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Forum: LA Weight Loss 09-06-2006, 02:34 PM
Replies: 9
Views: 464
Posted By lmarah
Talking Just starting...

I'm on day one of my new adventure and, really, the only thing I'm craving is a BATHROOM! I'm actually stuffed between the juice and the water.

I'm excited to get started and still have that...
Forum: LA Weight Loss 09-06-2006, 02:23 PM
Replies: 97
Views: 5,162
Posted By lmarah
I'm just getting started on LAWL so I don't...

I'm just getting started on LAWL so I don't really know what to expect. I do think making a commitment will help though so I'm in for the standard 32 by Christmas. That would put me at 183. Just...
Forum: South Beach Diet 05-20-2004, 05:24 PM
Replies: 5
Views: 582
Posted By lmarah
My cousin and I started this diet at the end of...

My cousin and I started this diet at the end of March. She too is on BP meds and I have low blood pressure (I know, not the problem you usually hear about). We both experienced a lot of fatigue. ...
Forum: South Beach Diet 05-20-2004, 05:20 PM
Replies: 12
Views: 1,182
Posted By lmarah
Everyone's experience with this diet seems to be...

Everyone's experience with this diet seems to be different. I hear about people who didn't lose anything the first week and then lost several pounds the second. I personally lost 7 pounds the first...
Forum: South Beach Diet 05-20-2004, 05:16 PM
Replies: 12
Views: 790
Posted By lmarah
Okay, I'm not ignoring the question... I too am...

Okay, I'm not ignoring the question... I too am waiting for the answer. I don't incorporate beans because I don't know how much to have or what they may taste good with.
Forum: South Beach Diet 05-20-2004, 05:13 PM
Replies: 2
Views: 617
Posted By lmarah
I have a FANTASTIC light, sharp cheddar in my...

I have a FANTASTIC light, sharp cheddar in my fridge right now but I can't think of the name. I'll have to get back to you tomorrow.

I have also tried, and really enjoyed, Cabot's Light...
Forum: South Beach Diet 05-20-2004, 05:09 PM
Replies: 9
Views: 496
Posted By lmarah
Welcome to the beach! Ssshhh! Don't tell...

Welcome to the beach!

Ssshhh! Don't tell anyone but I didn't give up the cream in my coffee either and I have been losing steadily!
Forum: SBD Frequently Asked Questions 05-12-2004, 06:33 PM
Replies: 109
Views: 59,441
Posted By lmarah
I'm with funniegrrl on this one. The scale is...

I'm with funniegrrl on this one. The scale is definitely my enemy. I can only handle the stress once a week. But I think that's because of MY obsessiveness. Funnie - we're the type to think about...
Forum: South Beach Diet 05-12-2004, 06:19 PM
Replies: 8
Views: 773
Posted By lmarah
Jenne - Remember that you aren't counting carbs;...

Jenne - Remember that you aren't counting carbs; you are counting the types of food. The cheese on the chicken is probably not low fat but generally I'd say its a good bet. The creole might be a...
Forum: South Beach Diet 05-12-2004, 10:03 AM
Replies: 15
Views: 1,874
Posted By lmarah
Amy - Welcome to the beach!! I'm sorry you're so...

Amy - Welcome to the beach!! I'm sorry you're so disappointed in the amount of weight you've lost. I too have been frustrated by the scale at times but it really goes back and forth. You'll have...
Forum: South Beach Diet 05-11-2004, 09:52 AM
Replies: 19
Views: 1,519
Posted By lmarah
Talking I have been on SBD since 03/29/04 and have gone...

I have been on SBD since 03/29/04 and have gone from 200 pounds to 188 (on my worst days). Total lost = 12 pounds.

BUT - for those considering SBD - I'm down 2 dress sizes and I have lost at...
Forum: South Beach Diet 05-10-2004, 05:49 PM
Replies: 4
Views: 726
Posted By lmarah
Hi Midwestmama! Welcome. I too used to love the...

Hi Midwestmama! Welcome. I too used to love the crappy carbs and when people like cottagebythesea would tell me that my tastes would change I would think, "you REALLY don't know me!" (Sorry,...
Forum: South Beach Diet 05-10-2004, 05:39 PM
Replies: 8
Views: 684
Posted By lmarah
Beachgal - I hate to say this but I go to Ruby...

