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Forum: YOU: On a Diet - and other Oprah inspired diets 05-15-2007, 07:34 PM
Replies: 171
Views: 7,064
Posted By ellencrn
working on my exercise and have found the 100...

working on my exercise and have found the 100 calorie cupcakes. the carrot cake ones are to die for. and if that is my portion, i am happy with it. funny how the mind works!!
Forum: 40-Somethings 05-05-2007, 09:24 AM
Replies: 43
Views: 8,434
Posted By ellencrn
Elizabeth, all of us have been down your same...

Elizabeth, all of us have been down your same road. It is the reason we are all not size 4!

Basically, what has been said has been the only way to go. I have found that the new portion size snacks...
Forum: Support Groups 01-19-2007, 08:41 AM
Replies: 247
Views: 13,848
Posted By ellencrn
i have been doing well at my gym. kind of change...

i have been doing well at my gym. kind of change it up on the treadmill. i have to do at least 30 minutes and whatever program. love the abd bender and do some of the weight machines. the people...
Forum: Weight Loss Support 01-17-2007, 08:49 PM
Replies: 33
Views: 4,690
Posted By ellencrn
I wonder if the woman was on any psychiatric meds...

I wonder if the woman was on any psychiatric meds or had an underlying health condition. It would be odd that someone in good health would have died from that. Even after emptying her bladder, her...
Forum: Support Groups 01-15-2007, 08:34 AM
Replies: 46
Views: 1,605
Posted By ellencrn
I have been doing OK. I just spent 3 days at...

I have been doing OK. I just spent 3 days at Mass. General Hospital with my husband and my appetite went downhill. I just couldn't find anything except fatfree coffee slurpees. It was mostly bagels...
Forum: Pregnant - Nursing 01-10-2007, 12:19 PM
Replies: 2
Views: 715
Posted By ellencrn
eating until you feel full and not beyond, that...

eating until you feel full and not beyond, that is your body telling you is the right amount. not like me who eats whenever and whatever. that is what i am working on. eating slow and chewing is the...
Forum: Mini-Goals 01-05-2007, 09:06 AM
Replies: 12
Views: 654
Posted By ellencrn
i am going to set a mini goal of 10 pounds at at...

i am going to set a mini goal of 10 pounds at at time. this is much easier and i like to see progress whenever i can!

in the high 40's today, in eastern maine. LOVE IT!!
Forum: Does it Work? 01-04-2007, 10:28 PM
Replies: 6
Views: 1,366
Posted By ellencrn
is is amazing that these companies can make...

is is amazing that these companies can make claims and have no substantial data behind it. if it seems to good to be true..........
Forum: 300+ Club 01-04-2007, 08:16 PM
Replies: 19
Views: 1,474
Posted By ellencrn
yes, this has happened ever since i signed up. ...

yes, this has happened ever since i signed up.
anyone have any ideas as to why? or what to do?
Forum: Support Groups 01-03-2007, 08:46 PM
Replies: 46
Views: 1,605
Posted By ellencrn
have finally joined a gym and it is so close to...

have finally joined a gym and it is so close to my house i have no excuse not to go. it also is a pay by the month and since i am cheap, i will use it so i am not wasting my $$$$$.
Forum: Weight Loss Support 12-31-2006, 06:15 PM
Replies: 66
Views: 4,653
Posted By ellencrn
There have been great responses to the question...

There have been great responses to the question of why do we gorge and hate ourselves later. It begins with why we overeat to start with. then onto why don't we stop when we aren't even hungry. If we...
Forum: 300+ Club 12-30-2006, 08:40 PM
Replies: 19
Views: 1,474
Posted By ellencrn
i signed us as it is one more way to make me...

i signed us as it is one more way to make me track my weight. we don't have a bally's here, but i have my own gym that is not a "spandex workout". just regular people like me.
Forum: Support Groups 12-30-2006, 08:35 PM
Replies: 247
Views: 13,848
Posted By ellencrn
hello to all, i am living here in eastern maine...

hello to all, i am living here in eastern maine and would like a buddy also. recently joined a local gym and since i pay monthly, that is a great incentive for me. I am cheap and if i am paying for...
Forum: 100 lb. Club 12-30-2006, 08:19 PM
Replies: 10
Views: 708
Posted By ellencrn
dropped 1 pound this week. just getting to the...

dropped 1 pound this week. just getting to the 200# mark will be a great thrill. that is my mini-goal so it doesn't all looks so daunting!:o
Forum: Exercise! 12-29-2006, 03:36 PM
Replies: 9
Views: 909
Posted By ellencrn
those contestants are pushed and pushed. and we...

those contestants are pushed and pushed. and we never see what else goes on that does not make the TV show. Slow and steady weight loss is the best way and doesn't burn muscle instead of fat.
Forum: Weight Watchers 12-29-2006, 01:00 PM
Replies: 10
Views: 636
Posted By ellencrn
What ever works best for you is the best idea....

What ever works best for you is the best idea. Something that you can keep with and understand. Good luck to you.
Forum: Fat Smash Diet 12-29-2006, 12:47 PM
Replies: 88
Views: 3,695
Posted By ellencrn
still working on the first pound. keeping my...

still working on the first pound. keeping my spirits up.
Forum: Introductions 12-28-2006, 11:01 PM
Replies: 1
Views: 284
Posted By ellencrn
i know how you feel. you must feel good to...

i know how you feel. you must feel good to yourself before you can obtain your goals. that is my goal for the year. i think the weight will come off easier and that will be a bonus!
Forum: Lighten Up! 12-28-2006, 10:58 PM
Replies: 8
Views: 1,814
Posted By ellencrn
these are the fun part of christmas. always like...

these are the fun part of christmas. always like to find cards like this.
Forum: 100 lb. Club 12-28-2006, 10:49 PM
Replies: 15
Views: 1,156
Posted By ellencrn
hello, also a newbie. on my 1872th diet it...

hello, also a newbie.
on my 1872th diet it seems. always do well for a while and then back to the old habits. needs to get motivated and get some of the weight off. i am now 48 and not getting any...
Forum: Support Groups 12-28-2006, 10:42 PM
Replies: 4
Views: 664
Posted By ellencrn
You: On a Diet

has anyone read this book? is it worth buying or getting at the library?
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