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Forum: Exercise! 10-11-2006, 11:29 AM
Replies: 516
Views: 31,246
Posted By eadavenp
My race didn't go well, but it wasn't horrible. I...

My race didn't go well, but it wasn't horrible. I did it in about 38 minutes, which meant i was able to go at the same rate (approximately) as my training pace. I did walk sometimes, but that was...
Forum: Exercise! 10-04-2006, 10:38 PM
Replies: 516
Views: 31,246
Posted By eadavenp
Just wanted to let you all know i did 3 miles...

Just wanted to let you all know i did 3 miles yesterday morning, in 36 minutes! i have my race on saturday, so tommorow is just an easy two miles to keep me loose.
Forum: Exercise! 09-29-2006, 08:37 AM
Replies: 516
Views: 31,246
Posted By eadavenp
Hey all, i know i haven't been posting lately,...

Hey all, i know i haven't been posting lately, but i wanted to let you know i sucessfully "graduated" yesterday. I can run 2.5 miles in 30 minutes, and not feel dead on my feet, so i guess now im...
Forum: Exercise! 09-12-2006, 11:02 PM
Replies: 516
Views: 31,246
Posted By eadavenp
Pachy, the UK version that seems to be easier to...

Pachy, the UK version that seems to be easier to find is called a moon cup... I know a woman who sells them. PM me if you are interested (she is in the UK as well)
Forum: Exercise! 09-11-2006, 10:01 PM
Replies: 516
Views: 31,246
Posted By eadavenp
Softballmom, that sounds awesome. Im getting...

Softballmom, that sounds awesome. Im getting nervous for my race on the first saturday in october, but im getting more comfortable with my running. I did the first 7 or 8 minutes of my run with my...
Forum: Exercise! 09-11-2006, 11:20 AM
Replies: 516
Views: 31,246
Posted By eadavenp
I usually lay on my back with my knees up to get...

I usually lay on my back with my knees up to get it in properly. The good thing is that once it is in for the day, i don't have to take it out til i get home. I also have noticed i can sort of jiggle...
Forum: Exercise! 09-10-2006, 10:52 PM
Replies: 516
Views: 31,246
Posted By eadavenp
dude... slight spotting would be doable. this was...

dude... slight spotting would be doable. this was full out soaked my pants incontinence. if i adh been outside, i wouldn't have cared less, but being around all those other people, boyfriend included...
Forum: Exercise! 09-08-2006, 09:15 AM
Replies: 516
Views: 31,246
Posted By eadavenp
hey all! I just finished week 6, but with a...

hey all! I just finished week 6, but with a bonus... not only did i do the 25 minute run on tuesday, but i did 30 minutes without stopping today! i went 2.71 miles including the 5 minutes of warming...
Forum: Exercise! 09-01-2006, 11:35 AM
Replies: 516
Views: 31,246
Posted By eadavenp
i hit a massive wall today. i did a good job on...

i hit a massive wall today. i did a good job on week 6 day 2. but the 25 min run today was a mess. i managed to run for most of it, but i think i walked on and off for about 7 minutes in the middle....
Forum: Exercise! 08-28-2006, 12:03 PM
Replies: 516
Views: 31,246
Posted By eadavenp
Ok, completed week 6 day 1. It was a bit of a...

Ok, completed week 6 day 1. It was a bit of a challenge, because i decided to add an incline of one to the first running segment. I should have been learning to run all along on an incline, to better...
Forum: Exercise! 08-27-2006, 12:55 AM
Replies: 516
Views: 31,246
Posted By eadavenp
is it a sharp pain or more of an ache? it sounds...

is it a sharp pain or more of an ache? it sounds like your quad muscles are sore or tight from running. Make sure you have been stretching well before and after runs, and icing can also help with...
Forum: Exercise! 08-25-2006, 09:16 AM
Replies: 516
Views: 31,246
Posted By eadavenp
Wow Softball Mom, you are turning into a speed...

Wow Softball Mom, you are turning into a speed demon!

