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Forum: 300+ Club 05-05-2009, 12:28 AM
Replies: 12
Views: 815
Posted By photoRuth
I wouldn't sign up for a thing until you know if...

I wouldn't sign up for a thing until you know if you work well together and then I would no commit to a year. I'd go session by session.

Maybe you could share the trainer w/someone else w/ similar...
Forum: 20-Somethings 04-30-2009, 11:56 PM
Replies: 18
Views: 1,492
Posted By photoRuth
it took me 50lbs to lose ONE bra size!!!

it took me 50lbs to lose ONE bra size!!!
Forum: Exercise! 04-30-2009, 01:02 AM
Replies: 4
Views: 584
Posted By photoRuth
it's not toe cramps? they hurt like heck and make...

it's not toe cramps? they hurt like heck and make your toes feel like they are curling.
Forum: Looking Good, Feeling Great 04-30-2009, 01:00 AM
Replies: 39
Views: 2,668
Posted By photoRuth
to me there is no comparison- the good stuff is...

to me there is no comparison- the good stuff is 110% better once you learn how to apply it.

my all time fave is Laura Geller's- it comes in a compact and it very easy to apply and get great...
Forum: Pudgy Pets 04-24-2009, 01:07 AM
Replies: 31
Views: 3,212
Posted By photoRuth
do not let her go more than 48 hours w/o food or...

do not let her go more than 48 hours w/o food or she will get feline hepatic lipidosis (fatty liver) which is deadly- sorry to add to your stress but I almost lost one of my fur babies to FHL when...
Forum: 20-Somethings 04-22-2009, 09:46 PM
Replies: 15
Views: 1,177
Posted By photoRuth
I start everyday w/ 30g/ protien- this is one of...

I start everyday w/ 30g/ protien- this is one of my faves:

3 slices Trader Joes turkey bacon (nitrate free- 30 cals/ slice & 6 gr/ pro)
1 slice sprouted wheat bread from Trader Joes (60 cals/ 5...
Forum: Calorie Counters 04-21-2009, 11:12 PM
Replies: 33
Views: 2,214
Posted By photoRuth
Trader Joes has the best turkey bacon I have...

Trader Joes has the best turkey bacon I have found (nitrate free, too) and each slice is 30 cals & 6 grams of protien.

so add 3 slices of TJ turkey bacon to the list :)
Forum: 20-Somethings 04-21-2009, 10:57 PM
Replies: 18
Views: 1,133
Posted By photoRuth
as a photographer I have to comment: white is not...

as a photographer I have to comment: white is not a great color choice for group photos unless everyone is wearing white. The reason is that the human eye is drawn to the lightest area when we look...
Forum: Weight Loss Support 04-21-2009, 10:48 PM
Replies: 27
Views: 1,704
Posted By photoRuth
it's most likely water weight you have gained. it...

it's most likely water weight you have gained. it gets discouraging but keep it up and the pounds WILL come off slowly. I "gain" about 6-7 lbs during my montly cycle then a few days later I get on...
Forum: 100 lb. Club 04-21-2009, 10:34 PM
Replies: 19
Views: 1,208
Posted By photoRuth
I bought a pair of size 12 BGBG pants and a size...

I bought a pair of size 12 BGBG pants and a size L BCBG shirt for 70% off at Macys at the end of last summer- just tried them on and they fit :) yipee!

I also own a pair of size 12 JCrew pants...
Forum: General chatter 04-13-2009, 11:15 PM
Replies: 11
Views: 2,354
Posted By photoRuth
an irish man walked out of bar... no, really, he...

an irish man walked out of bar... no, really, he did

:)
Forum: Weight Loss Support 04-10-2009, 10:08 AM
Replies: 3
Views: 371
Posted By photoRuth
help me stay on plan this weekend!

so this is my birthday week and I have been out to eat like 5x already! Tonight is a girlfriends party and we are doing a yoga class together (fun, healthy) but then after yoga my friends have...
Forum: Weight Loss Support 04-10-2009, 10:03 AM
Replies: 18
Views: 1,086
Posted By photoRuth
ok FB addict here and the worst is when a...

ok FB addict here and the worst is when a "friend" posts some awful unflattering photo of you just for fun! anyway I have been every size from a 6 to an 18 but in general I untag photos of myself I...
Forum: Faith Based Support Groups 04-08-2009, 06:57 PM
Replies: 18
Views: 4,334
Posted By photoRuth
I don't have any kids but for years worked with...

