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Forum: LA Weight Loss 01-03-2009, 03:10 PM
Replies: 27
Views: 80,852
Posted By catseye7433
Color Plan Book

Can anyone tell me where I can get all the color plan books? I found some on ebay but its 20.00 a plan. I liked to carry around those books and fill in my progress for the day. I really wish they...
Forum: LA Weight Loss 05-02-2008, 04:50 PM
Replies: 23
Views: 2,306
Posted By catseye7433
Thanks all!!! Does anyone know what order they go...

Thanks all!!! Does anyone know what order they go in?

Is it:

1. RED
2. PURPLE
3. GOLD
4. BLUE
is that right?
Forum: LA Weight Loss 05-02-2008, 01:06 PM
Replies: 1
Views: 537
Posted By catseye7433
I need help!!! Does anyone know the color plans?

I was on the LA Weight Loss about 6 months ago but all the centers have closed in my area. I just started and I was on the red plan, I was doing pretty good but now what? I really like this...
Forum: LA Weight Loss 10-20-2006, 03:48 AM
Replies: 51
Views: 79,318
Posted By catseye7433
okay..im in the middle of my second week and i...

okay..im in the middle of my second week and i still have not lost anything.. when i did the TO i lost 4lbs then i started the red plan the 3rd day and a few days later i gained the weight back and i...
Forum: LA Weight Loss 10-18-2006, 12:40 AM
Replies: 9
Views: 752
Posted By catseye7433
Thanks Shannon13!!!!!

Thanks Shannon13!!!!!
Forum: LA Weight Loss 10-16-2006, 12:25 AM
Replies: 9
Views: 752
Posted By catseye7433
I'm new to LAWL...just started 8OCT...lost...

I'm new to LAWL...just started 8OCT...lost 4lb..but mid week gained it back..did not cheat...i see that everyone keeps saying POP... i know what TO is but what is POP? :?:
Forum: LA Weight Loss 10-16-2006, 12:03 AM
Replies: 359
Views: 14,155
Posted By catseye7433
well the usual, taco bell, wendy's and mc...

well the usual, taco bell, wendy's and mc donalds....and sometimes i cook...this was my first week with LAWL and i followed the plan, did not cheat at all.. i'm not sure why i lost weight on 3 and 4...
Forum: LA Weight Loss 10-15-2006, 11:56 PM
Replies: 359
Views: 14,155
Posted By catseye7433
thank you all for the response!!!! Okay... I...

thank you all for the response!!!! Okay... I think I'm ready to add exercise to the plan...omg...I'm freaking out about that..but I am going to do it..has anyone done Taebo Boot Camp?
Forum: LA Weight Loss 10-13-2006, 11:32 PM
Replies: 359
Views: 14,155
Posted By catseye7433
Newbie

Hello All!!! I'm new to LAWL!! I need help I'm on the red plan 2 1/2 protein, 4 veg, 3 fruits, 3 starches, 1 dairy, 1 fat, 2 la lites...I started on 8OCT. I gained 1lb the first day, second day they...
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