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Forum: Ideal Protein Diet 11-15-2010, 03:48 PM
Replies: 20
Views: 12,530
Posted By pmteub
i have been reading IP posts over and over, but...

i have been reading IP posts over and over, but just havent taken the leap. The closet clinic is 30 miles away, maybe I could do this on my own
Forum: General chatter 05-26-2010, 12:25 PM
Replies: 1
Views: 377
Posted By pmteub
Where to Vacation in November/December with kids

My MIL has decided she would like to take my family on a paid vacation this year.

I am in MN and I think November/December would be a good time for the trip to some place warm or at least lots of...
Forum: General chatter 02-10-2010, 03:04 PM
Replies: 20
Views: 21,510
Posted By pmteub
I would avoid the tanning bed. The Jergens self...

I would avoid the tanning bed.
The Jergens self tanner lotions work pretty well within a week and help me feel less pasty.

Once on vaction use LOTS of sunscreen on your trip and find shade when...
Forum: General chatter 02-01-2010, 01:08 PM
Replies: 12
Views: 4,625
Posted By pmteub
My Husband wears them and yes his headaches did...

My Husband wears them and yes his headaches did diminish. He also seems to get a better night or restfull sleep and less cranky in the a.m.

He said it took a bit to get used to, especially just...
Forum: Exercise! 01-29-2010, 12:10 PM
Replies: 4
Views: 798
Posted By pmteub
WOW!!! great inspiration for me to stick with...

WOW!!! great inspiration for me to stick with it! Thanks for posting.

I started a kettlebell workout @ home 3 weeks ago and started the c25k program this week. From the kettlebell I can feel...
Forum: Weight and Resistance Training 01-20-2010, 01:21 PM
Replies: 8
Views: 876
Posted By pmteub
I have not additional work outs to add. I just...

I have not additional work outs to add. I just started the kettlebell a few weeks ago (25#) and am seeing a difference already....although the scale isnt moving.
Forum: Calorie Counters 01-18-2010, 10:06 AM
Replies: 33
Views: 2,095
Posted By pmteub
I am on week 2. I have been doing this for 2...

I am on week 2. I have been doing this for 2 weeks and have lost NOTHING! Although I did start a kettlebell workout @ the same time and definately feel muscles where there were none before. So I...
Forum: Weight Watchers 01-11-2010, 11:30 AM
Replies: 12
Views: 1,536
Posted By pmteub
I am in the same boat. Was feeling very...

I am in the same boat. Was feeling very discouraged last night when I weighed in and then ate icecream....like that helps.

So today back on track. Just take it day by day. Obviously from all...
Forum: Body Image and Issues after Weight Loss 01-06-2010, 04:15 PM
Replies: 4
Views: 1,291
Posted By pmteub
I had the surgery 4 years ago. I recommned...

I had the surgery 4 years ago. I recommned reading the forums @ makemeheal.com to get some advice on the matter. Everyones experience is different.

I do want to add that this is MAJOR...
Forum: Calorie Counters 01-05-2010, 01:33 PM
Replies: 11
Views: 592
Posted By pmteub
I am on day 3 of calorie counting using fit day...

I am on day 3 of calorie counting using fit day and journal to myself. WOW I love carbs :(

I have really been pushing the water for the last 2 weeks, but just cannot give up my morning coffee...
Forum: Calorie Counters 01-05-2010, 12:44 PM
Replies: 11
Views: 687
Posted By pmteub
I dont think I ever clicked on a thread so...

I dont think I ever clicked on a thread so quickly!!! I Love Mexican food - thanks for sharing.
Forum: Exercise! 01-03-2010, 10:09 PM
Replies: 659
Views: 38,861
Posted By pmteub
w2d2 was to be today - but I have been feeling a...

w2d2 was to be today - but I have been feeling a bit of knee pain, so I am going to go back to week 1 this week.

Along with C25K program I gave started a kettlebell workout.....2010 is off to a...
Forum: Goal Photo Album 12-22-2009, 09:20 AM
Replies: 78
Views: 28,347
Posted By pmteub
Way to GO!! Thanks for sharing your photos -...

