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Forum: Weight Watchers 08-24-2011, 11:46 PM
Replies: 74
Views: 3,587
Posted By trowter
My NSV for today was... I hired myself a...

My NSV for today was...

I hired myself a personal trainer at the local community complex. I met with her for the first time today for the assessment. I meet with her again on Friday to get my...
Forum: Weight Watchers 08-16-2011, 01:10 AM
Replies: 21
Views: 2,296
Posted By trowter
My favorite salty snack is Chee Cha Salt and...

My favorite salty snack is Chee Cha Salt and Vinegar Potato Puffs (gluten free)....yum.
A bowl full is 2 points.
Forum: Weight Watchers 08-12-2011, 08:17 PM
Replies: 31
Views: 2,118
Posted By trowter
Thanks...as you can see, I am pretty touchy about...

Thanks...as you can see, I am pretty touchy about the subject lately. My apologies for assuming that you were.

I am still going to refrain from posting my tracker for the time being. I don't...
Forum: Weight Watchers 08-12-2011, 10:48 AM
Replies: 31
Views: 2,118
Posted By trowter
I do too MrsD2008. I think everyone should eat...

I do too MrsD2008. I think everyone should eat all of their points daily. I certainly don't advocate ANYONE eating the way I do. Frankly, I don't believe it's healthy.

When I say I take it...
Forum: Weight Watchers 08-11-2011, 11:07 PM
Replies: 98
Views: 4,414
Posted By trowter
Today's NSV was from a client of mine at work. ...

Today's NSV was from a client of mine at work. Since I saw her last, I have lost over 70lbs. She was talking to a colleague of mine, who called me over to let me know that she was waiting for me. ...
Forum: Weight Watchers 08-11-2011, 10:52 PM
Replies: 31
Views: 2,118
Posted By trowter
Tomorrow is WI, so I took it easy on the food...

Tomorrow is WI, so I took it easy on the food today

Morning
Raspberry Smoothie 3

Midday
1 grande latte , made with fat-free milk 4

Evening
1/2 cup(s) strawberries 0
Forum: Weight Watchers 08-11-2011, 11:16 AM
Replies: 9
Views: 1,467
Posted By trowter
29 points is the lowest you will go.

29 points is the lowest you will go.
Forum: Weight Watchers 08-11-2011, 12:39 AM
Replies: 31
Views: 2,118
Posted By trowter
This is embarrassing...I was busy with work, and...

This is embarrassing...I was busy with work, and then had some things to do tonight, so I just grazed all day. My granola bar intake is absolutely ridiculous today.

Morning
1 serving(s)...
Forum: Weight Watchers 08-10-2011, 02:14 PM
Replies: 98
Views: 4,414
Posted By trowter
My NSV for today is... Yesterday I went to...

My NSV for today is...

Yesterday I went to the Diabetic Educator for a meeting. I have already gone off one of my medications completely, and I am starting to ween myself off 2 more...one is my...
Forum: Weight Watchers 08-10-2011, 12:20 AM
Replies: 31
Views: 2,118
Posted By trowter
A good day overall for me...Except for the can of...

A good day overall for me...Except for the can of Hunt's diced tomatoes which I ate for dinner, I kept me salt intake to a minimum.

I haven't exercised all week!!! It is so hot, that I get home...
Forum: Weight Watchers 08-09-2011, 08:48 PM
Replies: 23
Views: 16,773
Posted By trowter
Personally, I don't count the fruit I have in my...

Personally, I don't count the fruit I have in my smoothie every morning. I think that even if it turns out that we are supposed to count it, I wouldn't anyway (I'm a rebel), because I can guarantee...
Forum: Weight Watchers 08-09-2011, 04:54 PM
Replies: 20
Views: 964
Posted By trowter
Congrats Lovely...You must be sooo proud of...

Congrats Lovely...You must be sooo proud of yourself.

Don't forget to track your activity points for your "happy dance" :D
Forum: Weight Watchers 08-09-2011, 12:29 PM
Replies: 31
Views: 2,118
Posted By trowter
Patchymama - If you've never tried cauliflower...

