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Forum: Sonoma Diet and the Mediterranean Diet 04-11-2006, 06:39 PM
Replies: 11
Views: 1,664
Posted By andicox2000
The spinach pannini is really good!!

The spinach pannini is really good!!
Forum: Sonoma Diet and the Mediterranean Diet 03-28-2006, 01:13 PM
Replies: 3
Views: 702
Posted By andicox2000
help! I have the flu

Hello everyone,
I was just wondering if anyone can help. I haven't eaten anything but english muffins for the past 2 days! I am finally starting to feel better and think I can handle "real" food,...
Forum: Sonoma Diet Recipes 03-23-2006, 02:53 PM
Replies: 3
Views: 2,956
Posted By andicox2000
Very Good and easy recipe. I didn't have...

Very Good and easy recipe. I didn't have zucchini so I doubled up on the mushrooms and It was way good!! THanks for that one!
Forum: Sonoma Diet and the Mediterranean Diet 03-23-2006, 02:44 PM
Replies: 7
Views: 659
Posted By andicox2000
Wendy, I gave up coffee just because I had it...

Wendy,
I gave up coffee just because I had it with french vanilla creamer and had about 3-4 cups per day. I switched to hot tea and I thought it was going to be really hard but it hasn't. Bigelow...
Forum: Sonoma Diet and the Mediterranean Diet 03-22-2006, 01:08 PM
Replies: 14
Views: 2,142
Posted By andicox2000
I am on week 5 I have lost 9lbs so far. I have...

I am on week 5 I have lost 9lbs so far. I have started pilates and my eliptical recently. I lost 7 with wave 1 and 2 since being on wave 2.
Forum: Sonoma Diet and the Mediterranean Diet 03-22-2006, 01:03 PM
Replies: 18
Views: 2,301
Posted By andicox2000
Hello Ladies, I wanted to say I am from St...

Hello Ladies,
I wanted to say I am from St Louis Too!
Small world huh?
Forum: Sonoma Diet and the Mediterranean Diet 03-22-2006, 12:23 PM
Replies: 5
Views: 804
Posted By andicox2000
I TOTALLY agree how hard it is... I really don't...

I TOTALLY agree how hard it is... I really don't crave the sugar as much these days but it seems like everyone brings in something different every day at work. Plus pre sonoma I used to eat out for...
Forum: Sonoma Diet and the Mediterranean Diet 03-01-2006, 01:03 PM
Replies: 8
Views: 848
Posted By andicox2000
Hello Lyndon, I just had a veggie wrap from...

Hello Lyndon,
I just had a veggie wrap from subway verry good with spicy mustard.
Forum: Sonoma Diet and the Mediterranean Diet 02-22-2006, 09:14 AM
Replies: 7
Views: 1,072
Posted By andicox2000
Thanks

Thank you everyone for your tips! They will definitely come in handy since I am getting ready to go on Vacation to San Francisco! Sometimes vacations and diets can get tricky but I am determined to...
Forum: Sonoma Diet and the Mediterranean Diet 02-21-2006, 05:25 PM
Replies: 7
Views: 1,072
Posted By andicox2000
dining out tips

Hello everyone, I am a newbie to the thread. I am getting ready to start wave 2. Anyway, at work occasionally I like to go to lunch with my coworkers. I haven't since starting this diet two weeks...
Showing results 1 to 10 of 10

 
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