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Forum: Goal Photo Album 06-16-2007, 01:49 AM
Replies: 65
Views: 29,737
Posted By kiwichic
Smile photo's like these are so inspiring :) , you...

photo's like these are so inspiring :) , you look great.
well done.
Forum: Does it Work? 06-08-2007, 12:25 AM
Replies: 3
Views: 996
Posted By kiwichic
thanks shootingstar67, I love books as well. I...

thanks shootingstar67, I love books as well. I think you can buy this book as an e book , or there is a paper back copy. I know my library won't have a copy. But I will put it in the suggestion...
Forum: 40-Somethings 06-07-2007, 05:50 AM
Replies: 5
Views: 1,009
Posted By kiwichic
Hi Traceyj , I have been battling my weight for...

Hi Traceyj , I have been battling my weight for what seems for ever as well and I am so sick of it. I just want to get to a reasonable weight be fit and enjoy my life. So I know how you feel and...
Forum: Support Groups 06-07-2007, 05:44 AM
Replies: 171
Views: 7,068
Posted By kiwichic
doesn't time fly :^: . I am still letting life...

doesn't time fly :^: . I am still letting life get in the way of my plans , which leaves me with a rather shaky plan :kickcan:
I'm not on an eating plan as such , just trying to eat well and not...
Forum: Support Groups 06-04-2007, 09:14 PM
Replies: 171
Views: 7,068
Posted By kiwichic
is this one of those threads where you stand up...

is this one of those threads where you stand up and say "Hi I'm Me and I've been living in denial" ... and everyone says hi Me lol
Are there 12 steps to follow to get ourselves out of this...
Forum: Fitness Videos 06-01-2007, 10:14 PM
Replies: 20
Views: 2,678
Posted By kiwichic
Hi Girl79 I had a look on the couch to 5k and...

Hi Girl79 I had a look on the couch to 5k and couldn't find the podcasts. Could you give me some info on where to find them :)
thanks
Forum: Does it Work? 06-01-2007, 09:49 PM
Replies: 3
Views: 996
Posted By kiwichic
Fit over Forty is the book worth it ???

:smug: Hi , I've been getting the e-mails for this product for awhile and was woundering if it's as good as it's made out to be . Has anyone here bought it and what do you think of it. Or is it...
Forum: Support Groups 05-08-2007, 07:35 AM
Replies: 171
Views: 7,068
Posted By kiwichic
:smug: Hi ladies . I would love to join in your...

:smug: Hi ladies . I would love to join in your group. I have been been doing good on some days and not so good on others. But I believe that i am improving with the nutrition and the exercise so...
Forum: 20-Somethings 05-08-2007, 06:51 AM
Replies: 17
Views: 1,586
Posted By kiwichic
I eat fruit it really does help even if it sounds...

I eat fruit it really does help even if it sounds boring. I would make sure you start the day with protien as it does keep you fuller longer. Raw nuts if you can eat them, only keep so many so you...
Forum: Alternachicks 05-08-2007, 06:21 AM
Replies: 7
Views: 756
Posted By kiwichic
I went out today and I would say that I did about...

I went out today and I would say that I did about 3/4's of an hour.
I must find my ped so I can also keep track of my progress.
Forum: Alternachicks 05-07-2007, 08:12 PM
Replies: 7
Views: 756
Posted By kiwichic
Hi , I'm fairly new here and I just wanted to say...

