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Posts Made By:
funniegrrl
Forum:
Weight Loss Support
04-28-2009, 04:29 PM
Replies:
10
What irks me about FitDay...
Views:
646
Posted By
funniegrrl
I agree there are things that could be improved...
I agree there are things that could be improved about fitday, but removing the alcohol option is NOT NOT NOT one of them. Just because you are watching calories/nutrients doesn't mean you never...
Forum:
Weight Loss Support
04-23-2009, 09:02 PM
Replies:
7
Looking for books on psychology of eating
Views:
499
Posted By
funniegrrl
One book that was really helpful to me in that...
One book that was really helpful to me in that regard is The Thin Books...
Forum:
300+ Club
04-17-2009, 01:49 PM
Replies:
14
28 Lbs Loss in a week?
Views:
947
Posted By
funniegrrl
Unless you were suffering from some hideous edema...
Unless you were suffering from some hideous edema last week, it would be impossible for someone your weight to lose 28 lbs in a week. Literally impossible. Get a new scale!
Forum:
Living Maintenance
04-15-2009, 08:06 PM
Replies:
3
Stomach bug question
Views:
374
Posted By
funniegrrl
I'm also of the "let it go" school. If you're...
I'm also of the "let it go" school. If you're hungry, eat something, if not, don't worry about it. One day doesn't matter, especially when the situation is just out of your control.
Forum:
100 lb. Club
04-15-2009, 03:26 PM
Replies:
17
the master cleanse ...
Views:
1,698
Posted By
funniegrrl
Dangerous? Perhaps not if done for a short time,...
Dangerous? Perhaps not if done for a short time, provided you don't have issues that it aggravates.
Based on any sort of real, verifiable science? NOT AT ALL. Also, from Dr. Andrew Weil:
Forum:
Weight Loss Support
04-14-2009, 05:22 PM
Replies:
14
Weighing In Advice
Views:
615
Posted By
funniegrrl
First, weighing more than once per day is...
First, weighing more than once per day is pointless. You naturally gain weight throughout the day as your body hydrates after your night-long dehydration and as you eat and add food/waste to your...
Forum:
100 lb. Club
04-14-2009, 10:30 AM
Replies:
7
Work out gear for plus sized
Views:
491
Posted By
funniegrrl
I second Champion, I like their stuff, not sure...
I second Champion, I like their stuff, not sure the size range available though. If you have a bit of money to spend, look at Junonia.com. If not, check out Lane Bryant Catalog (separate from the...
Forum:
300+ Club
04-13-2009, 12:23 PM
Replies:
14
Just Saw How I Really Look--Help!
Views:
1,077
Posted By
funniegrrl
I love the Naparstek tape/CD. I used it every...
I love the Naparstek tape/CD. I used it every day when I first started and it really helped. I can't say that it had a direct effect on my eating less or anything, but it certainly gave me some...
Forum:
Weight Loss Support
04-11-2009, 05:55 PM
Replies:
12
Food list. Suggestions please
Views:
543
Posted By
funniegrrl
Well ... what are your goals? Is there a...
Well ... what are your goals? Is there a particular plan you're trying to follow? What calorie level are you aiming for, what balance of carb/fat/protein?
All the foods you list are healthy,...
Forum:
300+ Club
04-11-2009, 05:12 PM
Replies:
14
Just Saw How I Really Look--Help!
Views:
1,077
Posted By
funniegrrl
I know that feeling very well. You're right that...
I know that feeling very well. You're right that it's hard to keep going with your plan when you feel down on yourself. Just keep trying to counter the negative self-talk with positive. If that nasty...
Forum:
Weight Loss Support
04-11-2009, 05:05 PM
Replies:
27
How often do you eat fish?
Views:
1,455
Posted By
funniegrrl
There's nothing wrong with eating fish every day!...
There's nothing wrong with eating fish every day! You're just a pescatarian! The only caution I'd add is that eating certain fish every day in our modern world isn't entirely healthy -- you'll want...
Forum:
Weight Loss Support
04-11-2009, 02:37 PM
Replies:
26
Envy and going "too slow"
Views:
1,825
Posted By
funniegrrl
You've fallen into a lot of common traps, and...
You've fallen into a lot of common traps, and they can really derail you.
First, you simply cannot compare your progress to that of other people. It's like being jealous of the neighbor who has...
Forum:
Weight Loss Support
04-10-2009, 05:23 PM
Replies:
20
Somebody tell me I am not horrible...PLEASE!!
Views:
1,201
Posted By
funniegrrl
That's not true of everyone -- for compulsive...
