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Search: Posts Made By: Lovemylife
Forum: Calorie Counters 04-13-2011, 03:59 PM
Replies: 10
Views: 1,432
Posted By Lovemylife
Calorie shock

I was reading a magazine at the docs office and it said you could have 10 cups of coffe with a tbsp of bailey creamer for 1 caramel frappe at McDonalds. The frappe had 450 calories. As of that...
Forum: Calorie Counters 04-05-2011, 12:10 PM
Replies: 9
Views: 1,074
Posted By Lovemylife
cottage cheese and fruit is a good night time...

cottage cheese and fruit is a good night time snack before bed. The cottage cheese protein will hold you over until morning and the fruit satisfies a sweet craving if y ou have one. I also like to...
Forum: Calorie Counters 03-31-2011, 02:20 PM
Replies: 6
Views: 639
Posted By Lovemylife
Spark people has a book. Have you tried that? I...

Spark people has a book. Have you tried that? I think if you go to the library, some older weight loss books may be based on calories or do an amazon search.
Forum: Calorie Counters 03-31-2011, 12:00 PM
Replies: 10
Views: 729
Posted By Lovemylife
Hey low, here is one that may help you. I...

Hey low, here is one that may help you. I personally think 1200 calories a day is a good jumpstart. However, you will need to experiment with the calories that works for you. It may be 1500 or...
Forum: Calorie Counters 03-31-2011, 11:50 AM
Replies: 10
Views: 729
Posted By Lovemylife
Junk food will make your insulin spike then come...

Junk food will make your insulin spike then come down quickly. When it comes down quickly, your body tells you you are hungry. If you eat healthier choices, your body will adjust and level out to not...
Forum: Calorie Counters 03-08-2011, 11:38 AM
Replies: 4
Views: 746
Posted By Lovemylife
Years ago, I did weight watchers and worked out 6...

Years ago, I did weight watchers and worked out 6 days a week and lost weight very fast and rapid (not always pounds but inches). So, at one point, I would start having one cheat meal a week. Usually...
Forum: Calorie Counters 03-08-2011, 11:32 AM
Replies: 15
Views: 6,739
Posted By Lovemylife
<1200 calories and full

You say you are eating clean. I suggest you add some nuts or healthy fats to your food or eat higher calorie foods. Your body will go into starvation mode if you do not give it what it needs. If you...
Forum: Momentum / Flex 08-26-2009, 01:15 PM
Replies: 11
Views: 2,045
Posted By Lovemylife
Hi Breanna, how are you doing so far? Sometimes...

Hi Breanna, how are you doing so far? Sometimes when you start it gets hard to cut portion sizes in a meal. I highly recommend the 0 pt veggie soups for a great filler food in the beginning. Also, it...
Forum: Does it Work? 08-06-2009, 08:45 PM
Replies: 171
Views: 144,127
Posted By Lovemylife
These are similar to MBT. MBT were designed from...

These are similar to MBT. MBT were designed from how a tribe in Africa walks barefoot. The way they walk works your core and that is what these shoes are supposed to do, work your core. I work with...
Forum: WW Food and Point Issues 07-16-2009, 05:52 PM
Replies: 10
Views: 1,584
Posted By Lovemylife
When I did Winning Points before, I used the soup...

When I did Winning Points before, I used the soup as my hunger cure. The liquid fills you up. Outside of WW, I had read in a magazine how an apple with a tbsp of peanut butter was a good hunger cure....
Forum: Momentum / Flex 06-20-2009, 07:44 PM
Replies: 12
Views: 1,175
Posted By Lovemylife
A great goal is to maintain or lose a little, not...

A great goal is to maintain or lose a little, not a number or time frame. I think numbers and time frames = disappointment.
Forum: WW At Home 06-12-2009, 03:01 PM
Replies: 3
Views: 658
Posted By Lovemylife
The last time I went on this to lose a few pounds...

The last time I went on this to lose a few pounds I actually gained, but I truly believe it is because I was buying and eating too many 1pt snack foods. When it is only 1pt, it is too easy to...
Forum: WW At Home 06-11-2009, 05:10 PM
Replies: 3
Views: 658
Posted By Lovemylife
WW at home, momentum info

Hi. I have the flex info from my last WW journey. I was wondering what you find different from the flex in the momentum? Am I correct in that they are just encouraging better food choices such as...
Forum: PCOS/Insulin Resistance Support 06-11-2009, 05:06 PM
Replies: 21
Views: 9,924
Posted By Lovemylife
I don't like the smell of it. The health food...

