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Search: Posts Made By: Valerie Joy
Forum: Support Groups 03-11-2009, 01:59 AM
Replies: 87
Views: 3,516
Posted By Valerie Joy
Hi PIC's I'm sorry I've been away for so...

Hi PIC's

I'm sorry I've been away for so long. I've been bad and have been ignoring the whole weight loss issue. After gaining back a good part of the weight I lost I became very discouraged.
...
Forum: Support Groups 06-25-2008, 01:56 AM
Replies: 272
Views: 9,154
Posted By Valerie Joy
I just wanted to add that I also believe in the...

I just wanted to add that I also believe in the predisposition to obesity. It definitely runs in my family.
Forum: Support Groups 06-25-2008, 01:55 AM
Replies: 272
Views: 9,154
Posted By Valerie Joy
Dee congrats on the clothes fitting better! I...

Dee congrats on the clothes fitting better! I know that feels good! You've been doing a great job!

I'm still trying to stay on my lifestyle plan. I've stopped fitday for the most part. I know...
Forum: Support Groups 05-20-2008, 02:57 AM
Replies: 272
Views: 9,154
Posted By Valerie Joy
Dee sorry to hear about your Dad. I'll be...

Dee sorry to hear about your Dad. I'll be sending prayers for him and you.
Forum: Support Groups 05-09-2008, 11:51 PM
Replies: 272
Views: 9,154
Posted By Valerie Joy
Thanks for the birthday wishes. I put...

Thanks for the birthday wishes.

I put Pockeyway to sleep the day after my birthday. It was very sad. She was very unhappy and crying and yowling while being given the shot. Not a very...
Forum: Support Groups 05-05-2008, 03:53 AM
Replies: 272
Views: 9,154
Posted By Valerie Joy
Hi everyone! I went out to eat 3 times in...

Hi everyone!

I went out to eat 3 times in the last three days! Well it is my birthday weekend. Wednesday is my actual birthday.

My cat pockeyway is really going downhill. She's 20 years old....
Forum: Support Groups 05-01-2008, 10:08 PM
Replies: 272
Views: 9,154
Posted By Valerie Joy
Hi everyone, Sorry I haven't been around. My...

Hi everyone, Sorry I haven't been around. My modem was broken for a while.

I've been ok. Still evercising with my DVDs everyday. Eating is ok. I hate to admit I'm still doing some binging. I...
Forum: Support Groups 03-03-2008, 01:47 AM
Replies: 272
Views: 9,154
Posted By Valerie Joy
Hi everyone! I've been doing ok. Eating is...

Hi everyone!

I've been doing ok. Eating is not what it should be but I am still exercising everyday.

I can't wait for winter to be over. I just want to be able to get outside and walk!
Forum: Support Groups 02-20-2008, 02:29 AM
Replies: 272
Views: 9,154
Posted By Valerie Joy
Dee sorry to hear about all the staff being sick....

Dee sorry to hear about all the staff being sick. It's going around here also. I'm just hoping I don't get sick again.

I want to walk outside so bad but it's all ice because the snow melted then...
Forum: Support Groups 02-19-2008, 01:30 AM
Replies: 272
Views: 9,154
Posted By Valerie Joy
Hi PICS! I've been getting in my workouts. ...

Hi PICS! I've been getting in my workouts. Mostly walk away the pounds 2 miles video.

It's so cold out. I don't know why I am always more hungry when it's freezing.
Forum: Support Groups 02-15-2008, 03:05 AM
Replies: 272
Views: 9,154
Posted By Valerie Joy
I tried low carb and it didn't work for me. I...

I tried low carb and it didn't work for me. I just felt so tired on it. I need my carbs!

I've been trying to add fiber to my diet to increase feeling of fullness (to avoid overeating)

What do...
Forum: Support Groups 02-10-2008, 02:12 AM
Replies: 272
Views: 9,154
Posted By Valerie Joy
I'm not giving up. It is fustrating to see my...

I'm not giving up. It is fustrating to see my weight creeping back up but I was thinking if I never lost that weight in the first place and also put on 20 pounds a year (that was my going rate) for...
Forum: Support Groups 02-03-2008, 03:21 AM
Replies: 272
Views: 9,154
Posted By Valerie Joy
Hi Everyone! Sorry for not being much...