That's not true of everyone -- for compulsive overeaters, certain foods can be triggers that lead to binges. Even for those for whom this strategy works, sometimes it takes time to get to that point.
Forum:
Weight Loss Support
04-10-2009, 04:16 PM
Replies:
20
Somebody tell me I am not horrible...PLEASE!!
Views:
1,201
Posted By
funniegrrl
No, of course you are not horrible! You had a...
No, of course you are not horrible! You had a slip, it happens to the best of us. I agree, though, that you can make a silk purse out of this sow's ear by learning from it.
Lesson 1: You...
Forum:
100 lb. Club
04-10-2009, 12:29 PM
Replies:
14
What am I doing wrong??
Views:
944
Posted By
funniegrrl
If your body is getting smaller but the scale is...
If your body is getting smaller but the scale is not going down, that may be just OK. What that means is that you are gaining muscle because of your activity level while you are burning off fat. ...
Forum:
Weight Loss Support
04-09-2009, 01:43 PM
Replies:
25
Afraid to be thin
Views:
1,763
Posted By
funniegrrl
I felt the same way -- terrified, in fact. I had...
I felt the same way -- terrified, in fact. I had no idea how to live my life as a person of normal weight since I'd never been a person of normal weight. It's scary to lose your food and...
Forum:
Weight Loss Support
04-09-2009, 01:39 PM
Replies:
3
Fitday Question
Views:
392
Posted By
funniegrrl
You have to use their numbers, and they are...
You have to use their numbers, and they are notorious for not being accurate. So, most people I know who use it (including me) don't pay attention to the calorie portion or just don't use the...
Forum:
Weight Loss Support
04-08-2009, 08:22 PM
Replies:
8
Need some help
Views:
531
Posted By
funniegrrl
I definitely go through hunger cycles. I can be...
I definitely go through hunger cycles. I can be cruising along fine with my calorie/exercise routine, then bam! Suddenly I'm ravenous.
The fact is that, as unhealthy as being overweight can be,...
Forum:
Body Image and Issues after Weight Loss
04-07-2009, 12:12 PM
Replies:
25
people and why i don't like being around them
Views:
6,049
Posted By
funniegrrl
I hear ya. After I'd lost a significant amount...
I hear ya. After I'd lost a significant amount and was approaching normal size, I remember telling my mother that when I was home for Christmas I did NOT want the relatives talking about my loss....
Forum:
100 lb. Club
04-07-2009, 12:03 PM
Replies:
11
Yet another scale question
Views:
804
Posted By
funniegrrl
First, a $15 scale is crap. Second, even the...
First, a $15 scale is crap.
Second, even the best scale will give uneven readings if it's not on a level, solid surface.
Third, your weight fluctuates naturally all day, from day to day, and...
Forum:
300+ Club
04-06-2009, 04:45 PM
Replies:
12
Should I get rid of my bathroom scale?
Views:
2,034
Posted By
funniegrrl
I've posted lots of generally anti-scale posts in...
I've posted lots of generally anti-scale posts in the past, even in the last couple of days. But, what it boils down to is this:
1. There is no "should." You will not get an award for doing...
Forum:
Weight Loss Support
04-06-2009, 04:00 PM
Replies:
3
Bad news on the workout front...
Views:
502
Posted By
funniegrrl
Overtraining isn't the same as a specific muscle...
Overtraining isn't the same as a specific muscle strain, but yes, working out 7 days per week is definitely overdoing it. Your body needs one full day of rest per week to recover and rebuild and get...
Forum:
Living Maintenance
04-06-2009, 11:32 AM
Replies:
10
Did weight loss/maintenance teach you anything useful for other parts of yr life?
Views:
884
Posted By
funniegrrl
What she said! That physical activity and...
What she said! That physical activity and mastery was not only doable, but fun! On the flip side of that coin, accepting that there are certain activities I just don't like or can't do because of...
Forum:
40-Somethings
04-06-2009, 11:19 AM
Replies:
20
Shrink wrap off inches?
Views:
2,377
Posted By
funniegrrl
Those "weight loss wraps" make you sweat, which...
Those "weight loss wraps" make you sweat, which causes your body to shed water weight. As soon as you rehydrate again, you'll be the same weight/size you were when you started.
These are bogus, a...
Forum:
Living Maintenance
04-05-2009, 10:17 PM
Replies:
10
Did weight loss/maintenance teach you anything useful for other parts of yr life?
Views:
884
Posted By
funniegrrl
Oh, absolutely. I could write a book chapter...
Oh, absolutely. I could write a book chapter about, but it boils down to recognizing the slightly OCD mindset I had affected everything, from my compulsive overeating to feeling that small efforts...
Showing results 1 to 25 of 500
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