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Forum: Weight Loss Surgery 07-17-2016, 10:09 AM
Replies: 24
Views: 6,515
Posted By MichelleRae
Now down 121 lbs and feeling great :) ...

Now down 121 lbs and feeling great :)

http://img.photobucket.com/albums/v424/michellerae/IMG_5060_zpsepz4a1nv.jpg (http://smg.photobucket.com/user/michellerae/media/IMG_5060_zpsepz4a1nv.jpg.html)...
Forum: Weight Loss Surgery 05-15-2016, 10:55 PM
Replies: 9
Views: 2,946
Posted By MichelleRae
My surgeon was also not a fan of the band, too...

My surgeon was also not a fan of the band, too many issues. I never cared for the band because as I heard a bander say, "well if I decide that I want to be a pig for awhile I can just go in and have...
Forum: Weight Loss Surgery 04-15-2016, 11:23 PM
Replies: 7
Views: 3,395
Posted By MichelleRae
Well...the hunger urges are certainly less but I...

Well...the hunger urges are certainly less but I still get hungry. Here's the thing though, you have to learn to decipher between true hunger and head hunger. Our surgeons only operate on our tummy...
Forum: Weight Loss Surgery 04-15-2016, 09:50 PM
Replies: 24
Views: 6,515
Posted By MichelleRae
I didn't feel like I suffered at all, it was hard...

I didn't feel like I suffered at all, it was hard but being overweight was/is harder. :)
Forum: Weight Loss Surgery 04-04-2016, 12:25 AM
Replies: 24
Views: 6,515
Posted By MichelleRae
Thanks!

Thanks!
Forum: Weight Loss Surgery 03-29-2016, 11:27 PM
Replies: 24
Views: 6,515
Posted By MichelleRae
6 months out now and doing well, have lost almost...

6 months out now and doing well, have lost almost 100 pounds!

http://img.photobucket.com/albums/v424/michellerae/IMG_2621_zps6cewvblj.jpg...
Forum: Weight Loss Surgery 11-15-2015, 08:28 PM
Replies: 4
Views: 1,429
Posted By MichelleRae
I'll admit I'm on fb more than I am here :) you...

I'll admit I'm on fb more than I am here :) you can add me if you like https://www.facebook.com/michellesnookpowell
Forum: Weight Loss Surgery 11-09-2015, 10:19 PM
Replies: 24
Views: 6,515
Posted By MichelleRae
Hey there Leenie!! Things are going well,...

Hey there Leenie!!

Things are going well, I'm consuming between 400 and 600 calories a day now. Was released for solid foods last week. I'm working my program, staying as close to the guidelines...
Forum: Weight Loss Surgery 11-08-2015, 03:52 PM
Replies: 4
Views: 1,429
Posted By MichelleRae
Hi Rebecca! I'll be your buddy! I had my...

Hi Rebecca!

I'll be your buddy! I had my gastric sleeve surgery on September 28, currently am down almost 39 lbs (38.8). I have 2 children ages 14 & 12 and we are a pretty busy family, my...
Forum: Weight Loss Surgery 11-08-2015, 03:46 PM
Replies: 17
Views: 6,618
Posted By MichelleRae
Here's the thing, whatever procedure you choose...

Here's the thing, whatever procedure you choose you have to remember that it is not the remedy, it is a tool to help. I know people who have had bypass and have regained most of their weight. The...
Forum: Weight Loss Surgery 10-24-2015, 01:19 PM
Replies: 24
Views: 6,515
Posted By MichelleRae
I do take protein shakes but I have to choke them...

I do take protein shakes but I have to choke them down, I don't particularly care for the flavor anymore. Today I'm dedicated to trying to get all my protein and water in! I'm on soft foods currently
Forum: Weight Loss Surgery 10-23-2015, 11:03 PM
Replies: 24
Views: 6,515
Posted By MichelleRae
I'm doing okay :) Struggling with Anemia but...

I'm doing okay :) Struggling with Anemia but otherwise doing well. I'm down 32 lbs in 3 weeks! I've been stuck here for a few days but have been told it's because I'm not eating enough (was averaging...
Forum: Weight Loss Surgery 10-05-2015, 07:08 PM
Replies: 24
Views: 6,515
Posted By MichelleRae
Thank you very much for your reply! As of this...

