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Forum: South Beach Diet 11-06-2011, 09:47 PM
Replies: 13
Pb2
Views: 2,920
Posted By downsizer55
Would it be ok in phase 2? PB2: Powdered...

Would it be ok in phase 2?

PB2: Powdered Peanut Butter
Ingredients: Roasted peanuts, sugar and salt.
Serving size: 2 Tablespoons (12 grams)
Servings per container: 15
Amount per 2 Tablespoon...
Forum: Mini-Goals 10-02-2011, 09:12 AM
Replies: 21
Views: 1,287
Posted By downsizer55
WOW! That is a HUGE accomplishment. You need to...

WOW! That is a HUGE accomplishment. You need to be VERY, VERY proud of yourself!!
:carrot::broc::carrot::yes: :carrot::broc:
Forum: General chatter 09-25-2011, 06:46 PM
Replies: 7
Views: 444
Posted By downsizer55
Thanks for the responses everyone. It...

Thanks for the responses everyone. It helped....................
I had a Dell and now have an HP.
Forum: General chatter 09-24-2011, 01:35 PM
Replies: 7
Views: 444
Posted By downsizer55
What kind of printer do you have?

I bought myself a new printer last December and haven't been happy with it and want to replace it. What kind do you have or what brand have you been happy with? I just want a "basic" printer,...
Forum: 300+ Club 09-20-2011, 10:40 PM
Replies: 27
Views: 1,996
Posted By downsizer55
What a wonderful "surprise". You have the right...

What a wonderful "surprise". You have the right attitude and it sounds like you are on the right track with the right frame of mind. Good for you!!!!
Keep going, like you said - one step at a time...
Forum: Weight Loss Support 09-10-2011, 09:50 AM
Replies: 29
Views: 3,059
Posted By downsizer55
This is a topic that will always ellicit...

This is a topic that will always ellicit different points of views and ALL of them
will be valid. The problem I have had with the "you don't need to lose any more weight" is that the *last time* I...
Forum: Weight Loss Support 09-02-2011, 07:25 PM
Replies: 55
Views: 3,917
Posted By downsizer55
"We do what we know...until we know better" ...

"We do what we know...until we know better"

Maya Angelo



My all time FAVORITE!
Forum: Mini-Goal Photo Album 09-02-2011, 08:05 AM
Replies: 39
Views: 5,384
Posted By downsizer55
Atta Girl!!!! ...

Atta Girl!!!!

:cheer3::congrat::cheer2::congrat::cheer3:
Forum: 100 lb. Club 08-09-2011, 01:14 PM
Replies: 510
Views: 28,072
Posted By downsizer55
I usually don't post here ( or too much anywhere...

I usually don't post here ( or too much anywhere ) but today is the day I have been working towards. I weighed in at 199 today! What a feeling of accomplishment. I don't want to get too excited...
Forum: 20-Somethings 07-26-2011, 06:26 PM
Replies: 12
Views: 736
Posted By downsizer55
I have fibro but I am much older than you. In my...

I have fibro but I am much older than you. In my case I lost the weight but not the pain. Once you find your triggers it's easier to manage. Unfortunately we have to find our triggers the hard...
Forum: Mini-Goals 07-21-2011, 07:25 PM
Replies: 14
Views: 633
Posted By downsizer55
Woo Hoo for you !!!! ...

Woo Hoo for you !!!!
:carrot::broc::carrot::broc::carrot::broc:



Way to go......... you ROCK!!
Forum: 300+ Club 07-10-2011, 11:28 PM
Replies: 19
Views: 1,834
Posted By downsizer55
Welcome! Congratulations on making that first...

Welcome!
Congratulations on making that first step! You will find alot of support here.
Reading the posts always help me stay on track. Sounds like you are going to make a lot of changes. Don't let...
Forum: Looking Good, Feeling Great 07-07-2011, 10:42 PM
Replies: 12
Views: 929
Posted By downsizer55
confused and LOVING it!!!

