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Forum: Sugar Shakers 09-04-2009, 12:04 PM
Replies: 3
Views: 1,291
Posted By Rizeninme
When I eliminate sugar, I do it by stopping...

When I eliminate sugar, I do it by stopping certain foods- for instance, the biggest one on my list is chocolate, so I always start there. Then I figure out what is the next biggest source of sugar...
Forum: Food Talk And Fabulous Finds 09-04-2009, 11:58 AM
Replies: 30
Views: 4,102
Posted By Rizeninme
I just got a box of Stevia "in the raw" and I...

I just got a box of Stevia "in the raw" and I really was happy with it- I had it in a cup of herbal tea, and I really didn't notice an aftertaste like with the artificial sweeteners- I've tried...
Forum: Fitness Videos 08-23-2009, 09:52 PM
Replies: 8
Views: 6,229
Posted By Rizeninme
Katie- How are you doing on T-tapp? I am going to...

Katie- How are you doing on T-tapp? I am going to order the set this week (I too saw the article in People recently) and I am checking this site to see if anyone has had "real" success, and not just...
Forum: LA Weight Loss 08-23-2009, 09:42 PM
Replies: 17
Views: 28,373
Posted By Rizeninme
What is the Zig Zag diet?

What is the Zig Zag diet?
Forum: YOU: On a Diet - and other Oprah inspired diets 01-24-2008, 11:00 PM
Replies: 10
Views: 764
Posted By Rizeninme
I did get to go to water aerobics *finally* but...

I did get to go to water aerobics *finally* but what a disaster. First, they changed the time of the class, and even though my DH picked up a flyer last week, the class started at 6:00, not 6:30 as...
Forum: YOU: On a Diet - and other Oprah inspired diets 01-22-2008, 10:26 PM
Replies: 84
Views: 5,119
Posted By Rizeninme
Diva, I love both dresses, and especially the...

Diva, I love both dresses, and especially the flip-flops! (I am a flip-flop freak- I probably have 20 pair!!)

I'm sure you are going to look stunning in either one!
Forum: YOU: On a Diet - and other Oprah inspired diets 01-22-2008, 10:22 PM
Replies: 10
Views: 764
Posted By Rizeninme
How's everyone doing??? I have walked every...

How's everyone doing???

I have walked every day, and even tried to go to water aerobics- (I give myself the credit because I did actually go there with all intentions of doing the class but it was...
Forum: YOU: On a Diet - and other Oprah inspired diets 01-17-2008, 11:54 PM
Replies: 10
Views: 764
Posted By Rizeninme
YOADbies Exercise Challenge

Ok, so since I am the biggest exercise slacker of this group, I will start this challenge:

I challenge everyone to walk for at least 15 minutes every single day for seven days straight- Friday to...
Forum: YOU: On a Diet - and other Oprah inspired diets 01-17-2008, 05:39 PM
Replies: 9
Views: 1,089
Posted By Rizeninme
Yeah, that sugar thing confuses me too. I eat...

Yeah, that sugar thing confuses me too. I eat Kashi Heart to Heart cereal every day (similar to Cheerios) and sugar is the third ingredient!

But, the book also says not to eat anything with more...
Forum: YOU: On a Diet - and other Oprah inspired diets 01-17-2008, 05:28 PM
Replies: 84
Views: 5,119
Posted By Rizeninme
Hi Kuhljeanie- Because my husband is in the...

Hi Kuhljeanie-

Because my husband is in the Army, I have access to several gyms here on post where we live, and it's free. There is every type of machine you can think of. The problem is that I...
Forum: YOU: On a Diet - and other Oprah inspired diets 01-16-2008, 10:55 PM
Replies: 84
Views: 5,119
Posted By Rizeninme
Hey everyone- Good news- I found the...

Hey everyone-

Good news- I found the treadmill! LOL! I unburied it, had my DH tighten up all the bolts (it was a little wobbly from the move) plugged it in and......well, that's as far as I got....
Forum: YOU: On a Diet - and other Oprah inspired diets 01-13-2008, 11:02 PM
Replies: 84
Views: 5,119
Posted By Rizeninme
71fat- I have a sister who is disabled and...

71fat-

I have a sister who is disabled and in a wheelchair (she cannot walk) and she does chair aerobics or seated aerobics, and we both do water aerobics. For her they have a machine that lifts...
Forum: YOU: On a Diet - and other Oprah inspired diets 01-12-2008, 11:43 PM
Replies: 84
Views: 5,119
Posted By Rizeninme
Hi diva, As far as the veggies go, you can...