Thank you very much for your reply! As of this morning I was back down to my pre surgery weight so now let the official weight loss countdown begin! Hopefully I get to have my drain removed tomorrow,...
Forum: Weight Loss Surgery 10-01-2015, 11:46 AM
Replies: 24
Views: 6,515
Posted By MichelleRae
Post Op

Good Morning!

I had my Sleeve Gastrectomy done on Monday September 28th so I'm 3 days post op, I'm actually up 14 lbs! I lost 12 on my pre-op diet so I have gained that back plus another 2? Is...
Forum: Weight Loss Surgery 09-14-2015, 12:50 PM
Replies: 3
Views: 1,433
Posted By MichelleRae
fantastic, thanks for the reply guys! I started...

fantastic, thanks for the reply guys! I started my pre-op soft foods diet today. Surgery on the 28th.
Forum: Weight Loss Surgery 09-04-2015, 08:26 PM
Replies: 3
Views: 1,433
Posted By MichelleRae
WLS Question

I'm scheduled for Gastric Sleeve on the 28th of this month. I just thought of a question I forgot to ask my doctor, but do the staples stay in forever or do they dissolve? What if a future medical...
Forum: 30-Somethings 10-06-2014, 07:15 PM
Replies: 17
Views: 1,728
Posted By MichelleRae
Hi Kaye!! Thanks for the encouragement! I'm...

Hi Kaye!!

Thanks for the encouragement! I'm gonna throw some back at you! Get out of your head and out of your way, you can totally do this :) One of the things I have found that is soooo...
Forum: 30-Somethings 10-05-2014, 11:00 PM
Replies: 17
Views: 1,728
Posted By MichelleRae
Hi Kaye! I must apologize for my absence from the...

Hi Kaye! I must apologize for my absence from the thread, for some reason I am not getting any notifications for our thread :/ I'll have to figure that out.

We've had a very busy weekend here our...
Forum: 30-Somethings 10-01-2014, 07:48 PM
Replies: 17
Views: 1,728
Posted By MichelleRae
I'm sorry for some reason I didn't get any...

I'm sorry for some reason I didn't get any notifications for our thread here :) My week has been great 100% on plan feeling great despite some workplace stress.

How're you doing Kaye, did you get...
Forum: 30-Somethings 09-29-2014, 12:59 AM
Replies: 17
Views: 1,728
Posted By MichelleRae
My weekend was great! Spent a lot of time with...

My weekend was great! Spent a lot of time with friends and my kiddos unfortunately my hubby had to work but that left me more time to experiment in the kitchen. How was your weekend?

Hi stephanie!...
Forum: 30-Somethings 09-28-2014, 05:05 PM
Replies: 17
Views: 1,728
Posted By MichelleRae
Smile Hello!

Hello Kaye and welcome!

I'm glad that you've joined us here and I'd be more than happy to be an accountability buddy for you! I've completely revamped my life in an effort to be more healthy and...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 09-28-2014, 04:22 PM
Replies: 25
Views: 5,997
Posted By MichelleRae
Hi there! I have used Medifast but it definitely...

Hi there! I have used Medifast but it definitely wasn't for me, I got tummy aches and as a result found it impossible to use consistently. I do however know of others that have had great success with...
Forum: Weight Loss Support 05-01-2012, 09:53 PM
Replies: 11
Views: 805
Posted By MichelleRae
Way to go! That's fantastic progress, keep up the...

Way to go! That's fantastic progress, keep up the great work!
Forum: Weight Loss Support 05-01-2012, 09:48 PM
Replies: 20
Views: 2,228
Posted By MichelleRae
I think that a lot of us have been there. Like...

I think that a lot of us have been there. Like others have mentioned the best way to turn this bad situation into a good one is to reaffirm your commitment to good health, and jump back on plan. I...
Forum: Weight Loss Support 05-01-2012, 09:37 PM
Replies: 24
Views: 1,675
Posted By MichelleRae
I've had this happen a few times and it is hard...

I've had this happen a few times and it is hard to brush off. Don't let it have power over you because you know that you can change your weight and be healthier :) The state that many of us are in is...
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