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Forum: General Diet Plans and Questions 08-30-2017, 12:15 PM
Replies: 473
Views: 137,955
Posted By Dr Geri
Hi everybody, I'm new to fasting. :wave: About...

Hi everybody, I'm new to fasting. :wave: About a month ago, I went clothes shopping and was discouraged when the size I normally wear--the largest size in the store--wasn't fitting. And what did...
Forum: Chicks up for a Challenge 09-24-2016, 06:50 PM
Replies: 193
Views: 14,678
Posted By Dr Geri
One of those personal crises so bad that...

One of those personal crises so bad that neighbors and church members are bringing casseroles to our house has hit my life. Just as Diana comes back to join us, I regretfully need to step away from...
Forum: Chicks up for a Challenge 09-19-2016, 01:22 PM
Replies: 193
Views: 14,678
Posted By Dr Geri
Sunday, September 18: Pause day 2. DH made...

Sunday, September 18: Pause day 2. DH made dinner and served me French fries. I could have turned them down, but having no plan for feeding myself, I ate them. Unhappy with my choices. :(
Forum: Chicks up for a Challenge 09-18-2016, 11:24 AM
Replies: 193
Views: 14,678
Posted By Dr Geri
Saturday, September 17: Day 9 no rice, no taters....

Saturday, September 17: Day 9 no rice, no taters. We ate at a restaurant that serves fried potatoes that are the closest in taste I've ever found to what my grandma made for me as a child. It was...
Forum: Chicks up for a Challenge 09-17-2016, 12:58 AM
Replies: 193
Views: 14,678
Posted By Dr Geri
:rollpin:Friday, September 16: Pause Day 1. I...

:rollpin:Friday, September 16: Pause Day 1. I went to a new deli and ordered a sandwich. I didn't realize it came with potato chips. When set down right in front of me, I did not have the...
Forum: Chicks up for a Challenge 09-16-2016, 01:06 PM
Replies: 193
Views: 14,678
Posted By Dr Geri
Thursday, September 15: Day 8 no rice, no taters

Thursday, September 15: Day 8 no rice, no taters
Forum: Chicks up for a Challenge 09-15-2016, 01:25 PM
Replies: 193
Views: 14,678
Posted By Dr Geri
Wednesday, September 14: Day 7 no rice, no taters

Wednesday, September 14: Day 7 no rice, no taters
Forum: Chicks up for a Challenge 09-14-2016, 12:29 PM
Replies: 193
Views: 14,678
Posted By Dr Geri
Tuesday, September 13: Day 6 no rice, no taters ...

Tuesday, September 13: Day 6 no rice, no taters

I really love potatoes in all forms, and I have been surprised at how many places rice just shows up and I have to really be mindful not to just...
Forum: Chicks up for a Challenge 09-12-2016, 11:04 PM
Replies: 193
Views: 14,678
Posted By Dr Geri
Sunday, September 11: Day 4 No rice, no taters ...

Sunday, September 11: Day 4 No rice, no taters
Monday, September 12: Day 5 No rice, no taters

Best of luck focusing on real sensations of hunger, SeeMyFeet, that's an important thing I don't...
Forum: Weight Loss Support 09-12-2016, 12:21 AM
Replies: 2
Views: 559
Posted By Dr Geri
Hello, LadyA. I just wanted to say hi. I hope...

Hello, LadyA. I just wanted to say hi. I hope this forum provides you with great support for exercise and great choices to nourish your body.

Geri :wave::wave:
Forum: Chicks up for a Challenge 09-11-2016, 07:50 PM
Replies: 193
Views: 14,678
Posted By Dr Geri
Yeay! How great to be back on a challenge with...

Yeay! How great to be back on a challenge with you, SeeMyFeet!

I have never heard of eating one meal a day with nothing else but a snack. Maybe you have a medical reason for that.

Good luck...
Forum: Chicks up for a Challenge 09-11-2016, 11:24 AM
Replies: 193
Views: 14,678
Posted By Dr Geri
Saturday, September 10: Day 3 No rice, no taters

Saturday, September 10: Day 3 No rice, no taters
Forum: Chicks up for a Challenge 09-09-2016, 11:22 PM
Replies: 193
Views: 14,678
Posted By Dr Geri
Friday, September 9: Day 2 No rice, no taters

Friday, September 9: Day 2 No rice, no taters
Forum: Chicks up for a Challenge 09-08-2016, 12:31 PM
Replies: 193
Views: 14,678
Posted By Dr Geri
I disappeared in February. Much has happened...

