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Forum: Exercise! 10-02-2006, 10:16 AM
Replies: 3
Views: 734
Posted By Betani
Thanks for the info! I will save my money and...

Thanks for the info! I will save my money and keep up with my dumbells.
Forum: Fitness Videos 09-29-2006, 04:52 PM
Replies: 10
Views: 1,117
Posted By Betani
I live in a 2nd floor apartment and have never...

I live in a 2nd floor apartment and have never had any complaints about my videos. I don't think WATP is intense enough to bother anyone as long as you don't have any precarious furniture that could...
Forum: Exercise! 09-29-2006, 04:33 PM
Replies: 3
Views: 734
Posted By Betani
Question Need information about kettlebells

Has anyone here ever used kettlebells? I only just recently heard about them and I'd like to know more.

I do have somewhat of a problem back. Will they help strengthen it, or would they make it...
Forum: Chicks up for a Challenge 05-11-2006, 04:55 PM
Replies: 119
Views: 6,630
Posted By Betani
Must... Fight... Urge... To... Fall... ...

Must... Fight... Urge... To... Fall... Asleep... At... Work...

It's one of THOSE days. I didn't get my walk in at lunch, mainly because I didn't sleep well last night and I'm achy. ...
Forum: Chicks up for a Challenge 05-09-2006, 11:43 AM
Replies: 119
Views: 6,630
Posted By Betani
Okay, I got my 150 minutes in last week. I did...

Okay, I got my 150 minutes in last week. I did some crunches yesterday morning, but I didn't time myself, so I'm guessing about 4-5 minutes.

The scale didn't move at all, but I still dropped an...
Forum: Chicks up for a Challenge 05-02-2006, 10:53 AM
Replies: 119
Views: 6,630
Posted By Betani
Here I is again!

Third time's a charm, right? Maybe this month I'll actually follow through!

Let's see... I know I can maintain 30 minutes of cardio, 5 days a week, so I'll start with that as the base, and try...
Forum: Fitness Videos 04-28-2006, 04:58 PM
Replies: 16
Views: 2,008
Posted By Betani
I'm still in the beginner stage with the...

I'm still in the beginner stage with the bellydance videos, but if you like latin/salsa, Crunch Cardio Salsa is a fun one!
Forum: Chicks up for a Challenge 04-28-2006, 04:34 PM
Replies: 71
Views: 4,234
Posted By Betani
BTW, speaking of journals... Does anyone...

BTW, speaking of journals...

Does anyone here like guided journals? I just got a couple from journalsunlimited.com, and they are really cool! Just thought I'd share.
Forum: Chicks up for a Challenge 04-28-2006, 04:33 PM
Replies: 71
Views: 4,234
Posted By Betani
Wow. I completely suck at keeping up with...

Wow. I completely suck at keeping up with posting.

I have to schedule an appointment with my doctor soon. I'm finally going to talk to him about my depression, increasing mood swings, and...
Forum: Chicks up for a Challenge 04-04-2006, 12:00 PM
Replies: 71
Views: 4,234
Posted By Betani
Allergies kept me up all night, so I'm exhausted...

Allergies kept me up all night, so I'm exhausted today. With the exception of Saturday just before I made the decision, I'm still chip-free. I already gave up cookies and soda for Lent, so I'm...
Forum: Chicks up for a Challenge 04-01-2006, 11:33 PM
Replies: 71
Views: 4,234
Posted By Betani
I'm in. Hopefully for the duration this month ;)...

I'm in. Hopefully for the duration this month ;)

This month, I hope to:

1. Curb nighttime eating by distracting myself, somehow
2. Give up potato chips for the month
and 3. Get back into...
Forum: Overeaters Anonymous 03-31-2006, 01:16 PM
Replies: 41
Views: 6,325
Posted By Betani
I have a nightmarish combination of ADD, a...

I have a nightmarish combination of ADD, a lifetime nighttime binging problem, and hypoglycemia.

ADD makes me vulnerable to mindless eating. I don't realize I even got out the chips until I reach...
Forum: Chicks up for a Challenge 03-29-2006, 01:53 PM
Replies: 132
Views: 8,036
Posted By Betani
Yikes, it's been forever since I've been here! ...

Yikes, it's been forever since I've been here!