Hi diva,

As far as the veggies go, you can have any veggies that you want, and yes, any whole wheat/multi-grain pasta is allowed- no white flour. As far as the calories and carbs go, I don't count...
Forum: YOU: On a Diet - and other Oprah inspired diets 01-11-2008, 12:46 AM
Replies: 84
Views: 5,119
Posted By Rizeninme
I'm slowly making changes to my diet. I have been...

I'm slowly making changes to my diet. I have been reading labels and really thinking about what I am eating. I am starting by eliminating high fructose corn syrup and anything hydrogenated.

I am...
Forum: YOU: On a Diet - and other Oprah inspired diets 01-11-2008, 12:39 AM
Replies: 9
Views: 1,089
Posted By Rizeninme
The Discovery Channel has been running a one-hour...

The Discovery Channel has been running a one-hour segment called "You- On a Diet", and I watched that the other day and it was really helpful to see the Dr.s explain the diet a little more- they go...
Forum: Diet Blogs and Journal FAQ and Help Forum 01-09-2008, 10:19 PM
Replies: 8
Views: 1,266
Posted By Rizeninme
No confirmation email

Still no confirmation email....do I keep waiting or try to sign up again?
Forum: YOU: On a Diet - and other Oprah inspired diets 01-08-2008, 08:05 PM
Replies: 3
Views: 951
Posted By Rizeninme
Automated meals

What meals are you all automating, and what are you doing?

I was thinking about automating lunch because that seems to be my hardest meal, but I get sick of salads, soups, and sandwiches pretty...
Forum: YOU: On a Diet - and other Oprah inspired diets 01-08-2008, 02:21 PM
Replies: 30
Views: 10,751
Posted By Rizeninme
I just found the website for Dr. Oz and Dr....

I just found the website for Dr. Oz and Dr. Roizen, and they have a huge database of recipes.

The link for the recipes is: http://www.realage.com/ct/eat-smart/recipe/

Hopefully that's alright...
Forum: YOU: On a Diet - and other Oprah inspired diets 01-08-2008, 02:15 PM
Replies: 25
Views: 13,317
Posted By Rizeninme
Recipe for "Overnight Oatmeal"

I found this in the RealAge Recipe Box:

Overnight Oatmeal

Here is an easy way to serve a crowd a hearty breakfast before facing the elements for a day of winter sports. You can assemble it in...
Forum: YOU: On a Diet - and other Oprah inspired diets 01-08-2008, 01:28 PM
Replies: 2
Views: 743
Posted By Rizeninme
YOAD dark chocolate

What brand are you eating and does it come in 1 oz squares or do you have to buy a big bar???

I have heard a lot about the benefits of dark chocolate, but I am BAD when it comes to self-control...
Forum: Diet Blogs and Journal FAQ and Help Forum 01-08-2008, 11:15 AM
Replies: 8
Views: 1,266
Posted By Rizeninme
I have the same problem- although I only signed...

I have the same problem- although I only signed up about an hour ago....am I just being impatient???

My email address is the same on my blog account as my forum account.
Forum: YOU: On a Diet - and other Oprah inspired diets 01-08-2008, 09:14 AM
Replies: 3
Views: 835
Posted By Rizeninme
Thanks for the recommendation- I'll look for that...

Thanks for the recommendation- I'll look for that brand.

I usually shop at the commissary (my DH is in the Army) so the selection of anything organic and/or healthy is very limited. We just moved...
Forum: Weight Loss Surgery 01-07-2008, 06:07 PM
Replies: 10
Views: 536
Posted By Rizeninme
Netflix has a ton of Belly Dance DVD's- I always...

Netflix has a ton of Belly Dance DVD's- I always rent exercise DVD's before I buy them- it has saved me so much money because most of the DVD's I try out I decide I don't like enough to buy.

You...
Forum: Weight Loss Surgery 01-07-2008, 06:01 PM
Replies: 21
Views: 1,696
Posted By Rizeninme
Sorry, GrammyRN, but I have to jump in on that...

Sorry, GrammyRN, but I have to jump in on that one- going outside of this country is DANGEROUS!!!

The medical system in Mexico is VERY different than from here in America. They do not have laws...
Forum: YOU: On a Diet - and other Oprah inspired diets 01-07-2008, 05:36 PM
Replies: 3
Views: 835
Posted By Rizeninme
YOAD Yogurt: Breyers vs. Stonyfield

I am getting ready to start YOAD and have a question about yogurt- I see from the food journals that some people are having Breyers Light yogurt, but I am trying to stay away from aspartame and am...
Showing results 1 to 25 of 99
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