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Posts Made By:
Lifeguard
Forum:
PCOS/Insulin Resistance Support
05-03-2010, 09:47 PM
Replies:
3
Clomid and Exercise
Views:
4,886
Posted By
Lifeguard
I am day 18 of my first clomid cycle for #2! ...
I am day 18 of my first clomid cycle for #2!
I did clomid to conceive ds. I was working out very hard at the time, lifting heavy & at the gym most days of the week. I conceived the first cycle.
...
Forum:
100 lb. Club
05-03-2010, 09:43 PM
Replies:
4
Weight Loss Awkwardness Around Thinner People
Views:
647
Posted By
Lifeguard
I feel the same way. It grates at me so badly...
I feel the same way. It grates at me so badly when women at a healthy weight complain about their weight to me. Partly I just feel it is incredible insensitive & partly I honestly think that our...
Forum:
Weight and Resistance Training
05-01-2010, 01:47 PM
Replies:
8
The elusive push-up.
Views:
955
Posted By
Lifeguard
I use the smith machine for push-ups. You can set...
I use the smith machine for push-ups. You can set the bar at whatever height is challenging for you & drop it lower as you get stronger. In my gym that is pretty much all the smith machine gets used...
Forum:
PCOS/Insulin Resistance Support
04-15-2010, 01:17 AM
Replies:
8
Would love to hear your stories
Views:
732
Posted By
Lifeguard
We tried for 6 years with no success. Sorry. But...
We tried for 6 years with no success. Sorry. But after 70lbs of weightloss, a year on metformin we conceived the first round of clomid. We are about to start clomid again in the attempt to get...
Forum:
100 lb. Club
04-01-2010, 12:15 AM
Replies:
12
Goofy workout question...
Views:
730
Posted By
Lifeguard
I try to ignore it.
I try to ignore it.
Forum:
Weight and Resistance Training
03-24-2010, 08:55 PM
Replies:
8
Help with resistance workouts
Views:
759
Posted By
Lifeguard
You could also alternate some basic resistance...
You could also alternate some basic resistance exercises with your favourite dance moves.
Forum:
PCOS/Insulin Resistance Support
03-21-2010, 08:36 PM
Replies:
13
I'm fat I get it ... Can we move on with the day?
Views:
2,990
Posted By
Lifeguard
I'm happy for you that your boyfriend is so...
I'm happy for you that your boyfriend is so supportive - it's important to build that support system. I'm sorry your father & sister are so nasty.
Forum:
100 lb. Club
03-20-2010, 11:25 PM
Replies:
11
Curves?
Views:
686
Posted By
Lifeguard
I tried it. For me it was not nearly challenging...
I tried it. For me it was not nearly challenging enough & I lost no weight. But I know others who are less active than I who really found it was the right thing for them.
Forum:
PCOS/Insulin Resistance Support
03-19-2010, 10:26 PM
Replies:
4
Case of the Weepies
Views:
699
Posted By
Lifeguard
I'm not sure after one cycle I'd change what has...
I'm not sure after one cycle I'd change what has been working but I definitely watch things.
For me bcp never really helped but when I started metformin & really focussed on exercise I had the...
Forum:
PCOS/Insulin Resistance Support
03-19-2010, 02:47 AM
Replies:
8
Clomid Questions
Views:
660
Posted By
Lifeguard
Congrats touchmytoes!
Congrats touchmytoes!
Forum:
PCOS/Insulin Resistance Support
03-19-2010, 02:46 AM
Replies:
3
Do you take Birth Control pills?
Views:
638
Posted By
Lifeguard
No - I personally found bcp's made me much worse...
No - I personally found bcp's made me much worse - weight gain, depression, etc.
But some women do find them helpful.
Forum:
100 lb. Club
03-19-2010, 02:43 AM
Replies:
500
I wanna stay fat because.....
Views:
66,552
Posted By
Lifeguard
'cause it's fun to wear maternity clothes 16...
'cause it's fun to wear maternity clothes 16 months later.
Forum:
100 lb. Club
03-14-2010, 10:02 PM
Replies:
24
Self Esteem Issue: Do you compare yourself with others?
Views:
2,092
Posted By
Lifeguard
I definitely find myself doing this. I don't feel...
I definitely find myself doing this. I don't feel superior when I'm not the fattest, just more comfortable, less judged somehow. I look forward to the day when I don't worry every time I walk in the...
