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Forum: Diabetes Support 08-30-2018, 04:54 PM
Replies: 549
Views: 35,788
Posted By Sea
Talking Carol - Good work on bringing the weight and bg...

Carol - Good work on bringing the weight and bg down! It is sooo worth it.
Patty - So glad your dad can feel he has a new friend . It can do wonders for improving one's physical health.
I've...
Forum: Diabetes Support 08-30-2018, 04:39 PM
Replies: 549
Views: 35,788
Posted By Sea
Smile Patty girl - Just glad to join in the party. I've...

Patty girl - Just glad to join in the party. I've been here (sp) before but fell into old habits . I'm back on track and having enough success that I cannot risk going backwards again. I am currently...
Forum: Diabetes Support 08-29-2018, 09:41 PM
Replies: 549
Views: 35,788
Posted By Sea
Dh drinks the juice. It gives him a small amount...

Dh drinks the juice. It gives him a small amount of help. Most often he will drink it when he feels a bout coming, in order to avoid a full blown attack.
Forum: Diabetes Support 08-29-2018, 10:12 AM
Replies: 549
Views: 35,788
Posted By Sea
Gout help

Black cherry juice also helps some with the gout. Dh and ds both suffer with it.
Forum: Diabetes Support 08-28-2018, 12:40 PM
Replies: 549
Views: 35,788
Posted By Sea
Gout risk

The biggest thing to remember with gout is to avoid dehydration . Getting dehydrated will bring on an attack. Perhaps you can keep track of whether or not you might have been dehydrated just before...
Forum: Weight Loss Support 08-24-2018, 08:40 AM
Replies: 1
Views: 1,032
Posted By Sea
Unhappy How do you stay on plan with company?

How do you stay on plan when you get company for weeks at a time? Every day is expected to be an exception. That doesn't work! How do you handle prepping company suppers and constant restaurant...
Forum: Vegetarian Chicks 08-20-2018, 04:55 PM
Replies: 19
Views: 9,754
Posted By Sea
Talking Worth it!!!

I feel so much better that it is WORTH IT !
I do enjoy my potatoes and other starches.
Forum: Diabetes Support 08-19-2018, 09:28 AM
Replies: 4
Views: 4,811
Posted By Sea
Unhappy I'm angry

I was diagnosed diabetic years ago. I've typically struggled with my weight and numbers. All along I've been told , "cut your carbs!". I went back vegan (high starch) following drs. McDougal and...
Forum: Mini-Goals 08-16-2018, 09:29 PM
Replies: 14
Views: 6,083
Posted By Sea
Thank you!

Thank you!
Forum: Vegetarian Chicks 08-16-2018, 08:39 AM
Replies: 21
Views: 21,515
Posted By Sea
Question Cooking for vegan plus a non vegan

Wasn't there a cookbook for easily cooking for a vegan plus one (non vegan)? I'm looking for the title so I can order the book. Thanks for your help.
Forum: Chicks in Control 08-16-2018, 08:31 AM
Replies: 17
Views: 7,646
Posted By Sea
Keep strong; it's worth it!

Keep strong; your health is worth making the good choice! I put my recent before picture on the refrigerator.
I have to face truth every time I open that door.
Forum: Mini-Goals 08-16-2018, 08:25 AM
Replies: 14
Views: 6,083
Posted By Sea
Off meds!

I am back on my vegan diet and excited about the results. I am now completely off my diabetes meds - despite eating mostly starch! And, no, I'm not going hungry. My fasting blood glucose is running...
Forum: Mini-Goals 08-16-2018, 08:19 AM
Replies: 14
Views: 6,083
Posted By Sea
Non Scale Victories

Many of us seek to drop weight and get in shape for more than the number on the scale. For many of us our goals involve improved health, stamina, etc. If you are meeting a goal such as this, post...
Forum: Vegetarian Chicks 08-16-2018, 08:07 AM
Replies: 1
Views: 2,815
Posted By Sea
Off my meds!

I came back to my vegan diet and my fasting blood sugars started dropping - while I'm eating mostly starch! Thank You, Lord! And thank Drs. Campbell, McDougal,and Esslestyn. I'm now off all diabetes...
Forum: 100 lb. Club 03-24-2018, 09:18 PM
Replies: 323
Views: 28,287
Posted By Sea
Great job, boop!

Great job, boop!
Forum: Chicks up for a Challenge 03-23-2018, 12:18 PM
Replies: 207
Views: 15,602
Posted By Sea
Thanks for the motivation

Thank you Kfunk and Boop for all the motivation you provide to the rest of us here!
Forum: Chicks up for a Challenge 03-23-2018, 12:10 PM
Replies: 102
Views: 9,376
Posted By Sea
Hi Working! Every step forward we take gets us...

Hi Working! Every step forward we take gets us closer to the goal.
Good job Obsidian.
Thank you, Kfunk.
Forum: Chicks up for a Challenge 03-22-2018, 08:40 AM
Replies: 207
Views: 15,602
Posted By Sea
Normal here I come!

I'm in! Accountability helps!

SW: 158.6
CW: 158.6
GW: 138.0

That will put my weight in the normal range for the first time in 29 years.

Thanks boop!
Forum: Chicks up for a Challenge 03-18-2018, 01:28 PM
Replies: 102
Views: 9,376
Posted By Sea
Water challenge

My 21 day Challenge is to drink more water. My aim is get back to 80 oz. Per day by end of 3 weeks. :swim:
Forum: General Diet Plans and Questions 03-16-2018, 08:26 AM
Replies: 3
Views: 2,149
Posted By Sea
Thank you! I do cook at home a bit more, mostly...

Thank you! I do cook at home a bit more, mostly simple meals. Dh is still omni so often my meal is same as his minus the meat. I have been experimenting a little. This week's new recipe was baked...
Forum: Dieting with Obstacles 03-14-2018, 09:47 PM
Replies: 2
Views: 3,858
Posted By Sea
Many people start as you have, by upping their...

Many people start as you have, by upping their veggie nutrition intake. So far since 30 November I have dropped 40 lbs. My labs are looking very good, causing my dr to reduce my metformin.(Yeah!)...
Forum: General Diet Plans and Questions 03-09-2018, 09:32 PM
Replies: 3
Views: 2,149
Posted By Sea
Vegan diet

I keep to a vegan diet. So far I'm down 39 lbs. Dr. Cut my diabetes meds by 1/3. BP good now. All since 30 November.
Forum: Vegetarian Chicks 03-09-2018, 02:54 PM
Replies: 19
Views: 9,754
Posted By Sea
Veggie based here

I went back to a vegan diet a few months ago.
My labs have really confirmed this is the plan for me.
Plus 39 lbs down in 3 1/2 months.
Forum: Dieting with Obstacles 03-09-2018, 09:07 AM
Replies: 2
Views: 3,858
Posted By Sea
Diabetics Gone Veggie

Are there any other diabetics here that have gone veggie? I'm following a veggie food plan and really pleased so far. Some of my favorite books books/author docs are Prevent and Reverse Heart Disease...
Forum: 100 lb. Club 03-06-2018, 12:18 PM
Replies: 28
Views: 3,238
Posted By Sea
Thanks!

Thank you!
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