ASPARTAME!! It's in everything diet just about & I am trying to avoid it like the plague & in...
Forum: Carb Counters 08-28-2009, 10:41 AM
Replies: 12
Views: 3,063
Posted By AnnaHope
I too like to cheat every now & then & found a...

I too like to cheat every now & then & found a maybe good/bad solution, Phase 2 starch neutralizer powder, we went to dinner w/friends, Chinese, of course one of the most offending places to a low...
Forum: Mini-Goal Photo Album 06-18-2007, 09:48 PM
Replies: 16
Views: 1,998
Posted By AnnaHope
WTG you look amazing & not only does it show in...

WTG you look amazing & not only does it show in your photos but it shows in your face! Congratulations!
Forum: Carb Counters 05-28-2007, 11:42 PM
Replies: 10
Views: 631
Posted By AnnaHope
Welcome & yes enjoy your success you've earned it...

Welcome & yes enjoy your success you've earned it & congratulations!
Forum: Low Carb Frequently Asked Questions 05-17-2007, 10:38 AM
Replies: 23
Views: 10,873
Posted By AnnaHope
Actually I don't really miss any of the naughty...

Actually I don't really miss any of the naughty high carb things & am learning to adapt quite well to my limitations, when my family wants to eat out I am always on the internet pulling up nutrition...
Forum: Low Carb Frequently Asked Questions 05-15-2007, 08:14 AM
Replies: 23
Views: 10,873
Posted By AnnaHope
Wow so your my living proof that i'm not hurting...

Wow so your my living proof that i'm not hurting myself if I choose to stay at low level carbs. Can I ask why you stayed so low even after reaching your goal, my parents are on a 60 carb limit by...
Forum: Low Carb Frequently Asked Questions 05-13-2007, 07:26 PM
Replies: 23
Views: 10,873
Posted By AnnaHope
Thank ya'll, I was worried that maybe I shouldn't...

Thank ya'll, I was worried that maybe I shouldn't stay so low but I have so much to lose that I am now in a mindset that this is to be my way of life from now on, I threw all the "junk" out of my...
Forum: Low Carb Frequently Asked Questions 05-13-2007, 05:16 PM
Replies: 23
Views: 10,873
Posted By AnnaHope
I have no clue about optifast i'm good on 20, no...

I have no clue about optifast i'm good on 20, no headaches, cravings or hunger issues, it's what works for me which is why I wanted to know if what I was doing was bad in terms of doing it long term...
Forum: Low Carb Frequently Asked Questions 05-13-2007, 04:36 PM
Replies: 23
Views: 10,873
Posted By AnnaHope
Induction carb count & ketosis

I have a question about induction, is it safe to stay on induction carb counts, I am following low carb but not particularly any one plan, I do the bars & low carb mixes & sugar free stuff & i've...
Forum: Low Carb Frequently Asked Questions 05-13-2007, 04:26 PM
Replies: 10
Views: 2,999
Posted By AnnaHope
My preferences are Low Carb Connoisseur & Dixie...

My preferences are Low Carb Connoisseur & Dixie Diners, although getting the hang of the low carb taters & spaghetti is not happenin but the brownies & muffin mixes are A OK.
Forum: 300+ Club 05-11-2007, 09:02 PM
Replies: 86
Views: 5,766
Posted By AnnaHope
Well everyone has encouraged me to tell mine....I...

Well everyone has encouraged me to tell mine....I actually can see space between me & my steering wheel so much so that I will have to pull my seat up a notch, not that it was tight but NEVER so that...
Forum: Entrees 05-11-2007, 07:37 PM
Replies: 5
Views: 6,419
Posted By AnnaHope
Thank you very much Kel I also fixed this the...

Thank you very much Kel I also fixed this the other night & my hubby was totally unsuspecting of it being low carb & I too used the OM hot dogs for the lesser count, it was fabulous & I felt like I...
Forum: Food Talk And Fabulous Finds 05-07-2007, 11:01 AM
Replies: 36
Views: 2,992
Posted By AnnaHope
Living in the South & it being summer time I know...

Living in the South & it being summer time I know the feeling for a cold ice cream on a hot day & have to say Thank God for Blue Bunny, they have a new line called Sweet Freedom & the Candy Bar has...
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