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Forum: Does it Work? 08-05-2006, 10:16 AM
Replies: 13
Views: 22,672
Posted By Stephen M (Ethesis)
It is a real mess. What got my attention was...

It is a real mess.

What got my attention was that the latest bunch of tests I saw had some of the ingredients accurate, but not all of them were digestable.

What use is something if it isn't in...
Forum: Does it Work? 08-04-2006, 07:08 PM
Replies: 58
Views: 17,668
Posted By Stephen M (Ethesis)
Suzanne, you make some interesting comments. ...

Suzanne, you make some interesting comments.

I've tried a lot of things, I'd be very surprised if suddenly, this was the magic key to unlocking personal will, especially since I'm completely...
Forum: Does it Work? 08-04-2006, 07:17 AM
Replies: 58
Views: 17,668
Posted By Stephen M (Ethesis)
For what it is worth, for exercise, when I...

For what it is worth, for exercise, when I started, I had been walking a mile or so (that was what I could manage at my weight) and lifting weights. I've moved to meogenic lifting (once a week, slow...
Forum: Does it Work? 08-04-2006, 07:07 AM
Replies: 58
Views: 17,668
Posted By Stephen M (Ethesis)
Suzanne 3FC -- the question is more than fair. I...

Suzanne 3FC -- the question is more than fair. I came to the boards in response to someone else mentioning an SLD (Shangri la Diet) thread -- and that is most of my interest here.

Now, if you...
Forum: Does it Work? 08-03-2006, 10:35 PM
Replies: 58
Views: 17,668
Posted By Stephen M (Ethesis)
Shangri-la Diet -- comments on it and my experiences

I read the review of the book, and I think the reviewer got parts of it confused, though that is probably as much the editor's fault as the reviewers.

I am an emotional eater. I gained about...
Forum: Does it Work? 07-20-2006, 07:21 AM
Replies: 58
Views: 17,668
Posted By Stephen M (Ethesis)
Darn, make that 67 pounds lost.

Darn, make that 67 pounds lost.
Forum: Does it Work? 07-14-2006, 10:38 PM
Replies: 58
Views: 17,668
Posted By Stephen M (Ethesis)
For what it is worth, I hit 65 pounds lost and...

For what it is worth, I hit 65 pounds lost and posted a picture of myself on my blog. I'm very pleased (obviously) with the Shangri-la diet.
Forum: Does it Work? 07-10-2006, 07:58 AM
Replies: 58
Views: 17,668
Posted By Stephen M (Ethesis)
The same is true for expeller expressed walnut...

The same is true for expeller expressed walnut oil -- major difference between it and the other kind of oil.
Forum: Does it Work? 07-05-2006, 02:14 PM
Replies: 58
Views: 17,668
Posted By Stephen M (Ethesis)
My mom has lost twenty pounds so far. I'm fifty,...

My mom has lost twenty pounds so far. I'm fifty, though I'll skip her age, you can tell it works for those of us who are "older."

;)
Forum: Does it Work? 06-20-2006, 08:41 AM
Replies: 58
Views: 17,668
Posted By Stephen M (Ethesis)
It is neat that you can try the diet, with things...

It is neat that you can try the diet, with things you have around the house, without spending any money. Almost everyone has some cooking oil or some sugar.

If it works, then spend twelve dollars...
Forum: Does it Work? 06-14-2006, 07:18 AM
Replies: 58
Views: 17,668
Posted By Stephen M (Ethesis)
Post with results, pro or con.

Post with results, pro or con.
Forum: Does it Work? 06-12-2006, 08:58 AM
Replies: 58
Views: 17,668
Posted By Stephen M (Ethesis)
An older lady where I go to church lost ten...

An older lady where I go to church lost ten pounds (so far) on the diet, next thing you know, half the congregation is doing it, especially a number of older people who had given up ever losing...
Forum: Does it Work? 06-12-2006, 08:55 AM
Replies: 58
Views: 17,668
Posted By Stephen M (Ethesis)
For what it is worth, I've lost sixty-two pounds...

For what it is worth, I've lost sixty-two pounds using the Shangri-la diet (I started November 13, about five-six months before the book came out).

The neat part is that you can try the diet...
Forum: Does it Work? 06-04-2006, 12:01 PM
Replies: 58
Views: 17,668
Posted By Stephen M (Ethesis)
I'm glad it is working for you as well. ...

I'm glad it is working for you as well.

Everyone using the oil has better skin and hair. The hair was a surprise. I've never thought about hair before, but it is strange to suddenly have it get...
Forum: Does it Work? 06-04-2006, 08:36 AM
Replies: 58
Views: 17,668
Posted By Stephen M (Ethesis)
Well, I've lost sixty pounds on this diet so far,...

Well, I've lost sixty pounds on this diet so far, my mom decided to try it and has lost twenty (she is 70 and didn't have much weight to lose) and it is rippling out through the family.

Stephen
Forum: Does it Work? 05-24-2006, 06:29 PM
Replies: 58
Views: 17,668
Posted By Stephen M (Ethesis)
I find that pouring a half cup of room...

I find that pouring a half cup of room temperature water into a glass and then putting the oil on top of it and then drinking it works like a miracle in terms of getting the oil down. I wish I'd...
Forum: Does it Work? 05-22-2006, 08:25 AM
Replies: 58
Views: 17,668
Posted By Stephen M (Ethesis)
Congrats. Keep posting.

Congrats. Keep posting.
Forum: Does it Work? 05-18-2006, 10:19 PM
Replies: 58
Views: 17,668
Posted By Stephen M (Ethesis)
I'm surprised that there are not more posts. ...

I'm surprised that there are not more posts.

This is a neat diet, the best part of which being that you can try it without spending much, if any money, on special diet foods or anything else. ...
Forum: Faith Based Support Groups 05-17-2006, 08:57 AM
Replies: 120
Views: 10,033
Posted By Stephen M (Ethesis)
Well, that is an easy way to shorten "The Church...

Well, that is an easy way to shorten "The Church of Jesus Christ of Latter-day Saints" which is a large mouthfull.

BTW, getting back to the person who started this thread, how long have you been...
Forum: Does it Work? 05-17-2006, 08:14 AM
Replies: 58
Views: 17,668
Posted By Stephen M (Ethesis)
It has worked for me.

I started November 13, 2005. I was 240 lbs (well, maybe just a little more).

This morning, before jogging a couple miles, I was 184.0 lbs.

The jogging is a recent change (hope to tell you that...
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