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Forum: South Beach Diet 02-10-2010, 02:16 PM
Replies: 17
Views: 821
Posted By Sheba's Mom
Thank you everyone. The family decided they...

Thank you everyone. The family decided they weren't going to do any kind of a memorial service for them (long ugly story) so we put together a memorial service on Friday to add to our normal Sunday...
Forum: South Beach Diet 02-04-2010, 11:34 AM
Replies: 17
Views: 821
Posted By Sheba's Mom
Thank you everyone for your thoughts and prayers....

Thank you everyone for your thoughts and prayers. We are doing better today.
Forum: South Beach Diet 02-03-2010, 12:44 PM
Replies: 17
Views: 821
Posted By Sheba's Mom
Need your Prayers and Support

I tend to do more lurking these days than posting on here but feel like I know all of you. We could really use your prayers right now.

Two of our dear friends were killed in a house fire...
Forum: South Beach Diet 01-28-2010, 05:07 PM
Replies: 46
Views: 2,183
Posted By Sheba's Mom
Beachgal - I loved The Lace Reader. I been to...

Beachgal - I loved The Lace Reader. I been to and love Salem, Mass and could picture all of the places they were talking about. I also loved the twist in it. Lots of food for thought.

I just...
Forum: South Beach Diet 01-08-2010, 05:34 PM
Replies: 22
Views: 886
Posted By Sheba's Mom
I'm not into resolutions either but I have been...

I'm not into resolutions either but I have been working on not eating my emotions for most of last year.

My goal:
Continue to not let me emotions rule my eating habits.

So far first emotional...
Forum: South Beach Diet 12-09-2009, 05:29 PM
Replies: 23
Views: 837
Posted By Sheba's Mom
What's not to love!!! I'm a winter person and...

What's not to love!!! I'm a winter person and love it all!!

Favs would be:
SNOW!!!
Doggie snow feet - we have long haired German Shepherds and the snow gets balled between their toes.
Long,...
Forum: South Beach Diet 10-14-2009, 01:40 PM
Replies: 251
Views: 20,697
Posted By Sheba's Mom
Beachgal I haven't read any Dorothy Cannell. Any...

Beachgal I haven't read any Dorothy Cannell. Any particular one you would recommend to read first?
Forum: South Beach Diet 09-23-2009, 02:59 PM
Replies: 25
Views: 1,297
Posted By Sheba's Mom
I too have a problem with breakfast in the...

I too have a problem with breakfast in the morning during the work week. I need something that I can drive and eat as I have, well it's about 1 hr 15 min now commute to work.

My standard that I...
Forum: South Beach Diet 09-18-2009, 05:12 PM
Replies: 251
Views: 20,697
Posted By Sheba's Mom
Our book club just finished The Time Traveler's...

Our book club just finished The Time Traveler's Wife. It was different and not something I probably would have read but I did enjoy it. We went to the movie after reading it and then discussed the...
Forum: South Beach Diet 09-18-2009, 04:54 PM
Replies: 25
Views: 1,195
Posted By Sheba's Mom
We don't have honycrisps out here. But my...

We don't have honycrisps out here. But my favorite that is local are jonagolds. They are a cross between Johanthan and Golden Delicios. Boy are they great!!!

My favorite thing to do with them...
Forum: South Beach Diet 08-06-2009, 05:19 PM
Replies: 21
Views: 1,015
Posted By Sheba's Mom
My hubby is not working right now so dinner is...

My hubby is not working right now so dinner is ready when I get home around 6pm. I have a 45-60 min commute each day and I make sure I have 16 ozs of water that I drink on the way home. This helps...
Forum: South Beach Diet 07-10-2009, 01:56 PM
Replies: 8
Views: 1,693
Posted By Sheba's Mom
I don’t know if this is what you would be looking...

I don’t know if this is what you would be looking for but with all of the fresh fruits right now I make a lot of parfaits out of the SF/FF puddings.

I start with fruit on the bottom, then pudding,...
Forum: South Beach Diet 12-11-2008, 01:13 PM
Replies: 15
Views: 644
Posted By Sheba's Mom
Thanks Zeffryn! I too would like to see more...

