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Forum: Living Maintenance 02-25-2009, 03:30 AM
Replies: 56
Views: 2,426
Posted By silvernight
I'm proud of running 10 km (6.2 miles) at the gym...

I'm proud of running 10 km (6.2 miles) at the gym yesterday and for sticking to my meal plan! :) Also: 26 days without sugar/sweets. Yay!

A gratitude book is a really good idea. I often try to...
Forum: Living Maintenance 02-23-2009, 08:33 AM
Replies: 56
Views: 2,426
Posted By silvernight
Oddly personal thing to find, an iPod.. Choice of...

Oddly personal thing to find, an iPod.. Choice of music says quite a lot about a person. :)

I have 3 iPods :o (a tiny Shuffle for the gym, a Nano for music and a Touch for video).
Forum: Living Maintenance 02-23-2009, 08:06 AM
Replies: 56
Views: 2,426
Posted By silvernight
Aww thank you Meg! :hug: I'm surprised you...

Aww thank you Meg! :hug: I'm surprised you remember me at all, considering how little I've posted her but perhaps there aren't that many Swedes floating around here. ;)

But now I am very much...
Forum: Living Maintenance 02-23-2009, 07:43 AM
Replies: 56
Views: 2,426
Posted By silvernight
Hello! Yes, this winter has truly sucked, I...

Hello!

Yes, this winter has truly sucked, I am SO ready for spring and new beginnings now. :)

Wow, finding an iPod, what a bonus! :D

Only a few hours left of the working day here (1.45 pm)....
Forum: Living Maintenance 02-23-2009, 01:27 AM
Replies: 63
Views: 2,949
Posted By silvernight
Thank you for the warm welcome, Dagmar! I...

Thank you for the warm welcome, Dagmar!

I haven't posted very much here, so I'm not surprised you haven't seen me, but I've been lurking/reading for several years.. My dream is to be a true...
Forum: Living Maintenance 02-22-2009, 12:54 PM
Replies: 63
Views: 2,949
Posted By silvernight
Hello, brave maintainers and maintainers-to-be! ...

Hello, brave maintainers and maintainers-to-be!

I haven't been here in ages since these past few months have been a bit rough. My significant other decided in November to end our relationship...
Forum: Body Image and Issues after Weight Loss 02-22-2009, 12:40 PM
Replies: 92
Views: 70,557
Posted By silvernight
This was a very interesting discussion! My...

This was a very interesting discussion!

My boobs are also hanging way much lower than I'd like so I've thought about getting a lift later on, once my weight has stabilised and I've stayed on the...
Forum: Living Maintenance 12-28-2007, 05:08 PM
Replies: 41
Views: 2,571
Posted By silvernight
Well, I still have exactly the same goals as I...

Well, I still have exactly the same goals as I did at the end of 2006 (copied from the 2006 post)


Reach my goal weight and stay within my goal range
Keep up my exercise habits and try and...
Forum: Rethinking Thin - a book discussion 07-26-2007, 04:25 AM
Replies: 25
Views: 20,201
Posted By silvernight
Sorry that I am so embarrassingly late in...

Sorry that I am so embarrassingly late in replying to this thread but oh well. :)

I read the book and what annoyed me was how the author consistently glossed over the weight regain part. All that...
Forum: Living Maintenance 07-23-2007, 11:42 AM
Replies: 96
Views: 4,452
Posted By silvernight
Just curious, how does it work with vacation days...

Just curious, how does it work with vacation days in the US? Over here in Sweden we have 25 days of paid vacation every year, and that's a requirement by law and as you get older you get even more...
Forum: Living Maintenance 07-23-2007, 07:59 AM
Replies: 96
Views: 4,452
Posted By silvernight
I only have to work this week and then I have 4...

I only have to work this week and then I have 4 weeks off - aah wonderful! :D

Started my week by oversleeping though, which is not so wonderful. Have had a cold for a week now but it's starting to...
Forum: Living Maintenance 07-17-2007, 10:31 AM
Replies: 79
Views: 3,557
Posted By silvernight
Thank you Meg! :o It's a picture from December...

Thank you Meg! :o It's a picture from December last year and it's what I look like
these days, a few kilos away from goal. :D It's a photo from a Christmas party and I
thought when I saw the...
Forum: Living Maintenance 07-17-2007, 07:34 AM
Replies: 79
Views: 3,557
Posted By silvernight
I just sent my application to join the NWCR, so...

