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Forum: Weight Loss Support 02-21-2007, 02:49 AM
Replies: 35
Views: 2,704
Posted By Kokomo
Thanks so much ladies, I want you to know that...

Thanks so much ladies, I want you to know that this thread is just what I needed to hear. I have never made excuses to others for not losing weight. The excuses I have made have been to myself. Like,...
Forum: Support Groups 01-20-2007, 03:24 AM
Replies: 1,488
Views: 59,332
Posted By Kokomo
Exercise was 1 1/4 hours walking and 43 min...

Exercise was 1 1/4 hours walking and 43 min weights. My hip and back are a bit sore today. I have had problems with them for a while now and usually I go for massages but they don't seem to be...
Forum: Support Groups 01-19-2007, 12:38 AM
Replies: 1,488
Views: 59,332
Posted By Kokomo
Does everyone weigh on Friday? I'm tired...

Does everyone weigh on Friday?

I'm tired tonight, our 3 hour group walk was indoors today at the walking track, even did a little jogging. I love that floor there it is cushioned so it is...
Forum: Support Groups 01-18-2007, 04:02 AM
Replies: 1,488
Views: 59,332
Posted By Kokomo
Had a much better day today. Got up and walked ...

Had a much better day today. Got up and walked before work which is a change for me as I'm usually so slow moving in the mornings. Had to go for s sinus xray today. Food was good, joined hubby...
Forum: Support Groups 01-17-2007, 04:11 AM
Replies: 1,488
Views: 59,332
Posted By Kokomo
A quick visit tonight. Had a long and stressful...

A quick visit tonight. Had a long and stressful day filled with meetings. I was exhausted and made poor eating choices tonight. I had to put a stop to it so I went out in the freezing cold for a...
Forum: Support Groups 01-15-2007, 11:45 PM
Replies: 1,488
Views: 59,332
Posted By Kokomo
A busy day makes me want to grab something quick...

A busy day makes me want to grab something quick and fattening to eat but I resisted and had a great day. I was doing my aerobics and the power went out but I was almost finished so got in 67...
Forum: Support Groups 01-15-2007, 05:10 AM
Replies: 1,488
Views: 59,332
Posted By Kokomo
Had mostly a good day. Tonight I went to my...

Had mostly a good day. Tonight I went to my daughters and helped her take her two trees down and put her decorations away. She has been working long hours and hadn't got it done. It only took about...
Forum: Support Groups 01-14-2007, 05:06 AM
Replies: 1,488
Views: 59,332
Posted By Kokomo
Hi ladies, I would like to join you. For the last...

Hi ladies, I would like to join you. For the last 1 1/2 weeks I have been eating everything that has crossed my path and my scale is up 8 lbs. Enough already, I REALLY hope that I'm ready to get...
Forum: Calorie Counters 01-05-2007, 03:40 AM
Replies: 302
Views: 14,333
Posted By Kokomo
I am exercising consistently for 1-2 hours a day...

I am exercising consistently for 1-2 hours a day at least.

My problem is with the food. At least I didn't gain during Christmas but I also have not lost any weight either. I need to kick it up and...
Forum: Chicks up for a Challenge 01-05-2007, 02:38 AM
Replies: 65
Views: 2,865
Posted By Kokomo
Had power outages here so no computer. Hope...

Had power outages here so no computer.

Hope you both had a Good New Years

Judy, I'm going to try and find the daily check in thread. I tried to find it before but got lost lol.

I have...
Forum: Weight Loss Support 12-30-2006, 05:21 AM
Replies: 21
Views: 1,034
Posted By Kokomo
I joined a walking group I rarely miss a day...

I joined a walking group

I rarely miss a day of exercise

I joined 3fc

I went from a size 20 to a size 14

Made a 50 lb weight loss goal
Forum: Weight Loss Support 12-30-2006, 05:07 AM
Replies: 6
Views: 643
Posted By Kokomo
Maybe we could do a weekly check in Stating our...

Maybe we could do a weekly check in Stating our goal for the week and how we did at the end of the week.

I need to start now lol.

