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Forum: South Beach Diet 02-09-2011, 11:40 AM
Replies: 23
Views: 1,065
Posted By Kiko
Morning gals! Cottage- I love the priority...

Morning gals!

Cottage- I love the priority list- I think I would have to opt for coffee as well. :)

Ruth I am glad to hear that you still have your cabana boys, even if they are slacking a bit...
Forum: South Beach Diet 02-08-2011, 07:59 PM
Replies: 24
Views: 1,039
Posted By Kiko
Hey girls... Quick check in here- weekdays...

Hey girls...

Quick check in here- weekdays are hard for me to post. I am struggling here with Phase 1- but REFUSE to give up. :) Tomorrow WILL be a better day!!!!
Forum: South Beach Diet 02-05-2011, 10:44 AM
Replies: 28
Views: 837
Posted By Kiko
Morning gals! Making a "jailbreak" this...

Morning gals!

Making a "jailbreak" this morning- we have pretty much been at home since Monday. The sun is finally out, so some of this stuff should be melting. All local errands within about 3...
Forum: South Beach Diet 02-04-2011, 08:58 PM
Replies: 7
Views: 1,998
Posted By Kiko
Thank you Anne! :) Flavored yogurt in Phase 2?

Thank you Anne! :) Flavored yogurt in Phase 2?
Forum: South Beach Diet 02-04-2011, 07:11 PM
Replies: 7
Views: 1,998
Posted By Kiko
I still get very confused on the yogurt we can...

I still get very confused on the yogurt we can have on Phase 1. Help??
Forum: South Beach Diet 02-04-2011, 05:30 PM
Replies: 29
Views: 1,021
Posted By Kiko
Ahhhh, the beauty of the Girl Scout cookie! I am...

Ahhhh, the beauty of the Girl Scout cookie! I am the, oh so cool, cookie mom, for my youngest daughter's troop. Not only did my husband buy 10 boxes from each of my girls, I will have almost 50 extra...
Forum: South Beach Diet 02-04-2011, 02:40 PM
Replies: 29
Views: 1,021
Posted By Kiko
Perfect- thanks girlie!! I have lots of time to...

Perfect- thanks girlie!! I have lots of time to plan today. :) :chef: (after I clean the baseboards in my bedroom!!)
Forum: South Beach Diet 02-04-2011, 12:13 PM
Replies: 29
Views: 1,021
Posted By Kiko
Morning gals! This is our 4th day at home...

Morning gals!

This is our 4th day at home due to snow/ice- this is unheard of in Dallas!! We have only been out once since Monday evening, but it has been pretty nice. The girls are having a ball-...
Forum: South Beach Diet 02-03-2011, 08:18 PM
Replies: 31
Views: 1,423
Posted By Kiko
Hey girls! Thanks for the sweet welcome...

Hey girls!

Thanks for the sweet welcome back. Life here is good- I have much to be grateful for, just need to get my health under control.

Kara He is SO sweet!!!!

Forgot how hard the first...
Forum: South Beach Diet 02-03-2011, 01:00 PM
Replies: 31
Views: 1,423
Posted By Kiko
What up, Weezle??:hug:

What up, Weezle??:hug:
Forum: South Beach Diet 02-03-2011, 11:13 AM
Replies: 31
Views: 1,423
Posted By Kiko
Morning gals!! Schmoodle I hear you on...

Morning gals!!

Schmoodle I hear you on crawling back to Phase 1. I am doing a Phase 1/WW combo. BUT, I decided that yesterday would be a good day to start, and since we have been iced in for a...
Forum: South Beach Diet 02-02-2011, 11:10 AM
Replies: 90
Views: 8,174
Posted By Kiko
Hi Zeff! Don't know if you remember me, it has...

Hi Zeff! Don't know if you remember me, it has been a LOOOOONG time since I have been on here. I think you were preggers with your second baby when I was here last.

Thanks for the tip on the...
Forum: South Beach Diet 02-02-2011, 11:03 AM
Replies: 90
Views: 8,174
Posted By Kiko
I am so glad to have found this thread!! I am...

