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Forum: Momentum / Flex 12-20-2009, 12:50 PM
Replies: 6
Views: 1,137
Posted By WITeresa
As my leader said this week... You can't be...

As my leader said this week... You can't be perfect all the time. Lapse can lead to relapse, which can lead to collapse... If you do better this year than last year during the holidays, you're...
Forum: Weight Watchers 12-03-2009, 08:04 PM
Replies: 5
Views: 15,516
Posted By WITeresa
Thanks Linda! I'll definitely look into it!

Thanks Linda! I'll definitely look into it!
Forum: Weight Watchers 12-01-2009, 02:25 PM
Replies: 5
Views: 15,516
Posted By WITeresa
Question Alternative to Weight Watchers Smoothie Packets?

Does anyone know of an alternative (cheaper) smoothie packet that would be comparable to the WW brand? I use them to mix with my oatmeal to get a dairy in, but it's getting kind of expensive...
...
Forum: LA Weight Loss 01-23-2008, 04:06 PM
Replies: 20
Views: 1,344
Posted By WITeresa
Which plan are you on?

When I was on purple, there was a limit on the number of eggs you could have a week. Now that I'm on plan #3, there's no limit indicated for eggs. I've never been told that, and I have eggs every...
Forum: LA Weight Loss 01-23-2008, 03:20 PM
Replies: 3
Views: 415
Posted By WITeresa
I'm on plan #3 w/lites, and my exchanges are the...

I'm on plan #3 w/lites, and my exchanges are the same as yours. I just add 2 lites a day. I agree that you should probably be on plan #2 if you add the lites. Good luck!
Forum: LA Weight Loss 01-21-2008, 12:12 PM
Replies: 18
Views: 1,133
Posted By WITeresa
Talking Congratulations Lynn!

You've reached your goal! Way to go! :carrot: You're an inspiration to us all!
:bravo: :cheer:
Forum: LA Weight Loss 01-18-2008, 09:43 AM
Replies: 84
Views: 4,174
Posted By WITeresa
I made Lynn's Oatmeal Pancake for breakfast this...

I made Lynn's Oatmeal Pancake for breakfast this morning. It was incredible! I totally felt like I was cheating, but I was POP... Awesome recipe Lynn! :carrot: Thanks!
Forum: LA Weight Loss 01-16-2008, 02:25 PM
Replies: 84
Views: 4,174
Posted By WITeresa
My favorite breakfast is 2 poached eggs on a...

My favorite breakfast is 2 poached eggs on a toasted Thomas' Light Multi-Grain English Muffin. With that I have a smoothie in my bullet. Throw in one small banana, 1 c. frozen raspberries, 1 c....
Forum: LA Weight Loss 01-16-2008, 02:10 PM
Replies: 6
Views: 730
Posted By WITeresa
On that subject...

here's a link to an article someone emailed me today...

http://food.yahoo.com/blog/beautyeats/22317/tap-vs-bottled-what-should-you-drink

I do the same thing with my Dasani bottle, but maybe...
Forum: LA Weight Loss 01-15-2008, 06:48 PM
Replies: 41
Views: 4,475
Posted By WITeresa
Hey Lynn, Did you use a cup of raspberries? ...

Hey Lynn,

Did you use a cup of raspberries? Were they frozen or fresh? Thanks!
Forum: LA Weight Loss 01-11-2008, 04:28 PM
Replies: 10
Views: 627
Posted By WITeresa
On the numbered plan 3/4 cup of ff sugar free...

On the numbered plan 3/4 cup of ff sugar free pudding made with skim milk counts as a dairy. Enjoy!
Forum: LA Weight Loss 01-11-2008, 01:44 PM
Replies: 41
Views: 4,475
Posted By WITeresa
Thanks Lynn! I just placed my order... ;) ...

Thanks Lynn! I just placed my order... ;) Teresa
Forum: LA Weight Loss 01-10-2008, 02:14 PM
Replies: 17
Views: 1,009
Posted By WITeresa
I needed to read this...