Patchymama - If you've never tried cauliflower soup, you really should (as long as you like cauliflower, lol). Once it's all cooked, you blend it with an immersion blender, so it's like a cream...
Forum: Weight Watchers 08-08-2011, 12:13 AM
Replies: 31
Views: 2,118
Posted By trowter
I made the best cauliflower soup today!! I got...

I made the best cauliflower soup today!! I got it from "Skinnytaste". I added a bit of nutmeg, and some garlic to it...YUM. And the best part, is that is was 0 points.

Morning
No entries for...
Forum: Weight Watchers 08-07-2011, 01:31 AM
Replies: 31
Views: 2,118
Posted By trowter
A bit of a salt fest today...but WI is Friday for...

A bit of a salt fest today...but WI is Friday for me, so I guess it really doesn't matter.
Still eating lots and lots of veggies while in season.

Morning
Raspberry Smoothie (frozen...
Forum: Weight Watchers 08-06-2011, 12:51 AM
Replies: 31
Views: 2,118
Posted By trowter
I had a hard time tracking, because I bought a...

I had a hard time tracking, because I bought a chorizo smokie for dinner from a local deli. When I heated it up, there was almost no fat in it. I had to put water in the pan to heat it up. The...
Forum: Momentum / Flex 08-05-2011, 01:03 PM
Replies: 13
Views: 1,297
Posted By trowter
OMG, you have a sweet, supportive husband.

OMG, you have a sweet, supportive husband.
Forum: Momentum / Flex 08-05-2011, 09:43 AM
Replies: 13
Views: 1,297
Posted By trowter
In my household, it's just me and my husband. I...

In my household, it's just me and my husband. I guess we actually compromise. He cooks, so I am at his mercy for dinner. 80% of the time, we eat the same thing...I just eat a lot less. He might...
Forum: Weight Loss Support 08-05-2011, 09:14 AM
Replies: 13
Views: 739
Posted By trowter
148.2. Down 2.0 from last week, for a total of...

148.2. Down 2.0 from last week, for a total of 72.6 overall.
Forum: Weight Watchers 08-04-2011, 10:26 PM
Replies: 9
Views: 776
Posted By trowter
Could be any number of reasons you saw a gain...

Could be any number of reasons you saw a gain last week...TOM, salt, excercisng etc., or as you mentioned, there really may be no good reason at all. It happens to everyone. I find that if I...
Forum: Weight Watchers 08-04-2011, 10:11 PM
Replies: 25
Views: 1,889
Posted By trowter
OK, sorry I've been MIA all week. I've been...

OK, sorry I've been MIA all week. I've been extremely busy. Have stayed OP all week though, and am pretty proud of myself, as I nearly hit my points 2 days in a row.
As Friday is WI day, I...
Forum: Weight Loss Support 08-02-2011, 10:00 PM
Replies: 76
Views: 4,640
Posted By trowter
That's far from shallow...If that's what will...

That's far from shallow...If that's what will make you happy, then that's not shallow.

The quest for inner peace and happiness in one's life will be different for each and every one of us. Some...
Forum: Weight Loss Support 08-02-2011, 09:35 PM
Replies: 76
Views: 4,640
Posted By trowter
I am doing it for my health first and foremost,...

I am doing it for my health first and foremost, and then to look good after that. I am a type II diabetic, that cannot handle any extra weight without my sugars going out of whack.
Forum: WW At Home 08-02-2011, 09:31 PM
Replies: 6
Views: 1,177
Posted By trowter
I find weighing in on Friday works the best for...

I find weighing in on Friday works the best for me. For the exact opposite reason that a lot of people make their WI on Monday. I want to be able to splurge, or not watch every bite that goes into...
Forum: Dieting with Obstacles 08-01-2011, 01:10 PM
Replies: 19
Views: 2,826
Posted By trowter
I had migraines for many years. They started in...

I had migraines for many years. They started in my early 20's. I have been on many different prophylactics during the years, before the doctor found one that worked for me. I now take Amitryptilin...
Showing results 1 to 25 of 67
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