I disappeared in February. Much has happened since then. I'm not going to think of this as "trying again," but more a natural returning to an ongoing process that will likely ebb and flow for the...
Forum: Chicks up for a Challenge 02-22-2016, 11:59 PM
Replies: 193
Views: 14,678
Posted By Dr Geri
Happy birthday, Diana! Even if I didn't...

Happy birthday, Diana!

Even if I didn't succeed in my last challenge, I'm going to claim it as a success that I'm picking myself back up to try, try again. No sweets, three pauses. Today is Day...
Forum: Chicks up for a Challenge 02-18-2016, 11:22 PM
Replies: 193
Views: 14,678
Posted By Dr Geri
Failed. Again. I'll start again on Monday.

Failed. Again. I'll start again on Monday.
Forum: Chicks up for a Challenge 02-15-2016, 06:28 PM
Replies: 193
Views: 14,678
Posted By Dr Geri
Well ****. Pause Day #2 on Sunday, and stupid...

Well ****. Pause Day #2 on Sunday, and stupid unplanned Pause Day #3 today. That means I have to make it through nine more days with no sweets to succeed at this challenge.

Diana, good idea...
Forum: Chicks up for a Challenge 02-13-2016, 10:38 AM
Replies: 193
Views: 14,678
Posted By Dr Geri
The past few weeks at work have been grueling and...

The past few weeks at work have been grueling and I neglected many things including posting here regularly, but I have been maintaining my challenge. I took one planned pause day last Saturday,...
Forum: Chicks up for a Challenge 02-04-2016, 11:19 PM
Replies: 193
Views: 14,678
Posted By Dr Geri
Day 2--Tuesday, February 2: No sweets Day...

Day 2--Tuesday, February 2: No sweets
Day 3--Wednesday, February 3: No sweets
Day 4--Thursday, February 4: No sweets

Sending support to all on a challenge!
Forum: Chicks up for a Challenge 02-01-2016, 10:23 PM
Replies: 193
Views: 14,678
Posted By Dr Geri
I'm back ready to fight through another...

I'm back ready to fight through another challenge. It's back to No Sweets until I can beat this. Three pause days.

Day 1--Monday, February 1: No sweets

It is energizing to read of everyone's...
Forum: Chicks up for a Challenge 01-28-2016, 12:08 AM
Replies: 193
Views: 14,678
Posted By Dr Geri
Yeay DayDreamer! It is motivating to see others...

Yeay DayDreamer! It is motivating to see others successfully reach the finish line.

I will bounce back with a new challenge next week on the first of the month. Thanks, digital friends, for...
Forum: Chicks up for a Challenge 01-25-2016, 11:48 PM
Replies: 193
Views: 14,678
Posted By Dr Geri
I blew it.

I blew it.
Forum: Chicks up for a Challenge 01-24-2016, 10:20 PM
Replies: 193
Views: 14,678
Posted By Dr Geri
Day 16--Thursday, January 21: No sweets Day...

Day 16--Thursday, January 21: No sweets
Day 17--Friday, January 22: No sweets
Pause #3--Saturday, January 23: I would've preferred to stick to my challenge today, but there were no lychee at the...
Forum: Chicks up for a Challenge 01-21-2016, 12:57 AM
Replies: 193
Views: 14,678
Posted By Dr Geri
See My Feet, how are you doing? When last we...

See My Feet, how are you doing? When last we heard from you, you'd hit a bump with an unplanned pause day. Were you able to get back on the exercise habit the next day and for the rest of the week?
Forum: Chicks up for a Challenge 01-21-2016, 12:51 AM
Replies: 193
Views: 14,678
Posted By Dr Geri
Obsidian you are crushing this! As someone who...

Obsidian you are crushing this! As someone who eats out at least three times a week (my problem is that for different reasons, both DH and I hate to cook), I know how hard it is to break that habit,...
Showing results 1 to 25 of 268
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