I just finished the twenty minute run... I rocked it! I am so proud of myself, and my bf was SOOOO proud of me too. I have to say, it gave me...
Forum: Exercise! 08-24-2006, 07:45 PM
Replies: 3
Views: 677
Posted By eadavenp
you have to try and build up the mucles that...

you have to try and build up the mucles that support your shins, ankles and calves.
Forum: Exercise! 08-23-2006, 09:45 AM
Replies: 516
Views: 31,246
Posted By eadavenp
Hey cool runners! I DID IT!!!! Week 5 Day 2......

Hey cool runners! I DID IT!!!! Week 5 Day 2... two 8 minute running segments!

I was so proud of myself, i felt like a million bucks. Now i just have to make it through friday's run of 20 minutes!
Forum: Does it Work? 08-21-2006, 07:47 PM
Replies: 27
Views: 3,996
Posted By eadavenp
apparently, the pysillium husk powder is...

apparently, the pysillium husk powder is basically making a "cast" of your intestine, which is the why it looks like there is so much impacted bad material coming out.
Forum: Exercise! 08-21-2006, 02:04 PM
Replies: 516
Views: 31,246
Posted By eadavenp
Hey all... i retried week 5 day 1 today and...

Hey all... i retried week 5 day 1 today and SAILED through it. I took it slower (at 4.8 or 4.9) instead of the 5.0 i had been trying it at before. I also gained back every lb i lost last week so i...
Forum: Weight Loss Surgery 08-21-2006, 01:49 PM
Replies: 12
Views: 1,778
Posted By eadavenp
But are there people out there who get the...

But are there people out there who get the surgery inappropriately? What is the litmus test for knowing you need to have surgery as opposed to pursuing other options?
Forum: Chicks in Control 08-16-2006, 02:36 PM
Replies: 31
Views: 1,362
Posted By eadavenp
Happy Birthday!

Happy Birthday!
Forum: Exercise! 08-16-2006, 08:33 AM
Replies: 516
Views: 31,246
Posted By eadavenp
Ok, so week 5 is completely messing with my head....

Ok, so week 5 is completely messing with my head. I don't know what the heck happened but all of the sudden, all of my confidence and energy were gone about 15 minutes in (halfway through running...
Forum: Exercise! 08-15-2006, 01:03 PM
Replies: 3
Views: 571
Posted By eadavenp
Looking to buy a ball

Looking to get an exercise ball. Can anyone give me any reviews or brands that have worked better for them in the past? Thank you.
Forum: Chicks in Control 08-15-2006, 09:03 AM
Replies: 15
Views: 1,816
Posted By eadavenp
this sounds horrible, but im so glad you admitted...

this sounds horrible, but im so glad you admitted you eat things from the garbage (or at least that you have in the past). I do that too when im bingeing.
Forum: Chicks in Control 08-15-2006, 06:55 AM
Replies: 5
Views: 581
Posted By eadavenp
Well, my boyfriend didn't trigger the binge, but...

Well, my boyfriend didn't trigger the binge, but he suggested i go to the store, and he was right, i did need some more fruit for snacking, instead of the pre-packed 100 cal snack pack type things....
Forum: Chicks in Control 08-14-2006, 10:44 PM
Replies: 5
Views: 581
Posted By eadavenp
Need some moral support

I was really proud, i lost 2.5 lbs this week past week, despite birthday cake, brunches and a dinner out. I did my workout and was doing well on my WW points until around 3 or 4. By 4:30 i was...
Forum: Exercise! 08-14-2006, 03:51 PM
Replies: 7
Views: 564
Posted By eadavenp
asphalt is generally black and made of the little...

asphalt is generally black and made of the little chunks of gravel. Concrete tends to be lighter in color and poured in blocks, like the sidewalk. Grass and dirt are easier on the knees, you can try...
Forum: Exercise! 08-14-2006, 11:58 AM
Replies: 516
Views: 31,246
Posted By eadavenp
Ok, so i didnt make it through all the last...

Ok, so i didnt make it through all the last segment of running. I did however just take a minute of walking and finish the rest of the running segment. I wish i had been able to finish it, and i...
Showing results 1 to 25 of 101
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