Way to GO!! Thanks for sharing your photos - they gave me the little boost I needed today and showed me that this is doable!
Forum: Exercise! 12-21-2009, 11:33 AM
Replies: 421
Views: 38,246
Posted By pmteub
I am hoping ot be able to run a few 5ks by the...

I am hoping ot be able to run a few 5ks by the spring near our cabin. I should be starting wk2 this week, but my knee is killing me!! I dont know what I did - it did not hurt during the workout,...
Forum: 100 lb. Club 11-11-2009, 03:00 PM
Replies: 16
Views: 1,505
Posted By pmteub
Thanks for posting that link! :hug: It had a...

Thanks for posting that link! :hug: It had a link that had 10 Will Powers for improving body image which I printed and will keep.
Forum: Weight Loss Surgery 11-02-2009, 12:52 PM
Replies: 3
Views: 387
Posted By pmteub
you are going to feel so much better once that...

you are going to feel so much better once that thing is gone!
Forum: 100 lb. Club 04-22-2009, 04:23 PM
Replies: 34
Views: 2,347
Posted By pmteub
I hope they bring Max on too. I liked how Mike...

I hope they bring Max on too. I liked how Mike admitted he was mad @ his parents for letting the kids get that. I guess it opened my eyes a bit more on what I am feeding my kids and maybe taking...
Forum: 30-Somethings 04-22-2009, 10:13 AM
Replies: 6
Views: 558
Posted By pmteub
Hi guys, I am going to jump in. I have been...

Hi guys, I am going to jump in. I have been lurking for over a month now and feel its time to come out from hiding. Started working out, had strep and then a spring cold for 3 weeks and now today...
Forum: South Beach Recipes 04-16-2009, 02:20 PM
Replies: 15
Views: 17,192
Posted By pmteub
I have been putting spinach in my egg white...

I have been putting spinach in my egg white omlets. I use the frozen, and thaw it, be sure to wring all the moisture out or you will end up with green colored eggs....not the most pleasant sight in...
Forum: Fitness Videos 04-06-2009, 04:58 PM
Replies: 518
Views: 84,798
Posted By pmteub
Yes I feel the cool downs are too short, so I do...

Yes I feel the cool downs are too short, so I do them again! Day 3 of Level 2 today. Hoping to get a bit more cardio in tonight on the treadmill.
Forum: Fitness Videos 04-02-2009, 05:24 PM
Replies: 518
Views: 84,798
Posted By pmteub
Day 1 of Level 2 started today. Definately going...

Day 1 of Level 2 started today. Definately going to have to move slowly into this. I did take a few days off from Level 1 due to having StrepThroat.....adults having strep just shouldnt happen:( I...
Forum: LA Weight Loss 03-27-2009, 11:17 AM
Replies: 1
Views: 571
Posted By pmteub
Visit http://www.bodyforlife.com Also here...

Visit http://www.bodyforlife.com

Also here in the Exercise - weight/resistance forum there is a group following the BFL plan.
Forum: 30-Somethings 03-22-2009, 01:53 PM
Replies: 10
Views: 555
Posted By pmteub
YAY - I am not alone! I back in my 20's I could...

YAY - I am not alone! I back in my 20's I could honsetly loose 5-10lbs in just a few weeks.....now I can't even loose 5!

I have decided I am done being chainded to the scale. I will workout...
Forum: Fitness Videos 03-19-2009, 12:21 PM
Replies: 518
Views: 84,798
Posted By pmteub
Today was Day 2 of level 1 for me. I will admit...

Today was Day 2 of level 1 for me. I will admit I follow the lower impact girl, but I can already tell that in just few days I will be able to amp it up a bit.:carrot: I was really sore this morning...
Forum: General chatter 02-24-2009, 04:28 PM
Replies: 83
Views: 3,391
Posted By pmteub
Wow - I love this thread. I have been reading up...

Wow - I love this thread. I have been reading up a storm lately and have been wondering what to read next. My most recent read was The Leper by Steven Thayer - its a fictional story re: a Leper...
Showing results 1 to 25 of 73
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