Beachgal - I hate to say this but I go to Ruby Tuesdays all the time near me and my cauliflower has never been green! Don't eat the green cauliflower. It's scary.
Forum: South Beach Diet 05-10-2004, 05:36 PM
Replies: 12
Views: 777
Posted By lmarah
Uh...yeah... what they said! I'm a little late...

Uh...yeah... what they said! I'm a little late on this RNMOM but I remember you being one of the most encouraging people on this forum when I started! Hang in there! You ARE so close. I know you...
Forum: South Beach Diet 05-10-2004, 05:26 PM
Replies: 5
Views: 442
Posted By lmarah
Welcome back RubensMuse! Don't be ashamed of...

Welcome back RubensMuse! Don't be ashamed of what you ate on your trip. Be proud of yourself that you have the mindfulness to hop back on the right track!! I'm proud of you.
Forum: South Beach Diet 05-10-2004, 05:21 PM
Replies: 3
Views: 343
Posted By lmarah
Welcome Rikki!! You've come to the right place...

Welcome Rikki!! You've come to the right place for support. These women have been a fantastic inspiration for me. I couldn't stay on this diet without them. I try to log on each day for a...
Forum: South Beach Diet 05-10-2004, 05:19 PM
Replies: 10
Views: 694
Posted By lmarah
My dh-to-be was totally grossed out by the mashed...

My dh-to-be was totally grossed out by the mashed cauliflower recipe so I just made them for myself. I've always like cauliflower and he's always disliked it. So, when I sat down to MY helping of...
Forum: South Beach Diet 05-10-2004, 05:15 PM
Replies: 7
Views: 423
Posted By lmarah
Welcome Slmjm!! And good luck on The Beach. I...

Welcome Slmjm!! And good luck on The Beach. I also tried Atkins first but just felt way too unhealthy sitting down to a dinner of pepperoni and cheese or a bowl full of meatballs! :ink:
Forum: South Beach Diet 05-10-2004, 05:09 PM
Replies: 17
Views: 1,024
Posted By lmarah
CONGRATULATIONS!! :cp: :cp: :cp: :cp: :cp: ...

CONGRATULATIONS!! :cp: :cp: :cp: :cp: :cp: :cp: :cp: :cp: :cp: :cp: Keep it up ladies. Each person's report of lost pounds inspires the rest of us to stay on track so keep posting!!
Forum: South Beach Diet 05-10-2004, 05:00 PM
Replies: 20
Views: 1,427
Posted By lmarah
Congratulations to all of you "losers"!! That's...

Congratulations to all of you "losers"!! That's great inspiration for those of us who have sticky scale needles. ;)
Forum: South Beach Diet 05-07-2004, 10:14 AM
Replies: 13
Views: 865
Posted By lmarah
Ruth, you are too funny! :lol: I have had...

Ruth, you are too funny! :lol:

I have had very similar experiences with losing a lot of weight in my legs. Also, I've been on the diet since the end of March and the scale has hardly budged...
Forum: South Beach Diet 05-06-2004, 10:03 AM
Replies: 14
Views: 1,256
Posted By lmarah
Talking Thanks for getting us moving again Little Chick!!...

Thanks for getting us moving again Little Chick!! I've really started to make my exercise a routine (which is a miracle for me) and I wanted somewhere to show off a little. ;)

May 1 - 30 min of...
Forum: Exercise! 05-06-2004, 09:44 AM
Replies: 9
Views: 1,799
Posted By lmarah
Thanks everyone for the suggestions. I've got so...

Thanks everyone for the suggestions. I've got so many new ideas - I can't wait to try them out and get running!
Forum: South Beach Diet 05-05-2004, 11:28 AM
Replies: 2
Views: 538
Posted By lmarah
Amanda - I happen to have a WHOLE pack here...

Amanda -

I happen to have a WHOLE pack here at work. Mine is "Frigo" brand mozzarella string cheese and is made with part skim milk. It says it is 80 calories for one piece. 50 of those...
Forum: South Beach Diet 05-05-2004, 11:24 AM
Replies: 34
Views: 1,509
Posted By lmarah
My thoughts and hopes are with your sister and...

My thoughts and hopes are with your sister and your whole family. I hope everything turns out well and this only brings you closer. Good luck.
Showing results 1 to 25 of 85
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