I don't have any kids but for years worked with special needs kids and my specialty was adolescent boys w/ ADHD/ conduct disorder so I've been called every name in the book :)

Do you know what...
Forum: 20-Somethings 04-07-2009, 10:49 PM
Replies: 17
Views: 1,061
Posted By photoRuth
it took me 50 lbs to go down ONE cup size! 50...

it took me 50 lbs to go down ONE cup size! 50 lbs!

I went from a G (DDDD) to a F (DDD).

My mom lost 15 lbs and went from a DDD to a DD so it varies I guess. I am hoping that I'll go down a...
Forum: Exercise! 04-07-2009, 12:10 AM
Replies: 11
Views: 529
Posted By photoRuth
I too am scared! I'll only go inside or on a flat...

I too am scared! I'll only go inside or on a flat surface because one time I went down a slight hill, hit a stick and went airborne! I've been scared ever since (I landed on my wrists then elbows...
Forum: Weight Loss Support 03-29-2009, 03:20 AM
Replies: 11
Views: 656
Posted By photoRuth
ruin your appetite before you go out w/ a healthy...

ruin your appetite before you go out w/ a healthy filling snack- that way you will make smart food choices and not be starving and tempted.

homemade treats: ask your host to wrap one up for you to...
Forum: Support Groups 03-27-2009, 11:16 PM
Replies: 13
Views: 660
Posted By photoRuth
are you exercising? how much? I just got past a 4...

are you exercising? how much? I just got past a 4 week plateau where I was eating well and seemingly doing everything right but the scale wouldn't move. I upped my exercise intensity AND increased my...
Forum: General chatter 03-25-2009, 10:41 PM
Replies: 75
Views: 3,236
Posted By photoRuth
cool thread! Wedding Photographer (plus...

cool thread!

Wedding Photographer (plus babies, kids, boudoir)

I have a BS in Business & Marketing and I've run my own photography studio for over 13 years now. I have 5 other photographers...
Forum: Calorie Counters 03-24-2009, 12:24 AM
Replies: 5
Views: 523
Posted By photoRuth
go to the food shelf. some of what they give you...

go to the food shelf. some of what they give you will be good for you some not so much but your roomies will eat it and it can be a way of contributing until you get back on your feet.

what kind...
Forum: Weight Loss Support 03-24-2009, 12:13 AM
Replies: 22
Views: 1,078
Posted By photoRuth
I've been stuck losing/ gaining the same 2 lbs...

I've been stuck losing/ gaining the same 2 lbs since Valentines Day, too, but have increased my exercise, cut my calories, then upped my calories, added a 2nd exercise session at night and nothing!...
Forum: Weight Loss Support 03-24-2009, 12:00 AM
Replies: 21
Views: 1,572
Posted By photoRuth
passive/agressive response: after they say it...

passive/agressive response: after they say it give them a quick once over- move your eyes up & down their body then meet their gaze and say sweetly "I'll keep that in mind,"

this is what I did...
Forum: Exercise! 03-23-2009, 11:56 PM
Replies: 17
Views: 1,257
Posted By photoRuth
it's been said by everyone else- just do it and...

it's been said by everyone else- just do it and it'll get easier. Soon you'll be under 200 and need a new swimsuit :)
Forum: Looking Good, Feeling Great 03-22-2009, 11:41 PM
Replies: 8
Views: 762
Posted By photoRuth
ok this is what a shopping geek I am- I googled...

ok this is what a shopping geek I am- I googled shopping in Anchorage (not sure if that is close to where you are) and didn't find any of my "standard" stores for wardrobe staples.

Do you have Ann...
Forum: 20-Somethings 03-20-2009, 11:50 PM
Replies: 17
Views: 1,396
Posted By photoRuth
my guess is that going lower than you were will...

my guess is that going lower than you were will get your lower body more in proportion w/ your upper. If you were an XS on top you won't get much smaller there so those 40lbs have to come off the...
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