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Search took 0.02 seconds. Search: Posts Made By: Natalia
Forum: Atkins 07-05-2013, 12:33 AM
Replies: 49
Views: 7,568
Posted By Natalia
I wish I could get that deluxe American cheese in...

I wish I could get that deluxe American cheese in Canada! We only seem to have the regular brick cheese, and then the ghetto processed Kraft Singles that are individually wrapped and taste mostly...
Forum: Carb Counters 07-05-2013, 12:07 AM
Replies: 2
Views: 1,370
Posted By Natalia
Ketostix can only tell you if you're burning fat....

Ketostix can only tell you if you're burning fat. You could be burning dietary fat and not be in ketosis. That's why the sticks are unreliable.
Forum: Carb Counters 07-05-2013, 12:01 AM
Replies: 13
Views: 3,266
Posted By Natalia
Feta cheese Almonds Chia pudding Big train...

Feta cheese
Almonds
Chia pudding
Big train low carb vanilla frappuccino
Bacon
Spinach dip with celery
Hummus with vegetables
Eta: I am also loving Liberty 5carb yogurt with a bit of vanilla...
Forum: Carb Counters 07-04-2013, 11:55 PM
Replies: 5
Views: 1,543
Posted By Natalia
Bad news for your friend. I just googled sugar in...

Bad news for your friend. I just googled sugar in kale and it has 1.2 in 100g. However, broccoli has an even more massive (sarcasm!) 1.7g per 100g.

Whoever thought up this plan needs their head...
Forum: Atkins 07-04-2013, 11:44 PM
Replies: 174
Views: 8,322
Posted By Natalia
I would like to join! I lose slowly :( I am...

I would like to join!
I lose slowly :(
I am currently 183.
I will make my goal 16 lbs.
So, I would like to be 167 lbs on Sept 2.
Forum: Atkins 03-08-2012, 02:12 PM
Replies: 17
Views: 67,299
Posted By Natalia
Unsweetened flaked coconut with a splash of sugar...

Unsweetened flaked coconut with a splash of sugar free coffee syrup and moistened with a T of ricotta.. Like the inside of a Bounty bar. Mmm.
Forum: Atkins 03-08-2012, 02:08 PM
Replies: 17
Views: 67,299
Posted By Natalia
Splenda sweetened homemade whipped cream with...

Splenda sweetened homemade whipped cream with sugar free jello
Forum: Atkins 03-08-2012, 01:25 PM
Replies: 20
Views: 2,263
Posted By Natalia
Sorry. Im thinking you meant a real Big Mac....

Sorry. Im thinking you meant a real Big Mac. Never fear though..:

http://www.livestrong.com/thedailyplate/nutrition-calories/food/mcdonalds/big-mac-without-bun/

Lol! You can ask for it "protein...
Forum: Atkins 03-07-2012, 10:31 AM
Replies: 20
Views: 2,263
Posted By Natalia
I just do a bed of lettuce, then some finely...

I just do a bed of lettuce, then some finely diced dill pickle, onion if desired, i also add a bit of tomato ( personal pref). Top with a layer of finely grated old cheddar, top that with lots of...
Forum: Atkins 03-06-2012, 04:30 PM
Replies: 28
Views: 6,009
Posted By Natalia
I just retead DANDR and basically you can stay on...

I just retead DANDR and basically you can stay on induction until you are almost there, but premaintenance is an important step. So maybe, go to premaintenance at 5-10lbs before goal.
...
Forum: Atkins 03-06-2012, 04:23 PM
Replies: 19
Views: 1,441
Posted By Natalia
Yeah, that! I HATE getting my picture taken. ...

Yeah, that! I HATE getting my picture taken.

For me, im just tired of life passing me by while i sit, chubby and self- conscious. I am getting better; for awhile I just looked like a slob bc I...
Forum: Atkins 03-06-2012, 04:14 PM
Replies: 20
Views: 2,263
Posted By Natalia
Jerseygyrl, what is Rotel? I forget- i live in...

Jerseygyrl, what is Rotel? I forget- i live in Canada..is it diced canned tomatoes? Or canned chili?

One thing i like is Big Mac in a Bowl, mmmmm!
For lunch everyday i have a "pancake". I have...
Forum: Weight Loss Support 07-31-2011, 11:58 AM
Replies: 16
Views: 3,768
Posted By Natalia
Yep- you have so little to use, I don't think...

Yep- you have so little to use, I don't think 10lbs will come off in a month.

