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Forum: Age 50+ 09-07-2011, 10:11 PM
Replies: 401
Views: 20,921
Posted By Carol Cilona
Hello Ladies!!!!!!!

Thank you all so much for welcoming me. I was really looking forward to posting this evening. Tried to keep my food as clean as possible today and didn't get my exercise in because I had to work...
Forum: Age 50+ 09-07-2011, 12:18 AM
Replies: 401
Views: 20,921
Posted By Carol Cilona
Lynn thanks for welcoming me!!

My master's is in Applied Clinical Psychology; I work days in a mid-sized corporation as a secretary and currently 3 evenings a week as a counselor; which I love, love, love. 3 years until I retire...
Forum: Age 50+ 09-05-2011, 02:43 PM
Replies: 401
Views: 20,921
Posted By Carol Cilona
Red face Hi! New to this thread

My goal is to get down to 200 by 12/31/11; and then after that see if I can get down to 150-160 by the end of 2012; I am 5'2" and pre-diabetic.

My weight is currently 237.5 and have journaled...
Forum: Support Groups 08-08-2006, 09:40 PM
Replies: 16
Views: 1,328
Posted By Carol Cilona
Kept It Under 2K calories but.......

:o

I had a really decent food day until I let my emotions get the best of me and decided to vent and eat 2 chocolate cream filled donuts...I was angry with one of my sisters. Well I showed her,...
Forum: Support Groups 08-07-2006, 11:04 PM
Replies: 16
Views: 1,328
Posted By Carol Cilona
I Wannabe 25 lbs. Thinner by Xmas

Hi everyone:

Would like to join the challenge. I am aiming for a smaller goal since losing weight post-menopause is like chiseling cement with your fingernail. I refer to my overweight as...
Forum: Weight Loss Support 08-05-2006, 05:56 PM
Replies: 29
Views: 3,929
Posted By Carol Cilona
Talking Don't Worry

My sister had this surgery 3 years ago when she was 250 lbs., she was full of gallstones, and they were still able to do it laproscopically. She walked out of the hospital 4 hours after the...
Forum: Chicks in Control 08-04-2006, 11:51 PM
Replies: 19
Views: 1,691
Posted By Carol Cilona
Talking Hmmm...control myself? Hmmm.......?

I have given up controlling myself because I don't listen to me and I just rebel...so I journal my food on fitday.com and have been for 4 years and have lost about 40 lbs in those years...I am...
Forum: Weight Loss Support 08-04-2006, 10:05 PM
Replies: 11
Views: 785
Posted By Carol Cilona
Wink Live and Let Live

Sometimes you just have to let yourself be. You sound so much like I used to be all my life (I'll be 58 in a few months).

I started at 143 at 14 yrs. old and at 53 was 288 lbs. I am now 237 and...
Forum: Chicks in Control 07-15-2006, 12:28 AM
Replies: 8
Views: 531
Posted By Carol Cilona
Thumbs up Good Therapists Rock :carrot:

I have been going on and off to therapists for most of my adult life to counter the damage done by a very dysfunctinal and violent early childhood, adult drug and alcohol addiction, marital...
Showing results 1 to 9 of 9

 
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