I don't like the smell of it. The health food store lady told me it is the spelt in it. I don't know, but if I don't smell it, it taste ok. Ezekiel bread makes alot of other products, such as wraps,...
Forum: Exercise! 06-10-2009, 03:58 PM
Replies: 9
Views: 1,259
Posted By Lovemylife
I would suggest taking a wet rag with you when...

I would suggest taking a wet rag with you when working out and wipe your neck with it and also wiping down your neck after working out with alcohol to strip the oils off the skin of your neck to help...
Forum: WW Food and Point Issues 06-10-2009, 01:10 PM
Replies: 1
Views: 696
Posted By Lovemylife
Popcorn points question

Hi. I was looking at the sticky at the top of the forum and the popcorn I eat, it say 2points on old and 3 points on new. Is this old the 123 plan and the new the Flex plan. IF so, is the momentum...
Forum: WW Food and Point Issues 06-08-2009, 09:41 AM
Replies: 11
Views: 3,513
Posted By Lovemylife
Does anyone know if if the crooked neck (summer...

Does anyone know if if the crooked neck (summer squash) is 0 or 1 pt per serving?
Forum: Momentum / Flex 06-05-2009, 11:11 AM
Replies: 2
Views: 2,326
Posted By Lovemylife
Momentum question and Long about me

Hi. I was wondering if any of you with the momentum material can tell me that when I get the momentum starter kit, does one of the books tell me how to figure the daily points I am going to need to...
Forum: WW Food and Point Issues 04-21-2008, 01:35 PM
Replies: 6
Views: 1,186
Posted By Lovemylife
I eat alot of 1 point or less snacks when I am...

I eat alot of 1 point or less snacks when I am at work due to time constraints. I particulary love:

Hostess 100 cal packs.
apples
grapes
I package a 1.5 point cottage cheese and fruit
WW 0pt...
Forum: WW Food and Point Issues 04-17-2008, 10:39 PM
Replies: 7
Views: 1,310
Posted By Lovemylife
I take a container of 0pt soup, 2 slice of 1pt...

I take a container of 0pt soup, 2 slice of 1pt ham, and 2 slice of 1pt total bread, sliced pickle and mustard. I take for snacks fruit and cottage cheese, apples, fiber one bars and popcorn.
Forum: WW Food and Point Issues 04-16-2008, 07:09 PM
Replies: 9
Views: 1,872
Posted By Lovemylife
I bought extras on Ebay just for having them...

I bought extras on Ebay just for having them everywhere handy.
Forum: WW Food and Point Issues 04-16-2008, 05:20 PM
Replies: 2
Views: 3,209
Posted By Lovemylife
Zatarain's red bean and rice

Zatarain's red bean and rice is only 3 pts per cup after preparing if you don't use butter. This is an awesome meal. I use Hebrew National 94% FF hot dogs which are 1 pt each with them as my meat....
Forum: WW Food and Point Issues 04-08-2008, 07:01 PM
Replies: 12
Views: 14,225
Posted By Lovemylife
I recently discovered Wendy's Chili as a low...

I recently discovered Wendy's Chili as a low point option. So Yummy!! I don't know why anyone would ever make crockpot chili for about the same point value when it is so so good and cheap. Also, I...
Forum: Does it Work? 04-06-2008, 12:16 PM
Replies: 12
Views: 1,846
Posted By Lovemylife
Also, you can get oolong tea at any health food...

Also, you can get oolong tea at any health food store, mine has it fron $4.99 for a box to $19.99 with one of the company hocking it. The $4.99 box is just another herbal tea company that they carry....
Forum: Exercise Equipment 04-05-2008, 08:37 PM
Replies: 1
Views: 3,484
Posted By Lovemylife
Malibu pilates

Has anyone bought this chair for pilates from the infomercial with Susan Lucci? My main questions are: Is it sturdy, are the springs strong, was the exercises doable for someone with some weight on...
Showing results 1 to 25 of 126

 
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