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Forum: Calorie Counters 09-17-2011, 02:58 PM
Replies: 6
Views: 612
Posted By ValentineNicole
Hmmm, that's possible too... I'm close-ish to TOM...

Hmmm, that's possible too... I'm close-ish to TOM I think. Maybe I should weigh in more often than once a week to see if I'm really getting results?
Forum: Calorie Counters 09-17-2011, 02:54 PM
Replies: 6
Views: 612
Posted By ValentineNicole
Thanks for the feedback! I was getting concerned!...

Thanks for the feedback! I was getting concerned! My usual sodium intake is around 1500-2000 - not ideal, but not awful. I'm hoping that maybe I'll have seen a little weight loss by Wednesday if I up...
Forum: Calorie Counters 09-17-2011, 11:03 AM
Replies: 6
Views: 612
Posted By ValentineNicole
Is salt to blame?

Yesterday, I ate poorly. My calories were in check, but I managed to eat over 5000mg of sodium! I was high in sodium all day (had a fry craving!), but I wrapped my day up at 1163 calories. Then,...
Forum: General Diet Plans and Questions 04-28-2011, 05:38 PM
Replies: 5
Views: 5,379
Posted By ValentineNicole
Fantastic! I did snack a little. I had a small...

Fantastic! I did snack a little. I had a small meal at 9:45ish of a greek yogurt with honey, golden raisins, and some dried pineapple. Then around 12am, I made some frozen veggies (a little steamer...
Forum: 20-Somethings 04-28-2011, 05:33 PM
Replies: 179
Views: 10,774
Posted By ValentineNicole
11:00am (wake-up time): 1 thin slice italian...

11:00am (wake-up time): 1 thin slice italian bread, 2 tbsp bruschetta topping, olive oil, salt, pepper, 2oz medium rare beef, and 1.5oz feta. YUM.

2:00pm: 1/4 cup golden raisins

4:00pm: 5...
Forum: 20-Somethings 04-27-2011, 05:08 PM
Replies: 179
Views: 10,774
Posted By ValentineNicole
9:00 am - 25 peanuts 11:00 am - 1 5oz can of...

9:00 am - 25 peanuts

11:00 am - 1 5oz can of tuna (in water), 1 string cheese (part skim mozzarella)

12:00 pm - 2 servings baby carrots, 1 cadbury caramel egg

2:00pm - Asian Pear, 1 piece...
Forum: 20-Somethings 04-27-2011, 04:19 PM
Replies: 4
Views: 814
Posted By ValentineNicole
I, too, used to be eating disordered. I spent...

I, too, used to be eating disordered. I spent years of my life letting food control me, and it's a slippery slope every time I realize I'm a little heavier than I want to be. I understand the...
Forum: General Diet Plans and Questions 04-27-2011, 03:51 PM
Replies: 5
Views: 5,379
Posted By ValentineNicole
Thanks guys :) I appreciate the advice! I think I...

Thanks guys :) I appreciate the advice! I think I will do my best to not eat (or eat smaller "snack" portions) after 10pm. That will give me one extra small "meal" after my normal cut-off, which I'll...
Forum: General Diet Plans and Questions 04-27-2011, 11:36 AM
Replies: 5
Views: 5,379
Posted By ValentineNicole
How to eat if you're awake for 24 hours!

Today, I am running into an issue. I know one day will not make or break me, but I would like to know the most appropriate answer for when this situation rises.

I work in industrial engineering at...
Forum: Low Carb Frequently Asked Questions 01-19-2011, 08:29 AM
Replies: 4
Views: 2,016
Posted By ValentineNicole
Stress or water intake could definitely be it. I...

Stress or water intake could definitely be it. I had water at breakfast and while working out, but none throughout the day.

Tomatoes don't stall me, but this is the first time ive had carrots in...
Forum: Low Carb Frequently Asked Questions 01-19-2011, 12:45 AM
Replies: 4
Views: 2,016
Posted By ValentineNicole
Still Hungry..

I've been low carb for a while, but lately I'm traveling nonstop. A lot of my travel is for work, and I have no access to a fridge or microwave. I do have an expense account for meals though, so...
Forum: Atkins 12-05-2010, 11:31 AM
Replies: 6
Views: 951
Posted By ValentineNicole
Cheese crisps! I'd never tried them (though many...

Cheese crisps! I'd never tried them (though many of you probably have). You basically just spray a cookie sheet with pam (or coat it in oil, for those of you like me that don't have Pam, lol), set...
Forum: Calorie Counters 09-22-2010, 08:35 PM
Replies: 7
Views: 709
Posted By ValentineNicole
Thanks for all the feedback so far, guys! I spoke...

