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Forum: Age 50+ 11-24-2008, 04:03 PM
Replies: 117
Views: 6,640
Posted By fdevine
yes, congratulations. I hope she'll be as much a...

yes, congratulations. I hope she'll be as much a blessing to you as my daughters-in-law are to me.
Forum: Age 50+ 11-23-2008, 10:27 AM
Replies: 7
Views: 829
Posted By fdevine
I count calories and try to watch carbs. I feel...

I count calories and try to watch carbs. I feel better also when I eat less carbs. And it's easier for me to stick to this when I add more veggies. I've found if I make homemade soup and put lots of...
Forum: Age 50+ 11-23-2008, 10:23 AM
Replies: 117
Views: 6,640
Posted By fdevine
Hi all, Haven't been around for a few days....

Hi all,
Haven't been around for a few days. It's nice to read the posts.

Sheri I have no idea how long it'll take this clot to go bye bye. The doctor says I may still have pain and some swelling...
Forum: Weight Loss Support 11-23-2008, 10:01 AM
Replies: 9
Views: 550
Posted By fdevine
Wow, you're not the only one who was beating...

Wow, you're not the only one who was beating themselves up. I'm so glad I read your post and all the great responses. I feel like crying. In fact I am crying. From relief. I messed up for two days in...
Forum: Goal! 11-23-2008, 09:35 AM
Replies: 37
Views: 4,325
Posted By fdevine
Congratulations. It's so great to read posts like...

Congratulations. It's so great to read posts like these that tell me it can be done. Thanks for sharing your success and joy with us.
Forum: Goal! 11-23-2008, 09:32 AM
Replies: 45
Views: 12,569
Posted By fdevine
What a champion. An inspiration to me as well.

What a champion. An inspiration to me as well.
Forum: Goal! 11-23-2008, 09:26 AM
Replies: 45
Views: 9,899
Posted By fdevine
Congratulations. I've been struggling for the...

Congratulations. I've been struggling for the past 3 days, but you've motivated me. A wonderful achievement. :carrot:
Forum: Age 50+ 11-18-2008, 08:04 PM
Replies: 117
Views: 6,640
Posted By fdevine
My son finally got my outside iights around my...

My son finally got my outside iights around my windows. So, tonight my door wreath is twinkling, my window lights are bright and my tree is lit up, even though I don't have many of my ornaments on it...
Forum: Weight Loss Support 11-18-2008, 07:53 PM
Replies: 48
Views: 2,152
Posted By fdevine
I ended up eating two fat free hotdogs with...

I ended up eating two fat free hotdogs with onion, catsup and mustard and a few baked chips. Not the healthiest. I'd planned on toasting a corn tortilla and having refried beans and veggies on it,...
Forum: Age 50+ 11-18-2008, 12:14 PM
Replies: 117
Views: 6,640
Posted By fdevine
Went to the doctor yesterday, then walked all...

Went to the doctor yesterday, then walked all over Walmart. The doctor just told me to listen to my body. By the time my body said okay that's enough, I was at the rear of the store so I sat at...
Forum: Age 50+ 11-16-2008, 09:02 PM
Replies: 117
Views: 6,640
Posted By fdevine
Oh, the blood clot. I had some extensive surgery...

Oh, the blood clot. I had some extensive surgery in July. For the first 3 or 4 weeks afterwards, I couldn't eat and barely managed to drink water. I got very weak and stayed in bed most of the time...
Forum: Age 50+ 11-16-2008, 09:47 AM
Replies: 117
Views: 6,640
Posted By fdevine
Smile Hi everone, Thanks for the warm welcome. Didn't...

Hi everone,
Thanks for the warm welcome. Didn't get my tree or lights up yesterday, but spent some wonderful time with my one month old great grandson. He's such a cutie. My son has promised to put...
Forum: Veggie Challenged 11-16-2008, 09:33 AM
Replies: 47
Views: 16,753
Posted By fdevine
If you like soups, try tossing a little bit of...