Forum:
100 lb. Club
03-11-2010, 09:23 AM
Replies:
19
Starting Again
Views:
1,132
Posted By
Lifeguard
I must agree with pp that 900 is just too low....
I must agree with pp that 900 is just too low. It's not sustainable. The best plan of attack is one that you can live with for the long haul.
Welcome back!
Forum:
Weight and Resistance Training
03-07-2010, 06:38 PM
Replies:
1
Question re: types of cardio for HIIT on BFL and similar programs
Views:
600
Posted By
Lifeguard
You can certainly do it in the pool. Swimmers use...
You can certainly do it in the pool. Swimmers use it for training all the time. The big pace clocks on the wall really help with this as well.
Forum:
100 lb. Club
03-07-2010, 06:35 PM
Replies:
110
MARCH NSV's
Views:
4,916
Posted By
Lifeguard
I have had SO much energy the past couple days &...
I have had SO much energy the past couple days & have been super productive.
Forum:
100 lb. Club
03-05-2010, 10:36 PM
Replies:
55
How much money have you spent on your weightloss journey?
Views:
71,096
Posted By
Lifeguard
I don't think I want to add it up, but between...
I don't think I want to add it up, but between WW, Herbal Magic (Canada), Optifast, many, many years of gym memberships & personal training the total would be ridiculous. It is something that causes...
Forum:
PCOS/Insulin Resistance Support
03-03-2010, 06:54 PM
Replies:
8
Clomid Questions
Views:
660
Posted By
Lifeguard
Junebug summarized things very well. Most doctors...
Junebug summarized things very well. Most doctors will want you to try for a year before doing anything - but there obviously is some variance in that.
For me I found clomid made me pretty...
Forum:
100 lb. Club
03-03-2010, 06:51 PM
Replies:
110
MARCH NSV's
Views:
4,916
Posted By
Lifeguard
I had a planned cheat today & didn't have it...
I had a planned cheat today & didn't have it 'cause I didn't want it!
Forum:
100 lb. Club
03-01-2010, 04:12 PM
Replies:
110
MARCH NSV's
Views:
4,916
Posted By
Lifeguard
I haven't been posting in ages - just lurking. So...
I haven't been posting in ages - just lurking. So that is part of my nsv - putting myself out there for more accountability.
I also have gotten myself reorganized with a food/workout journal &...
Forum:
Weight and Resistance Training
02-21-2010, 11:44 PM
Replies:
3
bench press question
Views:
669
Posted By
Lifeguard
It really is very variable. And different people...
It really is very variable. And different people have different areas of strength. I rock the deadlift but have never been able to break 100lbs with bench press. The important thing is your...
Forum:
PCOS/Insulin Resistance Support
02-21-2010, 11:34 PM
Replies:
7
clomid round one..
Views:
710
Posted By
Lifeguard
Good luck with it! I conceived my son on my first...
Good luck with it! I conceived my son on my first round of clomid (50mg). I was CERTAIN it hadn't worked (same as you, just one good follicle) & had a total breakdown. The next day I was shocked I...
Forum:
Pregnant - Nursing
09-04-2009, 04:41 PM
Replies:
18
Still breastfeeding
Views:
1,722
Posted By
Lifeguard
Saikan - I understand. I haven't lost a pound...
Saikan - I understand. I haven't lost a pound while bfing. Not. one. pound. And that's with an effort to lose.
Wow, how fabulous it must be to be someone who can lose weight easily because of...
Forum:
Pregnant - Nursing
09-03-2009, 07:33 PM
Replies:
43
BFers losing weight - Sept.
Views:
1,612
Posted By
Lifeguard
A friend of mine & I have started an...
A friend of mine & I have started an accountability thing between the two of us. We have similar goals & the daily e-mails are really motivating.
I'm realllllly struggling to find the right time...
Forum:
Pregnant - Nursing
08-28-2009, 08:38 PM
Replies:
45
BFers losing weight - August
Views:
2,058
Posted By
Lifeguard
Just checking in. I've been gone for almost 2...
Just checking in. I've been gone for almost 2 weeks as I went out west with my Mom to visit family - it was a last minute thing. But I'm now really getting geared up to make a solid committment. A...
Showing results 1 to 25 of 500
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