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Forum: Weight Loss Support 04-16-2007, 03:32 PM
Replies: 13
Views: 812
Posted By sugarlove
I'll second "What to Eat" and "The Omnivore's...

I'll second "What to Eat" and "The Omnivore's Dilemma" - both had an impact on me and changed the way I shop and what I choose to eat.

I also found "Mindless Eating" to be really interesting - and...
Forum: Whole Foods Lifestyle 04-12-2007, 05:27 PM
Replies: 84
Views: 4,995
Posted By sugarlove
Ugh - will this stinking cold EVER go away?? I...

Ugh - will this stinking cold EVER go away?? I feel like I'm living underwater! :dizzy: I haven't felt like eating much, but have still been making an effort to get a lot of healthy stuff in.
...
Forum: Whole Foods Lifestyle 04-11-2007, 01:47 PM
Replies: 84
Views: 4,995
Posted By sugarlove
Wednesday

I'm battling a really wretched cold right now, and haven't eaten much the last couple of days...today, though, I've got a bit of an appetite and have made a plan :)

Breakfast - whole grain toast...
Forum: Whole Foods Lifestyle 04-05-2007, 09:22 PM
Replies: 15
Views: 1,027
Posted By sugarlove
My basic formula is pretty much the same as Zenor...

My basic formula is pretty much the same as Zenor - but I vary the flavourings. Roasted garlic is great, as is extra lemon with dill. I've also added roasted chiles - that was good :)
Forum: Whole Foods Lifestyle 04-05-2007, 02:30 AM
Replies: 84
Views: 4,995
Posted By sugarlove
It's late Wednesday, but here's my plan for...

It's late Wednesday, but here's my plan for tomorrow :)

Breakfast - steel cut oats with honey, walnuts and apple
Snack - Ry-Krisp with laughing cow light, cucumber and tomato
Lunch - ww tortilla...
Forum: Whole Foods Lifestyle 04-04-2007, 11:43 AM
Replies: 84
Views: 4,995
Posted By sugarlove
Here's me for today :) Breakfast - whole...

Here's me for today :)

Breakfast - whole grain toast with natural peanut butter, an orange
Snack - carrots and hummus
Lunch - whole wheat quesadilla with chicken breast, peppers, onions, a...
Forum: Whole Foods Lifestyle 04-03-2007, 09:12 PM
Replies: 3
Views: 438
Posted By sugarlove
Welcome! :) There's a lot of great info here if...

Welcome! :) There's a lot of great info here if you have the time to read some of the old posts!
Forum: Whole Foods Lifestyle 04-03-2007, 11:17 AM
Replies: 84
Views: 4,995
Posted By sugarlove
Breakfast - steel cut oats with blueberries,...

Breakfast - steel cut oats with blueberries, toasted almonds and yogurt
Snack - more watermelon :)
Lunch - tabbouleh in a ww pita with chopped spinach, extra tomatoes, cucumber and a bit of...
Forum: Calorie Counters 04-02-2007, 03:34 PM
Replies: 12
Views: 876
Posted By sugarlove
Chinese restaurants are notorious for using a LOT...

Chinese restaurants are notorious for using a LOT of oil - even if you don't think it's there, it's there.

I don't like to waste food, either - but I'd rather throw it in the trash than treat...
Forum: Whole Foods Lifestyle 04-02-2007, 03:30 PM
Replies: 84
Views: 4,995
Posted By sugarlove
Breakfast: Single-egg omelette with spinach,...

Breakfast:

Single-egg omelette with spinach, cherry tomatoes and basil. Whole grain toast.

Snack:

Watermelon cubes

Lunch:
Forum: Whole Foods Lifestyle 04-02-2007, 03:21 PM
Replies: 8
Views: 657
Posted By sugarlove
Hi Lauren! Welcome! :) I think many of us...

Hi Lauren! Welcome! :)

I think many of us have found inspiration in Glory's story - and I, personally, have found so much of what she experienced to be true. I'm eating more now than I ever did...
Forum: 100 lb. Club 04-02-2007, 03:09 PM
Replies: 19
Views: 1,181
Posted By sugarlove
Water, water, and more water! :) I'm pretty...