I am so glad to have found this thread!! I am currently a WW member, love the program, but have also been very successful with SBD in the past. I need to do a clean two weeks of Phase 1 to detox, but...
Forum: Weight Watchers 12-05-2010, 08:18 PM
Replies: 20
Views: 1,769
Posted By Kiko
I am excited about the new program and am really...

I am excited about the new program and am really treating it like I am new member. I have been SO lax the past few months- gaining and losing the same few pounds. I need a mind shift and am actually...
Forum: South Beach Diet 07-04-2009, 11:19 AM
Replies: 25
Views: 953
Posted By Kiko
Morning girls!! Another lazy morning here,...

Morning girls!!

Another lazy morning here, then off to a friends for swimming and grilling this afternoon. I am really missing my 7 year old- they won't be back from Ohio until late Tuesday. She...
Forum: South Beach Diet 07-03-2009, 06:43 PM
Replies: 12
Views: 828
Posted By Kiko
1 2 3 35 minutes cardio 4 5 6 7 ...

1
2
3 35 minutes cardio
4

5
6
7
8
9
Forum: South Beach Diet 07-03-2009, 06:41 PM
Replies: 18
Views: 802
Posted By Kiko
Have fun Barb! ;)

Have fun Barb! ;)
Forum: South Beach Diet 07-03-2009, 05:03 PM
Replies: 18
Views: 802
Posted By Kiko
Barb It is definitely hot here today! We just got...

Barb It is definitely hot here today! We just got back from the gym- cardio and then almost 2 hours of swimming. I look like crud in my bathing suit, but decided it isn't fair to my kids not to swim!...
Forum: South Beach Diet 07-03-2009, 10:38 AM
Replies: 18
Views: 802
Posted By Kiko
Morning beautiful women!! Ruth Yum! I would...

Morning beautiful women!!

Ruth Yum! I would have helped you clean up the pie too!

Cottage Glad to hear that you made it home safely. :hug: I am sure you will enjoy your family time tomorrow....
Forum: South Beach Diet 07-02-2009, 10:17 AM
Replies: 14
Views: 725
Posted By Kiko
Barb I am so, so happy for you. :hug: You deserve...

Barb I am so, so happy for you. :hug: You deserve only the best!
Forum: South Beach Diet 07-02-2009, 09:44 AM
Replies: 14
Views: 725
Posted By Kiko
Morning girls! Hope you all have a great day...

Morning girls!

Hope you all have a great day on tap- I know I do. :) We are headed out for a swim/playdate here in a bit. :swim: Should be fun and relaxing! This week and the next are kind of my...
Forum: South Beach Diet 07-01-2009, 09:17 AM
Replies: 32
Views: 1,367
Posted By Kiko
Morning girls! Ruth and Cottage What a fun...

Morning girls!

Ruth and Cottage What a fun visit!! :) Glad to hear that you are having such a great time.

Chelby Have a blast on your trip!

Cat Wow- that is really interesting about Beau...
Forum: South Beach Diet 06-30-2009, 03:21 PM
Replies: 24
Views: 929
Posted By Kiko
Kim Way to go on the 170s!!!!! You have seriously...

Kim Way to go on the 170s!!!!! You have seriously stuck with this. :hug:

Barb Are you missing Brian?? I bet it is nice to have some quiet time!

Weezle When does Jr. get back? You sound like you...
Forum: South Beach Diet 06-30-2009, 10:01 AM
Replies: 24
Views: 929
Posted By Kiko
Morning! Hope that no one minds if I jump...

Morning!

Hope that no one minds if I jump back into the daily posts. I am restarting SBD after a year or two of trying other programs. I know that this works for me if I am patient!

Ruth Sounds...
Forum: South Beach Diet 06-29-2009, 11:40 AM
Replies: 21
Views: 1,228
Posted By Kiko
Barb We would love that! A actually left this...

Barb We would love that! A actually left this morning for a week long trip to Ohio with my parents. Let's plan something for next week. :carrot:

We have had a super busy start to the summer with...
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