Gramma is doing ok after her heart attack, but she's still a bit weak, and she's scared of having another. She was a prime candidate for a bypass,...
Forum: Chicks up for a Challenge 03-09-2006, 08:48 AM
Replies: 132
Views: 8,036
Posted By Betani
As if things weren't crazy enough...

Hey everyone.

I just wanted to check in and say that I'm going to be scarce for a while. Just when the work stress was starting to untangle and get resolved, my gramma just had a heart attack at...
Forum: Chicks up for a Challenge 03-01-2006, 01:08 PM
Replies: 132
Views: 8,036
Posted By Betani
I know I have been able to maintain doing my...

I know I have been able to maintain doing my library laps for 20 minutes each weekday, so I'll make sure I keep that up. I'm starting to falter with my water drinking, so I'm going to really watch...
Forum: Chicks up for a Challenge 02-25-2006, 10:20 AM
Replies: 99
Views: 5,253
Posted By Betani
Way to go on getting through the Bar, TBJ! I...

Way to go on getting through the Bar, TBJ!

I got a real mix on emotions today. I'm relieved that after my binging spree (which I'm still trying to recover from) I only gained 2.5 lbs.

I...
Forum: Chicks up for a Challenge 02-18-2006, 08:38 PM
Replies: 99
Views: 5,253
Posted By Betani
*Deep Breath*

Okay.

I'm beginning to return to normal. So much junk going on, though. The VFH (Vendor From ****) has the audacity to accuse me of re-using a purchase order to change the ISBN of a book we've...
Forum: Chicks up for a Challenge 02-16-2006, 09:51 AM
Replies: 99
Views: 5,253
Posted By Betani
High stress month with little time or motivation...

High stress month with little time or motivation for personal computer time.

Trying to come out of bloodlust regarding Vendor from ****. (Not kidding about this.)

Unable to form proper complete...
Forum: Chicks up for a Challenge 02-10-2006, 09:01 AM
Replies: 99
Views: 5,253
Posted By Betani
I haven't forgotten about the challange! This...

I haven't forgotten about the challange! This just hasn't been a good month for me so far. First mega stress-induced binging, now I'm recovering from food poisoning.

I'm not very talkative for...
Forum: Chicks up for a Challenge 02-03-2006, 04:10 PM
Replies: 99
Views: 5,253
Posted By Betani
Haven't been able to tally up calories the last...

Haven't been able to tally up calories the last couple days. Last night DH and I were playing computer games, and this morning was taken up preparing the crock pot for tonight. I have everything...
Forum: Chicks up for a Challenge 02-02-2006, 03:09 PM
Replies: 99
Views: 5,253
Posted By Betani
Day Late, Dollar Short

Consistency is exactly what I need right now. I'm in the midst of beating my head against several brick walls at work, and I really need to save some of my focus for bettering myself.

I'll set...
Forum: Chicks up for a Challenge 01-31-2006, 08:45 AM
Replies: 189
Views: 10,214
Posted By Betani
Sorry I've not been around. Been trying to pull...

Sorry I've not been around. Been trying to pull myself out of an unfocused funk the last week or so.

My partner (and likely also my boss) is/are going to Hawaii on vacation for 2 weeks starting...
Forum: Chicks up for a Challenge 01-26-2006, 06:39 PM
Replies: 189
Views: 10,214
Posted By Betani
Still not 100%, but getting there. It's been...

Still not 100%, but getting there.

It's been a weird day today. I'm in a passively grouchy mood brought on by the Vendor From ****. The sales rep wants me to email her with details about the...
Forum: Chicks up for a Challenge 01-25-2006, 07:35 PM
Replies: 189
Views: 10,214
Posted By Betani
I feel like I'm in a constant state of starting...

I feel like I'm in a constant state of starting over. I'm finally feeling more human again after my cold, and I'm starting over at 15 minutes per day exercise. I am well enough, though, to refine...
Forum: Chicks up for a Challenge 01-20-2006, 08:42 AM
Replies: 189
Views: 10,214
Posted By Betani
Microscopic check-in. Got a cold, or perhaps...

Microscopic check-in.

Got a cold, or perhaps really bad allergies. It's just in my face right now.

No exercise.

Exponentially increased appetite, for want of being able to taste something....
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