Hi , I'm fairly new here and I just wanted to say congratulations on all the exercise . I was doing fine , now I have to start again. I will try to keep track of it like you do, as it sure looks...
Forum: Introductions 05-07-2007, 08:08 PM
Replies: 7
Views: 427
Posted By kiwichic
good for you LittleNikki. I've just got to my...

good for you LittleNikki. I've just got to my biggest ever and I'm dying to get started . What is your plan of attack ,what kind of food plan and exercise plan will you be following ?
cheers :)
Forum: Support Groups 04-12-2007, 06:54 AM
Replies: 34
Views: 1,269
Posted By kiwichic
did you know that exercise can become fun even if...

did you know that exercise can become fun even if you have been some one that hates it.
You just have to start give it some time and before you know it......
So give it ago it may take longer then...
Forum: Support Groups 03-30-2007, 08:09 PM
Replies: 34
Views: 1,269
Posted By kiwichic
from New Zealand and if he gets new pants he...

from New Zealand and if he gets new pants he might never fit back into his old ones.
Forum: Calorie Counters 03-30-2007, 03:26 AM
Replies: 785
Views: 40,038
Posted By kiwichic
I also love fruit for snacking , I never used to,...

I also love fruit for snacking , I never used to, and I would think that was the last food I would want. But now I crave my fruit and can eat more of that in a day then any other food.
Forum: Exercise! 03-29-2007, 06:43 PM
Replies: 20
Views: 1,329
Posted By kiwichic
Hi, I've been reading your posts. I don't drink...

Hi, I've been reading your posts. I don't drink anything other then tea, the odd coffee and water. I stopped buying fizzy drinks ages ago because they are no good for anyone and my body doesn't...
Forum: Exercise! 03-29-2007, 05:39 PM
Replies: 246
Views: 9,156
Posted By kiwichic
I would love to run again , I haven't run since I...

I would love to run again , I haven't run since I was in my early 20's.
I just seem stuck in the I can't do it thing.
I think I will read in hear more often and maybe I will get enough motivation...
Forum: Weight and Resistance Training 03-29-2007, 05:27 PM
Replies: 13
Views: 842
Posted By kiwichic
Hi I was wondering if this would be a cheaper...

Hi I was wondering if this would be a cheaper personal trainer

http://www.firefightersworkout.com/index.html
He makes up a personal plan for you and you can get help at any time.

I do the...
Forum: Support Groups 03-29-2007, 04:58 PM
Replies: 34
Views: 1,269
Posted By kiwichic
well you sound like some one that is going to...

well you sound like some one that is going to make this work, you sound determined. Don't let him buy clothes in a bigger size or he might just keep expanding :)
Do you like exercise / sport ?
Forum: Calorie Counters 03-29-2007, 05:38 AM
Replies: 29
Views: 1,880
Posted By kiwichic
LookingForHope16 good for you :)

LookingForHope16 good for you :)
Forum: Support Groups 03-29-2007, 05:33 AM
Replies: 34
Views: 1,269
Posted By kiwichic
I buy a six pack of 1.5 litre bottles and just...

I buy a six pack of 1.5 litre bottles and just drink straight from the bottles. I also bought a smaller bottle to take out with me as it's easier to carry around.
Hi 47yr can I have your puppy :)...
Forum: Calorie Counters 03-27-2007, 01:33 AM
Replies: 29
Views: 1,880
Posted By kiwichic
We just don't know what hardships people are...

We just don't know what hardships people are living in their everyday lives.

I had a friend that had a chocolate bar everyday the whole time she was losing weight. But she exercised like crazy. ...
Forum: Support Groups 03-27-2007, 01:14 AM
Replies: 34
Views: 1,269
Posted By kiwichic
eat before so that the smells and look of the...

eat before so that the smells and look of the food don't get to you so much.
power through the water, if you have a small bottle of water in your hand you tend to sip on it without thinking about it...
Forum: Weight Loss Support 03-25-2007, 05:35 PM
Replies: 18
Views: 953
Posted By kiwichic
here's a place you might like to try. I gave up...

here's a place you might like to try. I gave up on fitday because they don't have enough of the foods that I would eat , it's a shame there isn't one here in NZ.
http://www.mypyramidtracker.gov/
Forum: Calorie Counters 03-22-2007, 04:10 PM
Replies: 29
Views: 1,880
Posted By kiwichic
wow is this a full time job ? must be so much fun

wow is this a full time job ? must be so much fun
Showing results 1 to 25 of 127
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