Water, water, and more water! :) I'm pretty boring that way - I've always liked cold water and drink at least 2L most days. In addition to that, I usually have a cup of Tazo chai, and sometimes...
Forum: 100 lb. Club 03-31-2007, 01:59 AM
Replies: 25
Views: 2,007
Posted By sugarlove
I walk most days - outside in good weather,...

I walk most days - outside in good weather, inside in yucky. I've also started doing the TurboJam 20-minute workout (which is actually fun!) on alternating days. Like Robin, I wear yoga...
Forum: Weight Loss Support 03-31-2007, 01:53 AM
Replies: 36
Views: 2,377
Posted By sugarlove
Aww, sweetie - that sucks! I'm sorry. ...

Aww, sweetie - that sucks! I'm sorry.

Unfortunately, a lot of people use the anonymity of the internet to fuel their own viciousness - they say/do things online they would likely never have the...
Forum: Whole Foods Lifestyle 03-31-2007, 12:32 AM
Replies: 14
Views: 1,303
Posted By sugarlove
They're actually really affordable now - here's a...

They're actually really affordable now - here's a link to one from Costco that also includes a digital scale:
...
Forum: Whole Foods Lifestyle 03-30-2007, 07:39 PM
Replies: 14
Views: 1,303
Posted By sugarlove
My dad is a gadget master, and for Christmas a...

My dad is a gadget master, and for Christmas a couple of years ago he bought me one of those deli meat slicers - one of the big stainless steel ones. It sat in the box for a while :) but I use it a...
Forum: Food Talk And Fabulous Finds 03-30-2007, 11:29 AM
Replies: 18
Views: 1,486
Posted By sugarlove
I've done the cucumber in the water thing - I...

I've done the cucumber in the water thing - I love cucumber, and found it refreshing. Not something I would want to drink all the time :) but it was nice and I would do it again.

There's a new...
Forum: 100 lb. Club 03-30-2007, 11:23 AM
Replies: 103
Views: 5,693
Posted By sugarlove
Tonight we're having Indian - homemade chicken...

Tonight we're having Indian - homemade chicken korma, pilau rice, pappadums and a tomato/cilantro relish. A little higher in calories than my usual dinners :) , but a planned indulgence! (lunch is...
Forum: Calorie Counters 03-29-2007, 01:27 PM
Replies: 11
Views: 700
Posted By sugarlove
I *think* it's "Six Week Body Makeover"? That's...

I *think* it's "Six Week Body Makeover"? That's how I interpreted it, anyway! :D
Forum: 100 lb. Club 03-29-2007, 11:18 AM
Replies: 27
Views: 1,511
Posted By sugarlove
:carrot: :carrot: Inspire Me this is for...

:carrot: :carrot:

Inspire Me this is for you (and me, too, since I've been looking for it for ages, too!)
...
Forum: 100 lb. Club 03-29-2007, 11:15 AM
Replies: 27
Views: 1,511
Posted By sugarlove
Thought of another one last night - can't believe...

Thought of another one last night - can't believe I forgot it! :)

"Bend It Like Beckham"
Forum: Food Talk And Fabulous Finds 03-28-2007, 11:15 PM
Replies: 7
Views: 723
Posted By sugarlove
I've had pretty good luck with wrapping the piece...

I've had pretty good luck with wrapping the piece in saran wrap, RIGHT against the flesh and making sure there's no air underneath. I then place it at the back of the fridge, in the coldest spot,...
Forum: Calorie Counters 03-28-2007, 08:34 PM
Replies: 18
Views: 2,069
Posted By sugarlove
Here's a topic from the Whole Foods/Mediterranean...

Here's a topic from the Whole Foods/Mediterranean forum that might interest you:

http://www.3fatchicks.com/forum/showthread.php?t=90911

There's also a wealth of information in the various...
Forum: Calorie Counters 03-28-2007, 08:15 PM
Replies: 18
Views: 2,069
Posted By sugarlove
For myself, it's not about avoiding ANYTHING that...

For myself, it's not about avoiding ANYTHING that comes in a package...I eat Kashi cereal, buy Bob's Red Mill steel cut oats, use a lot of cannellini and black beans - all these things come in some...
Forum: 100 lb. Club 03-28-2007, 06:03 PM
Replies: 8
Views: 748
Posted By sugarlove
I was a WW member for a time, and don't really...

I was a WW member for a time, and don't really have any complaints about the program. A lot of what you get out of it will have to do with your leader (some can be incredibly motivating, others not...
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