Thanks! POP so far today!

Teresa
Forum: LA Weight Loss 11-19-2007, 01:25 PM
Replies: 4
Views: 483
Posted By WITeresa
I don't mind you asking at all. I live in...

I don't mind you asking at all. I live in Oregon. I work in downtown Madison, so it's not horrible to run over there on my lunch now that the beltline is no longer under construction... I usually...
Forum: LA Weight Loss 11-19-2007, 01:01 PM
Replies: 4
Views: 483
Posted By WITeresa
Thanks Lynn!

Awesome. How did I know you'd have the answer? ;)

You've lost 56 lbs. already? Wow! Maybe someday I'll get there...

I usually go to weigh in on my lunch hour. They aren't open before I...
Forum: LA Weight Loss 11-19-2007, 12:23 PM
Replies: 4
Views: 483
Posted By WITeresa
Right Portions Meals Count As ?

Does anyone have a list of what the "Right Portions" meals count as? I didn't realize they didn't all have the exchanges listed on them. Specifically, I need the count for Rotini with Meat Sauce...
Forum: LA Weight Loss 11-15-2007, 01:25 PM
Replies: 13
Views: 857
Posted By WITeresa
We're the same height and weight, and I was on...

We're the same height and weight, and I was on purple before I was switched to the new numbered plan. (I'm on #3 now). So, I would agree that you'd be purple w/lites. ;)
Forum: LA Weight Loss 10-22-2007, 02:28 PM
Replies: 13
Views: 810
Posted By WITeresa
After the weekend I had, I needed this post. ...

After the weekend I had, I needed this post. Thanks!
Forum: LA Weight Loss 10-16-2007, 08:28 PM
Replies: 15
Views: 1,403
Posted By WITeresa
Megan, I like the idea of a word document! My...

Megan, I like the idea of a word document! My handwriting is so big that I really don't have room to be very specific in my diary. I already have a template from when I lost my food diary, so it...
Forum: LA Weight Loss 10-15-2007, 09:09 PM
Replies: 15
Views: 1,403
Posted By WITeresa
Thanks All! I'll try to be more specific, I...

Thanks All! I'll try to be more specific, I suppose it'll depend on the amount of time I have each day... ;)
Forum: LA Weight Loss 10-15-2007, 04:08 PM
Replies: 15
Views: 1,403
Posted By WITeresa
Food Diary?

I had a new counselor at WI today... she said I should be writing exact amounts of everything I eat in my diary. She said this was because she knows how much of everything I'm supposed to have... ...
Forum: LA Weight Loss 10-15-2007, 03:24 PM
Replies: 11
Views: 980
Posted By WITeresa
Thanks Lynn! This sounds awesome, I'll be trying...

Thanks Lynn! This sounds awesome, I'll be trying it soon! I'm so tired of hard-boiled eggs, and scrambled and poached aren't far behind... ;)
Forum: LA Weight Loss 10-04-2007, 10:49 AM
Replies: 12
Views: 985
Posted By WITeresa
Fiber One Cereal?

Is it okay to use the Fiber One Honey Clusters? I've used the original bran cereal, but saw the Honey Clusters when I was shopping yesterday. They look a lot better to me... ;)
Forum: LA Weight Loss 09-06-2007, 01:41 PM
Replies: 13
Views: 752
Posted By WITeresa
I'm right there with you. I've been struggling...

I'm right there with you. I've been struggling with the same 5 pounds for what seems like forever... I'll lose .6, gain .4... up and down by ounces at a time. I did have a 3.8 pound loss from...
Forum: LA Weight Loss 08-13-2007, 04:57 PM
Replies: 31
Views: 1,510
Posted By WITeresa
I hadn't even noticed that! I've checked online...

I hadn't even noticed that! I've checked online to see if the cheese I've been using qualifies, and it doesn't... :(

As a fellow cheesehead, this is going to be HARD!
Showing results 1 to 25 of 53
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