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Forum: Whole Foods Lifestyle 03-27-2015, 01:05 AM
Replies: 474
Views: 59,397
Posted By sjdphc
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Forum: Chicks up for a Challenge 06-04-2009, 01:23 PM
Replies: 334
Views: 13,197
Posted By sjdphc
OMG! It's been a while since I've posted! I...

OMG! It's been a while since I've posted! I looked back at an earlier post I made saying that I wanted to be in the 170s by June 1st... Well, I'm not in the 170s yet, but I'm very close! I am now...
Forum: Chicks up for a Challenge 05-13-2009, 10:27 AM
Replies: 334
Views: 13,197
Posted By sjdphc
Hi ladies! I've been M.I.A. I'm down 15 lbs! ...

Hi ladies! I've been M.I.A. I'm down 15 lbs! This has been a very bad week though. I've been exercising, but my eating is not so good. I've been really "snack-y". I wish TOM was just come...
Forum: Chicks up for a Challenge 05-02-2009, 01:11 PM
Replies: 334
Views: 13,197
Posted By sjdphc
Hey WormWoodDoll, looking good! Are you in Old...

Hey WormWoodDoll, looking good! Are you in Old Navy? :) What are your tattoos of? I love tattoos! Too bad I bout passed out when I got mine! LOL!

So being in the 180s wasn't a fluke. I'm...
Forum: Calorie Counters 04-29-2009, 04:08 PM
Replies: 39
Views: 1,524
Posted By sjdphc
Aww! So inspirational! I am proud of me because...

Aww! So inspirational! I am proud of me because I have been consistently working out 5 days a week and eating right since March 23, 2009! I am also proud of me for losing approx. 11 lbs since then!...
Forum: Chicks up for a Challenge 04-27-2009, 01:47 PM
Replies: 334
Views: 13,197
Posted By sjdphc
Good morning ladies! I'm in the 180s (189 to be...

Good morning ladies! I'm in the 180s (189 to be exact)! only 21 lbs to have a "normal" BMI for my height. I still hoping to reach 150, but 168 will be good too! I haven't been in the 160s in a...
Forum: Support Groups 04-27-2009, 01:39 PM
Replies: 547
Views: 58,998
Posted By sjdphc
Good morning ladies. I totally agree with some...

Good morning ladies. I totally agree with some of the earlier posts. I want/need to lose another 39lbs and if I tell someone that, the response is "you'll look sick" or "there won't be anything...
Forum: Chicks up for a Challenge 04-25-2009, 10:50 AM
Replies: 334
Views: 13,197
Posted By sjdphc
Good morning ladies! I'm down another pound...

Good morning ladies! I'm down another pound today. Already got my 30 minute walk in with the pup. Going to be running errands all day and possible cosmic bowling tonight. Knee is doing much...
Forum: Exercise! 04-23-2009, 03:47 PM
Replies: 3
Views: 540
Posted By sjdphc
I have something going on with my knee too! My...

I have something going on with my knee too! My right knee. I Googled "knee tendonitis". Review the signs and symptoms and see if this sounds like your condition. I bought a knee brace/support and...
Forum: Chicks up for a Challenge 04-21-2009, 01:20 PM
Replies: 334
Views: 13,197
Posted By sjdphc
Hi NavyWife4Lyfe! Wifey, I'm in the same...

Hi NavyWife4Lyfe!

Wifey, I'm in the same boat with you! It is a struggle. A daily, hourly, minute by minute, second by second struggle! LOL! But we'll get there. Slow and steady wins the...
Forum: Support Groups 04-21-2009, 01:05 PM
Replies: 547
Views: 58,998
Posted By sjdphc
Good morning all! Today was awful at the...

Good morning all!

Today was awful at the gym. I was all over the place! 15 minutes on the bike, 5 minutes on the stair climber, 20 minutes on the treadmill, and about 15 minutes of lower body...
Forum: Support Groups 04-20-2009, 03:39 PM
Replies: 547
Views: 58,998
Posted By sjdphc
Hi Lindz844! Good luck on losing 15lbs! I'm...

Hi Lindz844! Good luck on losing 15lbs! I'm right along with ya! I'd LOVE to be at 172 right now! LOL!

Preppingbride, I bought a mixture. 2 one-pieces, 1 bikini, 2 mono-kinis. I didn't have...
Forum: Chicks up for a Challenge 04-19-2009, 08:04 AM
Replies: 334
Views: 13,197
Posted By sjdphc
CONGRATULATIONS Kelly315!!! Sweet Tomatoes...

CONGRATULATIONS Kelly315!!!