I just sent my application to join the NWCR, so it will be interesting to see how long it takes for the packet from them to get to me here in Sweden. Mail from the US always takes forever to reach...
Forum: Living Maintenance 07-17-2007, 07:13 AM
Replies: 75
Views: 79,525
Posted By silvernight
I've read through this entire thread now and it...

I've read through this entire thread now and it ties in very nicely with "Rethinking Thin" that I just finished. As so many have pointed out: at first it's disappointing to find proof that it WILL be...
Forum: Living Maintenance 07-17-2007, 07:02 AM
Replies: 40
Views: 52,667
Posted By silvernight
After reading through this thread I've decided to...

After reading through this thread I've decided to apply to NWCR to see if they will have me. :) I've maintained a 30 pound weight loss since January 2005 so that ought to be sufficient! Wow, that's...
Forum: Living Maintenance 07-12-2007, 09:35 AM
Replies: 22
Views: 1,754
Posted By silvernight
Frankly, I think it's nobody's business what I...

Frankly, I think it's nobody's business what I eat. If they complain that is their problem entirely and I don't have to justify or defend my choices. If someone's commenting on what I'm eating I tend...
Forum: Living Maintenance 07-09-2007, 03:58 PM
Replies: 72
Views: 2,968
Posted By silvernight
I thought of signing up for the NWCR as well but...

I thought of signing up for the NWCR as well but I wasn't sure if it was Americans-only but I saw somewhere in a thread that you can join even if you're not from the US. It would feel good to...
Forum: Living Maintenance 07-09-2007, 09:30 AM
Replies: 72
Views: 2,968
Posted By silvernight
Funny how it's so easy to ignore 99% of what...

Funny how it's so easy to ignore 99% of what we've accomplished and let that single 1% that's not to our satisfaction be all that matters to us. There's a fancy term in CBT for this type of thinking...
Forum: Living Maintenance 07-09-2007, 08:41 AM
Replies: 72
Views: 2,968
Posted By silvernight
Hello hello! :wave: Meg, I'm sure those...

Hello hello! :wave:

Meg, I'm sure those unwanted extra pounds had a very difficult time staying attached to you, realising what a maintainer pro you are, so in the end they gave up and left you...
Forum: Living Maintenance 07-08-2007, 01:31 PM
Replies: 145
Views: 8,032
Posted By silvernight
Oh my gym, how do I love thee :D It IS a...

Oh my gym, how do I love thee :D

It IS a good feeling to get back to the gym, I do so agree with you Meg.

It's funny how it feels like I haven't been there in aaages when I've had my scheduled...
Forum: Living Maintenance 07-07-2007, 01:07 PM
Replies: 145
Views: 8,032
Posted By silvernight
What a perfect thread. :) I was (very)...

What a perfect thread. :)

I was (very) briefly at goal at the end of 2005 and at the beginning of 2006 and then I totally lost the plot and regained a few kilos. Went from 70 kilos to 79 and then...
Forum: Living Maintenance 12-22-2006, 05:00 AM
Replies: 199
Views: 10,094
Posted By silvernight
Rabbit, no I'd say that she was doing a hella...

Rabbit, no I'd say that she was doing a hella good job. :) I'll try and tell myself the same thing!

I'm soon off on a train to the north (well, middle) of Sweden to celebrate Christmas with my...
Forum: Living Maintenance 12-21-2006, 02:56 PM
Replies: 5
Views: 998
Posted By silvernight
Those comments you hear tell you more about the...

Those comments you hear tell you more about the person commenting, than about you! I have to eat every 3 hours or I get all cranky like a baby, and some people can't understand the concept of eating...
Forum: Living Maintenance 12-21-2006, 02:16 PM
Replies: 199
Views: 10,094
Posted By silvernight
Lilybelle, glad I'm not the only obsessive nut...

Lilybelle, glad I'm not the only obsessive nut out there. ;) I wind myself up easily when it comes to exercise and do more More MORE and then I conk out and get really sick and my respiratory system...
Forum: Living Maintenance 12-21-2006, 02:26 AM
Replies: 199
Views: 10,094
Posted By silvernight
Yes, I suppose you're right.. I'll just have to...

Yes, I suppose you're right.. I'll just have to draw up a training schedule and stick to it, just like I did in the beginning when I didn't want to exercise but did it anyway, it's just the other way...
Showing results 1 to 25 of 57
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