Thanks Zeffryn! I too would like to see more brussel spouts recipes.
Forum: South Beach Diet 12-05-2008, 01:10 PM
Replies: 17
Views: 657
Posted By Sheba's Mom
Oh my yes they have been wonderful to watch. We...

Oh my yes they have been wonderful to watch. We have had our usual winter fog for most of the last two weeks but on the few clear nights they have been absolutely wonderful to look at while walking...
Forum: South Beach Diet 12-05-2008, 01:01 PM
Replies: 15
Views: 644
Posted By Sheba's Mom
What is celeriac? Sounds like a cross between...

What is celeriac? Sounds like a cross between clelery and something. Thought I knew all the veggies out there but this one is something new to me.

More Kale recipes would be my choice. I just...
Forum: South Beach Diet 12-02-2008, 03:54 PM
Replies: 397
Views: 17,045
Posted By Sheba's Mom
Thanks Jessie! I couldn't have said it any...

Thanks Jessie! I couldn't have said it any better to Laurie about The Shack. I think the portrayal of the harmony between the members of the Trinity was one of my favorites out of the book. I also...
Forum: South Beach Diet 11-19-2008, 02:21 PM
Replies: 397
Views: 17,045
Posted By Sheba's Mom
Laurie The full title of Giovani's Light is...

Laurie The full title of Giovani's Light is "Giovani's Light - The town that time stood still at Christmas" or something like that. It sounds like one of those feel good Christmas stories that the...
Forum: South Beach Diet 11-14-2008, 12:29 PM
Replies: 397
Views: 17,045
Posted By Sheba's Mom
Hi All!! It has been a very long time since...

Hi All!!

It has been a very long time since I have had time to come in and see all you chicks. Miss being able to stop by and see what everyone is reading these days.

I mostly enjoy reading...
Forum: South Beach Diet 12-07-2007, 01:36 PM
Replies: 27
Views: 1,023
Posted By Sheba's Mom
CONGRATS FEM! WAY TO...

CONGRATS FEM!

WAY TO GO!!!!!!:carrot::carrot::carrot:
Forum: South Beach Diet 12-07-2007, 01:21 PM
Replies: 27
Views: 1,926
Posted By Sheba's Mom
Jessie - The Almond Butter works OK in the peanut...

Jessie - The Almond Butter works OK in the peanut butter cups. I wasn't really fond of them but I think it was becasue I wasn't really fond of the Almond Butter.

My favorite SB friendly food has...
Forum: South Beach Diet 12-07-2007, 01:02 PM
Replies: 31
Views: 1,355
Posted By Sheba's Mom
I use the SF syrups in a protein drink that I...

I use the SF syrups in a protein drink that I make. The protein powder is SF and I use non fat milk to make the drink. I usually have it on oatmeal with a little nutmeg and cinnamon. Makes the...
Forum: South Beach Diet 10-24-2007, 03:40 PM
Replies: 11
Views: 563
Posted By Sheba's Mom
I dont' know about anyone else Sabby but yes I am...

I dont' know about anyone else Sabby but yes I am colder that I use to be when I eat correctly for SBD. Don't know if it is the water retention reduction or the loss of weight but I do get cold...
Forum: Mini-Goals 10-23-2007, 11:45 AM
Replies: 9
Views: 708
Posted By Sheba's Mom
Way To Go Mike!!!! What A Great Feeling You Must...

Way To Go Mike!!!! What A Great Feeling You Must Be Having!!!
Forum: South Beach Diet 10-19-2007, 01:24 PM
Replies: 9
Views: 531
Posted By Sheba's Mom
Jenny I so feel you right now. :hug: I am having...

Jenny I so feel you right now. :hug: I am having the Funks also. I think it's a combination of SAD and the fact that my birthday is Saturday. It has been dark, dreary, cold and rainy here all week...
Forum: South Beach Diet 10-09-2007, 02:10 PM
Replies: 19
Views: 689
Posted By Sheba's Mom
My week is insane with meetings or class every...

My week is insane with meetings or class every night so the meal plan for each night is whatever is grabbed out of the leftovers in the freeze when I get home. Will also throw in some raw veggies...
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