The good news? The smaller you are, the more small losses show physically, as they are a greater percentage of weight...
Forum: Weight Loss Support 07-30-2011, 02:04 PM
Replies: 245
Views: 9,708
Posted By Natalia
Jeniansmom- how funny ! My ds just completed a...

Jeniansmom- how funny ! My ds just completed a movie camp this week- first one, and he had a really good time! He got top billing at the end of his sequence and was so proud of it ( he wrote it...
Forum: Weight Loss Support 07-30-2011, 10:31 AM
Replies: 10
Views: 774
Posted By Natalia
Hi there! I know how you feel. I too am addicted...

Hi there! I know how you feel. I too am addicted to food and have a really hard time controlling my intake with certain foods. I eat when I'm not hungry, and I will continue eating something awful...
Forum: Weight Loss Support 07-29-2011, 09:59 AM
Replies: 245
Views: 9,708
Posted By Natalia
Hi shishkeberry! Alaskan- sometimes I get a...

Hi shishkeberry!

Alaskan- sometimes I get a bit C because of narcotics . When that happens, I have a couple tbsp milk of magnesia. You can get it in sugar free and tastes like cherry. Works like a...
Forum: Weight Loss Support 07-29-2011, 09:42 AM
Replies: 245
Views: 9,708
Posted By Natalia
Hi girls! I decided this is going to be my home...

Hi girls! I decided this is going to be my home since I feel I don't really fit anywhere else on the forum (maybe other lc plans but that sub forum is not very active).

Here's a bit about me. 34...
Forum: Does it Work? 07-16-2011, 11:29 AM
Replies: 55
Views: 78,068
Posted By Natalia
I started with 3 times a day, now I take it twice...

I started with 3 times a day, now I take it twice a day and sometimes dump the cayenne if my tummys acting up. I have Crohn's so sometimes have tummy issues. Since July 2, I have lost nine lbs. This...
Forum: Ideal Protein Diet 07-15-2011, 12:23 PM
Replies: 27
Views: 22,792
Posted By Natalia
Hi, I am not following IP in particular but I do...

Hi, I am not following IP in particular but I do low carb with at leeast 2 shakes a day soi tend to lurk here lol

I bought the case of rtd premier nutrition protein shakes and they were inedible....
Forum: 100 lb. Club 07-06-2011, 12:10 PM
Replies: 27
Views: 1,852
Posted By Natalia
Every day for breakfast I have a coffee with a...

Every day for breakfast I have a coffee with a chocolate protein shake mixed with it. It's so good, starts the day off right, and works for me as I hate cooking breakfast and eating something hot. So...
Forum: Does it Work? 07-03-2011, 02:22 PM
Replies: 55
Views: 78,068
Posted By Natalia
Here in Canada I saw the capsaicin pills for $6...

Here in Canada I saw the capsaicin pills for $6 and $10 . The front of the bottle reads cayenne. I went with the $10 bottle as each serving has about 40,000 units while the cheaper bottle has 10,000....
Forum: Chicks in Control 03-24-2011, 09:43 PM
Replies: 3
Views: 870
Posted By Natalia
Do you know why you binge? Forget the exercise...

Do you know why you binge? Forget the exercise and focus on the bingeing for now. Do you think there may be deep emotional issues, or is it something easier like not eating enough all day and then...
Forum: Carb Counters 03-24-2011, 02:58 PM
Replies: 140
Views: 13,841
Posted By Natalia
Hi girls! Having a good day, just sipping on a...

Hi girls! Having a good day, just sipping on a homemade iced Capp with lots of cream! Mmmmmmm!

Themeiwannabe- shepherd's pie sounds awesome; what are you doing for the middle layer, green beans??...
Forum: Carb Counters 03-24-2011, 11:02 AM
Replies: 2
Views: 701
Posted By Natalia
Well unfortunately I have never gotten to goal...

Well unfortunately I have never gotten to goal yet myself but I've done some reading on the subject.
Most plans recommend waiting til you are at goal or within the last few lbs to start adding...
Forum: Carb Counters 03-23-2011, 11:30 PM
Replies: 140
Views: 13,841
Posted By Natalia
Hey everybody!!! Glad to see some new chicks as...

Hey everybody!!! Glad to see some new chicks as well :)

I am 100% back on track. Those darned croissants! Today was perfect, clean and serene. Picked up a few Atkins bars, made a dip. Oh, and...
Showing results 1 to 25 of 500
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