Thanks for all the feedback so far, guys! I spoke with him initially about calories a little over two weeks ago. I started eating slightly higher Tuesday 2 weeks ago, and I have been working my...
Forum: Calorie Counters 09-22-2010, 08:02 PM
Replies: 7
Views: 709
Posted By ValentineNicole
To listen to my trainer or not to listen...

I went to a personal trainer at my gym recently, and during part of my health assessment, we talked for almost an hour about what types of food to eat and how much to eat. I already have a lot of...
Forum: Food Talk And Fabulous Finds 09-22-2010, 07:39 PM
Replies: 6
Views: 3,848
Posted By ValentineNicole
The healthy choice steamers are amazing!!...

The healthy choice steamers are amazing!! Whenever I'm feeling lazy, I eat those. They're leaps and bounds above any single serving frozen meal I've ever tried :) I love the way the sauce is kept...
Forum: Calorie Counters 09-08-2010, 04:29 PM
Replies: 501
Views: 33,384
Posted By ValentineNicole
Yesterday: 7am: Strawberry Shortcake Pure...

Yesterday:

7am:
Strawberry Shortcake Pure Protein High Protein bar - 180

10am:
Low Carb Whole Wheat Tortilla - 50
2oz turkey - 60
Laughing Cow light original cheese wedge - 35
Forum: Calorie Counters 09-06-2010, 10:24 PM
Replies: 501
Views: 33,384
Posted By ValentineNicole
Not my best day; I had a sweet tooth so I ate...

Not my best day; I had a sweet tooth so I ate more yogurt than should be allowed, LOL.

8am -
Nonfat yogurt - 100 calories

10am -
Low Carb High Fiber Whole Wheat Tortilla - 50 calories
2 oz...
Forum: Food Talk And Fabulous Finds 09-06-2010, 02:47 PM
Replies: 15
Views: 1,307
Posted By ValentineNicole
If you're worried about the carbs in bread, I eat...

If you're worried about the carbs in bread, I eat a lot of La Tortilla low carb whole wheat tortillas. They're 10 carbs, 7 of which is fiber (so 3 net carbs), and only 50 calories. They're pretty...
Forum: Food Talk And Fabulous Finds 09-06-2010, 10:40 AM
Replies: 4
Views: 577
Posted By ValentineNicole
I don't know how this sounds to you, but from...

I don't know how this sounds to you, but from that list, I'd do..

1 Spinach salad w/ strawberries, feta cheese (or gorgonzola, or whatever you want), a few chopped almonds, balsamic vinegar, and a...
Forum: Shoestring Meals 09-05-2010, 04:43 PM
Replies: 77
Views: 33,998
Posted By ValentineNicole
Nuts are definitely good. I need to figure out a...

Nuts are definitely good. I need to figure out a way to add them into my diet. I don't *love* them (or really like them much, lol), but you can't argue the health benefits and cost for healthy fats....
Forum: Shoestring Meals 09-05-2010, 04:18 PM
Replies: 77
Views: 33,998
Posted By ValentineNicole
Mmmhmmm, but it's the same with the produce...

Mmmhmmm, but it's the same with the produce around here. And really, define "processed food"... nonfat yogurt and all natural turkey breast are hardly "convenience foods"

I eat only all natural...
Forum: Shoestring Meals 09-05-2010, 03:39 PM
Replies: 77
Views: 33,998
Posted By ValentineNicole
I *know* I spend a ton more money eating healthy...

I *know* I spend a ton more money eating healthy than unhealthy. And that entirely ignores gym fees!! So far today, I have had 512 calories. Let's look at the breakdown:

Nonfat yogurt x 2 - $1.00...
Forum: Shoestring Meals 09-05-2010, 12:23 PM
Replies: 18
Views: 5,955
Posted By ValentineNicole
Not to play devil's advocate, but will you really...

Not to play devil's advocate, but will you really drive an hour for groceries weekly? If you're looking at it as an option for produce, you likely won't be able to stock up in one trip for a while.....
Forum: Food Talk And Fabulous Finds 09-05-2010, 12:14 AM
Replies: 16
Views: 1,540
Posted By ValentineNicole
Other than the obvious (lean meats, veggies,...

Other than the obvious (lean meats, veggies, fruits), I like...

Arctic Freeze Ice Cream (replaces Edy's Light ice cream) - 150 calories a PINT, and all natural.

La Tortilla Factory low carb...
Forum: Food Talk And Fabulous Finds 09-04-2010, 08:06 PM
Replies: 43
Views: 7,593
Posted By ValentineNicole
This stuff is AMAZING! I bought 4 pints today,...

This stuff is AMAZING! I bought 4 pints today, just to try it out. It definitely didn't fail me! I'll be keeping an eye out to see if it ever goes on sale at my Whole Foods. $4.50 is a little...
Showing results 1 to 25 of 368
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