Hi Everyone!

Sorry for not being much recently. I'm just getting over a really bad cold and unfortunately not exercising for another week caused me to gain another 2 pounds. It's so frustrating...
Forum: Support Groups 01-13-2008, 02:30 PM
Replies: 272
Views: 9,154
Posted By Valerie Joy
Hi Everyone, Dee I'm glad you survived...

Hi Everyone,

Dee I'm glad you survived without power. That must have been crazy.

Curly I had gallbladder (sludge) a few years ago and my doctor suggested I have it out. Instead I changed my...
Forum: Support Groups 01-03-2008, 02:44 AM
Replies: 272
Views: 9,154
Posted By Valerie Joy
Hi everyone! I am making some changes for...

Hi everyone!

I am making some changes for the new year.

I am back to exercising after a month off because of my broken arm. I'm giving myself a couple weeks before I step back on the scale...
Forum: Support Groups 12-29-2007, 03:09 AM
Replies: 388
Views: 14,292
Posted By Valerie Joy
Hi everyone! I hope you all had a good holiday. ...

Hi everyone! I hope you all had a good holiday. I've been hiding from the scale. I'm afraid with not exercising because of my elbow and holiday eating I've been packing on the pounds.

I have...
Forum: Support Groups 12-13-2007, 03:13 AM
Replies: 388
Views: 14,292
Posted By Valerie Joy
Petra sorry to hear about Buddy :( We've...

Petra sorry to hear about Buddy :(


We've been having some crazy weather 4 ice storms in a row.

I fell on my stairs on Sunday and broke my elbow. Had to spend hours in the emergency room. ...
Forum: Support Groups 11-30-2007, 02:22 AM
Replies: 388
Views: 14,292
Posted By Valerie Joy
Hi Curly! How are you doing with everything? ...

Hi Curly! How are you doing with everything?

I'm so sad the curves right by my house closed down but I'm not surprised. $40 a month was just too expensive for what they were offering :(
Forum: Support Groups 11-20-2007, 09:56 PM
Replies: 388
Views: 14,292
Posted By Valerie Joy
Hi Dee! Good to hear from you. I"m glad the...

Hi Dee! Good to hear from you. I"m glad the medicine is helping. It's so frustrating about health care in America. The cost of preventative medicine is so much cheaper then taking care of a...
Forum: Support Groups 11-20-2007, 03:41 AM
Replies: 388
Views: 14,292
Posted By Valerie Joy
Peeking in. Where is everyone been hiding? ...

Peeking in. Where is everyone been hiding?

I'm cooking thanksgiving dinner here. Hope everyone is well!
Forum: Support Groups 11-02-2007, 01:25 AM
Replies: 388
Views: 14,292
Posted By Valerie Joy
Hi everyone I hope you all had a good...

Hi everyone

I hope you all had a good halloween! I ate too much candy but my hubby is bring it to work tomorrow so it will be gone. I skipped weighing in last week because of vacation. I'm so...
Forum: Support Groups 10-25-2007, 12:20 AM
Replies: 388
Views: 14,292
Posted By Valerie Joy
Hi Dee, You can make it till December. ...

Hi Dee,

You can make it till December. Hopefully it will be less stressful with that person gone! Sorry I didn't save the eggnog recipie.
Forum: Support Groups 10-22-2007, 02:26 AM
Replies: 388
Views: 14,292
Posted By Valerie Joy
Hi Everyone I just got back from a vacation...

Hi Everyone

I just got back from a vacation in colorado. It was cold but lovely. I'm hoping I didn't gain my typical 4 pound vacation gain!

Here are the pictures if anyone is interested.
...
Forum: Support Groups 10-13-2007, 01:41 AM
Replies: 388
Views: 14,292
Posted By Valerie Joy
Dee good job on the walk! It really is great...

Dee good job on the walk! It really is great exercise!

Make sure you stand up to the doctor. I am intimidated by them but you have to let them know whats going on!
Forum: Support Groups 10-08-2007, 01:28 AM
Replies: 388
Views: 14,292
Posted By Valerie Joy
Hi everyone! I had an ok day today. I ate...

Hi everyone!
I had an ok day today. I ate well but didn't get in any exercise.

Petra good luck on the new job!
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