I have been married for 41 years and have never been smaller than my hubby.
Well.... I got alot bigger than him and stayed that way for quite a few years. But NOW I am eating healthy and losing...
Forum: Food Talk And Fabulous Finds 07-05-2011, 07:20 PM
Replies: 1
Views: 517
Posted By downsizer55
Creamed Spinach

I have some beautiful looking spinach from my garden and was looking for a recipe for creamed spinach. What I ended up doing is steaming the spinach and putting melted Herb and Garlic Laughing Cow...
Forum: Mini-Goals 06-29-2011, 12:41 PM
Replies: 17
Views: 929
Posted By downsizer55
Good for you! That's what I am shooting for too....

Good for you! That's what I am shooting for too. You are an
inspiration, for sure!! :hug:
Forum: Weight Loss Support 06-26-2011, 09:31 PM
Replies: 3
Views: 574
Posted By downsizer55
A rather "ODD" question...

I have been eating healthy since Dec '10. I have been slowly losing but have
changed a lot of bad habits as far as eating goes. I used the South Beach Diet principles and have settled on a 1.5...
Forum: Weight Loss Support 06-16-2011, 10:49 AM
Replies: 32
Views: 2,978
Posted By downsizer55
ShanIAm - That is what happened to me before. ...

ShanIAm - That is what happened to me before. Alot of people where I work
told me I was thin enough and apparently I believed them and it sent me back to the roller coaster ride of dieting. "This...
Forum: Weight Loss Support 06-15-2011, 08:34 PM
Replies: 7
Views: 730
Posted By downsizer55
Is it just a "frame of mind?"

I changed my way of eating right after Christmas 2010 and I haven't looked back. I made a committment to myself; I have been losing slow but sure. I followed the principles of the South Beach diet...
Forum: Weight Loss Support 06-09-2011, 06:48 PM
Replies: 32
Views: 2,978
Posted By downsizer55
"You're not going to lose too much more, are you?"

That's the comment I am starting to get. Instead of saying "Heck yea, I have
50 more pounds to go", I just smile and say "No". I figure it's better than the
lecture I see coming...lol.
How do...
Forum: South Beach Diet 06-05-2011, 09:36 PM
Replies: 11
Views: 712
Posted By downsizer55
WooHOO......good for you!!! You have made a HUGE...

WooHOO......good for you!!! You have made a HUGE step. Keep it up!


:broc: :carrot: :broc: :carrot: :broc: :carrot: :broc: :carrot:
Forum: Weight Loss Support 05-23-2011, 01:00 PM
Replies: 11
Views: 749
Posted By downsizer55
Awesome weight loss and I LOVE your attitude. ...

Awesome weight loss and I LOVE your attitude.
Good for you!

:carrot::broc::carrot::broc::carrot::broc:
Forum: Mini-Goals 05-22-2011, 01:44 PM
Replies: 3
Views: 555
Posted By downsizer55
Good for YOU!!! That is a GREAT accomplishment....

Good for YOU!!! That is a GREAT accomplishment. You go girl!!!

:cb::cp::high::cheer2::cheer3::woohoo::broc::cheer:
Forum: General chatter 05-22-2011, 01:40 PM
Replies: 4
Views: 698
Posted By downsizer55
Talking A "good" problem...

I have been losing slowly - not the problem, that's a good thing -
and I needed a pair of black slacks for an occassion and bought a nice
pair on sale, very comfortable. They are already too big -...
Forum: Introductions 05-18-2011, 09:57 PM
Replies: 12
Views: 540
Posted By downsizer55
Smile Welcome. :wave: I LOVE your sense of humor. I...

Welcome. :wave:
I LOVE your sense of humor. I know for myself, that's what gets me through
the day sometimes. This site is AWESOME. There is so much insight and information it's mind blowing...
Forum: Weight Loss Support 05-18-2011, 04:18 PM
Replies: 8
Views: 598
Posted By downsizer55
Bad news...Good news....

The bad news is, I had a TOTAL meltdown today. (various contibuting factors). The GOOD news is....I did not have ANY desire to "turn to food"
like has happened SO many times in the past!!!
...
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