If you like soups, try tossing a little bit of spinach in. It just gives the soup good flavor and you don't really taste spinach. :)

I can't do that now because I'm on Coumadin for a blood clot...
Forum: Age 50+ 11-15-2008, 10:23 AM
Replies: 117
Views: 6,640
Posted By fdevine
I've added my fitday journal username to my...

I've added my fitday journal username to my profile. I've decided to be open about everything this time. Maybe I'll do better if I know everyone can check out my journal. :) Oh, I just noticed it's...
Forum: Age 50+ 11-15-2008, 08:10 AM
Replies: 117
Views: 6,640
Posted By fdevine
I like the feel of this thread, so I'm hopping...

I like the feel of this thread, so I'm hopping in. Today we're supposed to have highs in the 30's yay. A great day to put up my Christmas tree and to put out my Let it Snow sign. Yep, I'm one of...
Forum: Age 50+ 11-14-2008, 09:59 AM
Replies: 6
Views: 794
Posted By fdevine
Frances

I made a decision last night to get serious about my health.
So I'm going to post here every day, good or bad.

My goal is to stay below 1600 calories and watch the bad carbs and fats. Also...
Forum: Weight Loss Support 11-14-2008, 09:03 AM
Replies: 29
Views: 1,282
Posted By fdevine
I don't lose sizes as fast as some people. For...

I don't lose sizes as fast as some people. For instance, my daughter weighs 20 pounds more than me and wears two sizes smaller. But I'm 68 and have developed stomach fat along with the hips.

I...
Forum: Weight Loss Support 11-13-2008, 09:51 PM
Replies: 144
Views: 5,340
Posted By fdevine
Jumping In

Is it okay if I j ump in at this point. I had surgery in July and lost 25 pounds in three weeks because I couldn't stand to eat. Now that was a first for me. lol.

I've gained 15 of i t back and...
Forum: Calorie Counters 01-25-2008, 09:14 AM
Replies: 25
Views: 837
Posted By fdevine
I'm back. Today's weigh in is 198. I've been out...

I'm back. Today's weigh in is 198. I've been out of control for months. I got up to 207 recently.
Frances
Forum: Calorie Counters 09-22-2007, 09:52 AM
Replies: 61
Views: 3,618
Posted By fdevine
Hi Ladies, This seems like the place for me. I...

Hi Ladies,
This seems like the place for me. I joined the forum last year some time I think, but didn't stick with it. Now...my lab tests show high cholesterol and super high triglicerides, my...
Forum: Sonoma Diet and the Mediterranean Diet 02-28-2006, 09:45 AM
Replies: 3
Views: 732
Posted By fdevine
Day One

Okay, I love counting calories. but..... I end up eating a lot of things I shouldn't and not eating healthy stuff enough. I like the looks of Sonoma. So I'm starting today with breakfast. I don't...
Forum: Sonoma Diet and the Mediterranean Diet 02-28-2006, 09:42 AM
Replies: 4
Views: 846
Posted By fdevine
Wow

Okay, that motivates me now. Congratulations.

Frances
Forum: Sonoma Diet and the Mediterranean Diet 02-28-2006, 09:37 AM
Replies: 5
Views: 1,173
Posted By fdevine
Eggs

Hi,
I like what I've read so far about Sonoma. But I need a little help until my book arrives. Are we allowed spreads such as Smart Balance?
Forum: Fitness Videos 08-19-2005, 10:29 AM
Replies: 37
Views: 6,740
Posted By fdevine
Hi, I have Leslie's 2-mile walk and also the Walk...

Hi, I have Leslie's 2-mile walk and also the Walk and Firm for Older Adults. For those who are older, or way out of shape (I'm both), these are great.

Frances
Forum: Calorie Counters 08-19-2005, 10:23 AM
Replies: 2
Views: 736
Posted By fdevine
Thumbs up Thanks Jesyka. Some good ideas. Frances

Thanks Jesyka. Some good ideas.

Frances
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