I'm drinking tons of pop and milk, I will change it to water...
Forum: UK Fat Chicks 12-30-2006, 04:34 AM
Replies: 23
Views: 1,241
Posted By Kokomo
no box no color, Shaw provider. As a Canadian...

no box no color, Shaw provider. As a Canadian I get those cookie ads all the time too. The cookie keeps getting bigger lol.
Forum: Chicks up for a Challenge 12-30-2006, 04:11 AM
Replies: 65
Views: 2,865
Posted By Kokomo
Well my exercise is going well. Been walking and...

Well my exercise is going well. Been walking and doing videos. My eating has been so so the past few days. The scale isn't going up but it isn't going down either. I'm making some new plans for the...
Forum: Chicks up for a Challenge 12-28-2006, 03:14 PM
Replies: 65
Views: 2,865
Posted By Kokomo
Hi Elizabeth and Judy, A late Merry...

Hi Elizabeth and Judy,

A late Merry Christmas to you

I survived the holiday lol. Got in my exercise every day. Christmas Day was the only day I ate too much. Otherwise I did well. Have had a...
Forum: General chatter 12-25-2006, 03:32 AM
Replies: 0
Views: 382
Posted By Kokomo
Sound of HO Ho Ho

Hearing reindeer on my roof and Santa's Ho Ho Ho. Merry Christmas Everyone
Forum: Chicks up for a Challenge 12-24-2006, 03:29 AM
Replies: 65
Views: 2,865
Posted By Kokomo
Just a quick visit tonight for me too. I have...

Just a quick visit tonight for me too. I have been doing well . Getting my exercise in and controlling my eating. Christmas Eve and Christmas Day will be real challenges for my food. Planning on...
Forum: Chicks up for a Challenge 12-22-2006, 04:10 AM
Replies: 80
Views: 4,255
Posted By Kokomo
Way to go flower :carrot: LittleElectron,...

Way to go flower :carrot:

LittleElectron, up 1 lb isn't much. Try and stay strong. Today was not a good eating day for me, it is hard. I'm going to try and make tomorrow a better day.
Forum: Chicks up for a Challenge 12-22-2006, 04:02 AM
Replies: 65
Views: 2,865
Posted By Kokomo
Judy, this is the time to try and stay strong but...

Judy, this is the time to try and stay strong but I'm finding it hard. Happy to hear you are having a good time.

Elizabeth I dibn't see you here today, hoping that you were just busy and not...
Forum: Calorie Counters 12-21-2006, 04:21 AM
Replies: 302
Views: 14,333
Posted By Kokomo
Down 2 lbs :carrot: I have been exercising lots...

Down 2 lbs :carrot: I have been exercising lots and it's paying off. My food has been fairly good too.
Forum: Chicks up for a Challenge 12-21-2006, 04:04 AM
Replies: 80
Views: 4,255
Posted By Kokomo
I have lost my first 2 lbs for the Valentine...

I have lost my first 2 lbs for the Valentine Challenge. :carrot: I have been doing lots of exercise and mostly making good food choices.

SillyMom to keep in contact post here often. You can send...
Forum: Chicks up for a Challenge 12-21-2006, 03:47 AM
Replies: 65
Views: 2,865
Posted By Kokomo
My scale dropped 2 lbs today. Elizabeth hope...

My scale dropped 2 lbs today.

Elizabeth hope you feel better tomorrow. My husband got very sick tonight so hope he hopes he feels well enough to work tomorrow.

I ate light for most of day and...
Forum: Chicks up for a Challenge 12-20-2006, 05:50 AM
Replies: 65
Views: 2,865
Posted By Kokomo
By the way my name is Linda. Good day here,...

By the way my name is Linda.

Good day here, our group went on a hike. The leader kept asking us if we wanted to go further and we kept saying yes. We ended up going just a little over 20 km.,...
Forum: Chicks up for a Challenge 12-20-2006, 05:13 AM
Replies: 80
Views: 4,255
Posted By Kokomo
I had a super day but wish the scale would go...

I had a super day but wish the scale would go down a bit. Come on scale give me at least 1 lb :dizzy: I went hiking today and we kept on going I was so surprised to find out we went 20 km. My...
Forum: Calorie Counters 12-19-2006, 08:38 AM
Replies: 302
Views: 14,333
Posted By Kokomo
Boobolink, I get migraines too. I find heat works...

Boobolink, I get migraines too. I find heat works better for me when I have a migraine. Can't do much on those days but but rest and sleep. Hope it has gone totally away.

Calejo congratulations...
Showing results 1 to 25 of 182
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