Sweet Tomatoes wasn't too bad. I ate sensibly and maintained my weight.

JCPenney had a GREAT sale Saturday! Everything I bought was 50% off! I think Spring is...
Forum: Support Groups 04-19-2009, 07:54 AM
Replies: 547
Views: 58,998
Posted By sjdphc
Preppingbride, I just ordered 5 bathing suits...

Preppingbride, I just ordered 5 bathing suits online! I hope they fit!
Forum: Chicks up for a Challenge 04-17-2009, 04:33 PM
Replies: 334
Views: 13,197
Posted By sjdphc
Thanks for the tips! Tonight, my friend wants to...

Thanks for the tips! Tonight, my friend wants to take me to Sweet Tomatoes. Has anyone ever eaten there? I've looked up the restaurant online to get some nutritional info. and I was shocked to see...
Forum: Support Groups 04-17-2009, 11:42 AM
Replies: 547
Views: 58,998
Posted By sjdphc
TGIF ladies! Just wanted to do a quick...

TGIF ladies!

Just wanted to do a quick check-in to say that I am down 3lbs today! :carrot: Finally the scale moved! Just when I threatened to toss it back into the depths of my closet! ...
Forum: Chicks up for a Challenge 04-17-2009, 11:36 AM
Replies: 334
Views: 13,197
Posted By sjdphc
TGIF Ladies! Even though I was off last...

TGIF Ladies!

Even though I was off last night, I still managed to make it to the gym at 6:30am. I did 45 min. on the elliptical on level 3. I also did some upper body strength training (focusing...
Forum: Support Groups 04-16-2009, 07:16 PM
Replies: 547
Views: 58,998
Posted By sjdphc
xpinkglowx2, I'm rooting for Tara as well! Her...

xpinkglowx2, I'm rooting for Tara as well! Her green dress was hot! The "blonde mom" (forgot her name but she wears pink) was also so pretty! I loved the way her husband was looking at her and...
Forum: Chicks up for a Challenge 04-16-2009, 07:06 PM
Replies: 334
Views: 13,197
Posted By sjdphc
I eat the SF puddings because I LOVE sweets like...

I eat the SF puddings because I LOVE sweets like chocolate, cake, chocolate cake, (LOL!) cookies, etc. and am a strong believer in dessert! LOL! Sometimes I'll eat a SF jello cup topped with FF...
Forum: Chicks up for a Challenge 04-16-2009, 06:04 PM
Replies: 334
Views: 13,197
Posted By sjdphc
Thanks for the hugs all! SusanB, my eating...

Thanks for the hugs all!

SusanB, my eating is weird because I work nights. I pretty much keep it simple:

B (around 9am): non-fat yogurt, 1 slice whole wheat toast, fresh fruit and a bottle of...
Forum: Support Groups 04-16-2009, 05:48 PM
Replies: 547
Views: 58,998
Posted By sjdphc
Hey ladies! Preppingbride, I bet you are so...

Hey ladies!

Preppingbride, I bet you are so excited about your upcoming wedding! St. Lucia is going to be beautiful, I bet! Are you doing your honeymoon at the Sandals all-inclusive resort there?
Forum: Chicks up for a Challenge 04-16-2009, 01:10 PM
Replies: 334
Views: 13,197
Posted By sjdphc
Good morning all! I need a :hug:! This is...

Good morning all!

I need a :hug:! This is day 25 of consistently working out and eating right and the scale still hasn't moved. Should I cut back on my strength training? I do upper body on...
Forum: Chicks up for a Challenge 04-15-2009, 01:00 PM
Replies: 334
Views: 13,197
Posted By sjdphc
Cakebatter, please post pics of this jumpsuit for...

Cakebatter, please post pics of this jumpsuit for I too have a passion for fashion! The outfit sounds hot! :) I wish I could wear pumps, but I'm too clumsy! Now wedges on the other hand.... :) ...
Forum: Support Groups 04-15-2009, 12:37 PM
Replies: 547
Views: 58,998
Posted By sjdphc
Good morning ladies! Thanks Megwini! You...

Good morning ladies!


Thanks Megwini! You keep up the good work as well!

Day 24 for me! Today's workout was much better! I worked up a good sweat and really felt the burn while doing my...
Forum: Support Groups 04-14-2009, 01:09 PM
Replies: 547
Views: 58,998
Posted By sjdphc
Good morning ladies! Today is day 23 of...

Good morning ladies! Today is day 23 of consistently working out and eating right! I almost drove straight home after work instead of going to the gym! But I ended up going anyway! Too bad my...
Showing results 1 to 25 of 173
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